 Low Cal Spanish Dip Recipe - Food.com
cherry pepper, chili dried/powder, sweetener, olive, spring onion, onion, lemon juice, yogurt (plain)
Wonderful veggie dip.
Serving Size: 1 (266) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 126.6 Calories from Fat 58 g 46 % Total Fat 6.5 g 9 % Saturated Fat 4.1 g 20 % Chol...
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|  Black and Tan Hummus Recipe | SparkRecipes
black beans, olive oil, pepper, cumin, chickpea, garlic, lemon juice, yogurt (plain), water
A fully flavoured, lite hummus-style dip made with black beans, yogurt and lots of garlic! I hate the flavour of tahini (I know, weird) so I leave it out.
Place all ingredients in a food processor (f...
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