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picture of recipeA Different Porridge Recipe - Food.com
barley,    oats,    cinnamon,    milk,    yogurt (plain)
From Recipes+ magazine
Serving Size: 1 (173) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 232.4   Calories from Fat 18 g 8 %   Total Fat 2.1 g 3 %   Saturated Fat 0.5 g 2 %   Chole...


picture of recipeHearty Oatmeal Recipe - Food.com
oats,    flax seed/linseed,    cinnamon,    fruit,    milk,    yogurt (plain),    water
I am hypoglycemic and breakfast is especially important for me. This oatmeal recipe is a slight twist on a common GI recipe that introduces more fiber to your morning and is so easy to make. As a side...


Cocktail Shaker Set
8-Piece Portable Bartender Kit with 24oz Martini Shaker, 2 Pourers, Muddler, Jigger, Mixing Spoon, Velvet Bag, Built-in Strainer (Silver)

 2512 ratings
It's a really great product for the price that you pay.
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$31.99 
 
 
picture of recipeApricot Almond Oatmeal Recipe - Food.com
oatmeal,    almond,    apricot,    sugar,    almond essence,    yogurt (plain),    water
I eat oatmeal 3 or 4 times a week and find myself looking for new ways to add flavor and interest without adding a lot of calories. This morning's experiment was worth sharing. Feel free to adjust...


picture of recipeBreakfast Parfait Recipe - Food.com
oats,    walnut,    strawberry,    fruit,    honey,    yogurt (plain)
A quick and easy breakfast.
Serving Size: 1 (370) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 414.3   Calories from Fat 119 g 29 %   Total Fat 13.3 g 20 %   Saturated Fat 5.8 g 2...


picture of recipeBreakfast Surprise Recipe - Food.com
dried fruit,    oats,    raisin,    apple,    milk,    yogurt (plain),    water
A great little breakfast or snack from The Organic Baby and Toddler Cookbook
Serving Size: 1 (161) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 157   Calories from Fat 17 g 11 %...


picture of recipeAnother Bircher Muesli Recipe - Food.com
oats,    hazelnut,    cinnamon,    banana,    apple,    orange juice,    yogurt (plain)
I found this recipe in the Australian Womens Weekly. I thought it sounded great as it contains ingredients I always have on hand. I even made this for my toddler DD (without the nuts) and she gobbled ...


picture of recipePeach and Bircher Muesli Recipe - Food.com
oats,    almond,    peach,    honey,    milk,    yogurt (plain)
From the Australian Diabetic Living Magazine. The cooking time is the overnight soaking time (8 to 10 hours)
Serving Size: 1 (251) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: ...


picture of recipeCrunchy Fruit Yoghurt Recipe - Food.com
sunflower seeds,    almond,    cinnamon,    apricot,    honey,    yogurt (plain)
This sounds like a great brekky !!
Serving Size: 1 (145) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 242.3   Calories from Fat 110 g 46 %   Total Fat 12.3 g 18 %   Saturated Fat...


picture of recipeWinter Warmer Porridge Recipe - Food.com
oats,    star anise,    cinnamon,    dried ginger,    orange,    lemon,    apple,    yogurt (plain),    water
This is guaranteed to give you a ready brek glow! Delicious and fruity it will keep you going till lunch. It is also low GI, Fat and sugar free - enjoy
Serving Size: 1 (486) g   Servings Per Recipe: 1 ...


picture of recipeMega Muesli Recipe | MyRecipes
orange peel,    oats,    nutmeg,    flax seed/linseed,    raisin,    raspberry,    plum,    nectarine,    honey,    yogurt (plain)
This zesty fruit muesli contains yogurt and flaxseed and is a great go-to healthy breakfast choice.
Instructions Checklist   Step 1   In a large bowl, mix first 7 ingredients (through nutmeg). Cover and...





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