Fresh Greens and Spicy Tofu Bento Bowl Recipe - Food.com chili garlic sauce,    vegetables,    sesame seed oil,    sesame seed,    avocado,    carrot,    spring onion,    cucumber,    soy sauce,    firm tofu,    rice,    lemon juice,    yogurt (plain) This is a great one dish, pan-asian meal and makes for a healthy, well-balanced lunch or dinner. The combination of the spicy, rich tofu and the fresh cool greens really makes the dish pop. Adapted fr...

Ondhwa or Handvoh - Spicy Lentil Cake Recipe - Food.com semolina,    bicarbonate of soda,    oil,    turmeric,    sesame seed,    mustard seed,    ginger root,    cloves,    green chili,    cinnamon,    potato,    carrot,    onion,    garlic,    wholewheat flour,    salt,    yogurt (plain),    flour This dish is made with a mixture of lentil and rice flour. Most Indian shops sell this mixture as Ondhwa mix. This dish was very popular among Gujaratis who lived in East Africa. It's usually serv...

Naan Recipe - Food.com bread flour,    yeast,    oil,    sesame seed,    salt,    sugar,    yogurt (plain) famous naan bread serve with any curry. Serving Size: 1 (106) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 566.1   Calories from Fat 95 g 17 %   Total Fat 10.6 g 16 %   Saturated ...

Mirchi Ka Salan - Chili Pepper Curry Recipe - Food.com ginger garlic paste,    desiccated coconut,    oil,    peanut,    tamarind,    sesame seed,    coriander leaf,    green chili,    onion,    salt,    lemon juice,    yogurt (plain) A popular recipe from Hyderabad, India. I use smooth peanut butter in place of whole peanuts that have to be ground. Serving Size: 1 (130) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Ca...

Naan Recipe - Food.com butter,    yeast,    bicarbonate of soda,    sesame seed,    poppy seed,    eggs,    salt,    sugar,    milk,    yogurt (plain),    flour Using a regular oven rather than a tandoori oven. Serving Size: 1 (108) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 295.7   Calories from Fat 78 g 27 %   Total Fat 8.8 g 13 %   S...

Naan Recipe butter,    yeast,    sesame seed,    salt,    sugar,    yogurt (plain),    water,    flour,    ghee This Indian flat bread is great on its own or with a meal. I serve it with curry, salad or soup. Mix water with the yeast and sugar until the yeast is dissolves.   Sift flour and salt together into a b...

Thai Crab Cakes Recipe - Food.com egg whites,    hot sauce,    cornstarch,    cooking spray,    sesame seed,    coriander,    chili pepper,    carrot,    spring onion,    zucchini/courgette,    crab,    yogurt (plain) Looking to try more healthy foods this new year? These are refreshing - you'll look foward to dinner as much as I do when making these! Serving Size: 1 (156) g   Servings Per Recipe: 6   AMT. PER SE...

Asparagus Tempura Recipe - Food.com cornstarch,    bicarbonate of soda,    oil,    sesame seed,    asparagus,    mustard,    salt,    mayonnaise,    honey,    sparkling water,    yogurt (plain),    flour A crispy and yummy way to enjoy asparagus! Serving Size: 1 (317) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 1470.2   Calories from Fat 1356 g 92 %   Total Fat 150.8 g 231 %   Sa...

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