Fruit and Yogurt Treat Recipe - Food.com mint,    jam/preserve,    yogurt (plain) There is a book about Why French Women Don't Get Fat that says French ladies eat yogurt daily and that helps them to eat less of the fattening stuff. I am all for anything that helps me eat less- ...

Gluten Free Crepe Suzette Recipe | SparkRecipes butter,    gluten free flour,    vanilla extract,    strawberry,    eggs,    salt,    sugar,    condensed milk,    milk,    yogurt (plain) Blend dry ingredients through sifter into mixing bowl. Add one egg at a time, blending each thoroughly. Melt butter and add to batter, mix well. Add milk and vanilla slowly until it is well blended. Y...

Strawberry Yogurt Parfait Recipe | SparkRecipes muesli,    sweetener,    vanilla,    raisin,    strawberry,    yogurt (plain) Yummy fast breakfast! Pour 1/2 cup of no fat plain yogurt in a dish and mix in the vanilla and splenda. Top with the low fat granola and the strawberries and ENJOY! You can add whatever fruits you pre...

Tangy, Whole Wheat, Vanilla-scented French Toast w/ lightly poached, cinnamon-infused pears and a ci butter,    egg whites,    sweetener,    cooking spray,    vanilla extract,    cinnamon,    pear,    bread,    maple syrup,    yogurt (plain) I'm trying to find as many meals as I can that are around 250 calories and keep approximately the 20%fat, 20%protein, and 20% whole carbohydrates. Pictured, it is served with a side of fresh Dappl...

Mireille Guiliano's Beet and Ginger Gaspacho Recipe | SparkRecipes chicken stock,    olive oil,    wasabi,    pepper,    ginger root,    beetroot,    onion,    garlic,    tomato,    red wine vinegar,    salt,    yogurt (plain) From the lady who wrote: French Women Don't Get Fat 1. Place beets, tomoato, garlic, onion, ginger, wasabi, vinegar, olive oil, chicken broth, and yoghurt in a food processor and puree until smoot...

French Herb Dip Recipe - Food.com tarragon,    parsley,    oregano,    cloves,    basil,    lemon,    spring onion,    garlic,    yogurt (plain) Serving Size: 1 (33) g   Servings Per Recipe: 28   AMT. PER SERVING % DAILY VALUE   Calories: 22.4   Calories from Fat 10 g 47 %   Total Fat 1.2 g 1 %   Saturated Fat 0.7 g 3 %   Cholesterol 4.5 mg 1 %   Sodi...

Zesty Zucchini Soup Recipe | SparkRecipes chicken,    vegetables,    zucchini/courgette,    stock or broth,    lemon juice,    lime juice,    yogurt (plain),    water Quick and easy soup Place the sliced zucchini in a pan, and cover with water. Bring to a boil, and add the bouillon cube. Lower the heat, and leave to simmer for 15 minutes. Turn off the heat, and use...

French Toast Muffins Recipe - Food.com maple flavoring,    oil,    vanilla extract,    cinnamon,    salt,    baking powder,    sugar,    milk,    yogurt (plain),    flour French toast on the go! Serving Size: 1 (83) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 215.3   Calories from Fat 69 g 32 %   Total Fat 7.7 g 11 %   Saturated Fat 1.7 g 8 %   Ch...

Oat Bran Pancake Recipe | SparkRecipes egg whites,    stevia,    oats,    vanilla,    cinnamon,    yogurt (plain) Easy, delicious and healthy Oat Bran Pancake recipe from SparkRecipes. See our top-rated recipes for Oat Bran Pancake. Mix all ingredients in a small bowl. Heat skillet over medium-high heat and light...

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