Low-fat Falafel With Zesty Cucumber Dill Sauce Recipe matzah,    red onion,    egg substitute,    olive oil,    cooking spray,    pepper,    parsley,    mustard powder,    dill,    coriander seed,    cayenne pepper,    cumin,    chickpea,    lemon,    spring onion,    garlic,    cucumber,    salt,    baking powder,    yogurt (plain) This falafel recipe has all the flavor of the original, but without the fat because they're not fried. The sauce is basically a tatziki, with a twist! In a strainer, lined with cheesecloth, drain ...

Zucchini Goulash Recipe | SparkRecipes cottage cheese,    olive oil,    peas,    mushrooms,    garlic,    zucchini/courgette,    yogurt (plain) You can mix or match any vegetables and play with the spices. I use what ever I have on hand in the fridge. Saute zucchini in olive oil with crushed garlic. You can add seasonings of your choice. I l...

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