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 Three Bean and Lentil Soup
red pepper, black beans, chicken stock, barley, parsley, cumin, basil, kidney bean, lentil, chickpea, turnip, carrot, onion, tomato, salt, yogurt (plain), water
Three Bean and Lentil Soup recipe: Try this Three Bean and Lentil Soup recipe, or contribute your own.
In a covered soup pot over medium heat, cook the onion and cumin seeds in 1/2 cup stock for 5 mi...
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|  Low-Fat Cauliflower Salad Recipe by admin | ifood.tv
chickpea, onion, celery, spinach, cauliflower, salad dressing, mayonnaise, parmesan cheese, sugar, yogurt (plain)
In a medium bowl combine the cauliflower, garbanzo beans, celery, and chopped onion. In a small bowl combine yogurt, mayonnaise or salad dressing, Parmesan cheese, and sugar. Mix well. Pour over caul...
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