Aviyal (Indian vegetable stew with coconut & yogurt) Recipe | SparkRecipes canola oil,    coconut oil,    turmeric,    cooking banana,    curry leaf,    green chili,    cumin,    coconut,    sweet potato,    yam,    turnip,    carrot,    zucchini/courgette,    cucumber,    salt,    yogurt (plain) Wash all the vegetables, scrubbing the dirt off the root veggies. Cut all of them into roughly equal sized sticks (like the carrot sticks you get with chicken wings!), about 1.5 to 2 inches long. This...

Autumn Tikka Recipe - Food.com red bell pepper,    vegetable stock,    olive oil,    curry powder,    lime,    sweet potato,    onion,    garlic,    celery,    zucchini/courgette,    shrimp,    salt FOUND IT. This recipe is from the book Apples to Zucchini: A Collection of Low Protein Recipes by Virginia Schuett and Dorothy Corry Serving Size: 1 (219) g   Servings Per Recipe: 4   AMT. PER SERVING ...

easy chicken stirfry Recipe | SparkRecipes chicken breast,    tomato soup,    olive oil,    peas,    sweet potato,    carrot,    onion,    celery,    zucchini/courgette,    broccoli this is a 5 minute stir fry and very tasty. add whatever vegetables you like. cut up all vegetables and add bush spice and set aside. Dice chicken breast and heat in oil until browned. add raw vegetab...

Bok Choy Soup Recipe | SparkRecipes chicken breast,    chicken stock,    olive oil,    ginger root,    cloves,    sweet potato,    yam,    onion,    garlic,    zucchini/courgette,    bok choy,    broccoli I love this soup. Try it out and let me know what you think. In a large Stock pot add 1 tablespoon of Extra Virgin Olive Oil. Add chopped ginger. Let ginger brown then remove from oil. This infuses t...

Salmon Curry over Zucchini and Sweet Potatoes Recipe | SparkRecipes green pepper,    olive oil,    sweet potato,    onion,    zucchini/courgette,    spinach,    salmon You know how much I love veggie-centric recipes. This one has four servings in ONE dish! Yum! In a food processor or using a box grater, grate or shred the sweet potato and zucchini. Heat the olive oi...

Cousin Natasha's Everything But The Kitchen Sink Vegan Curry Recipe | SparkRecipes red pepper,    vegetable stock,    olive oil,    curry powder,    turmeric,    cayenne pepper,    cinnamon,    chickpea,    raisin,    sweet potato,    carrot,    onion,    garlic,    zucchini/courgette,    spinach,    salt Taken from La Dolce Vegan. Serves 4 Cook the onions in the olive oil until translucent. Add the sweet potato, garlic and carrot and cook for about 2 mins. Add the stock, pepper, zucchini. chickpeas, ...

Pattia€™s Curry Lentil Vegetable Soup Recipe | SparkRecipes snap/snow peas,    garlic salt,    vegetable stock,    canola oil,    curry powder,    pepper,    parsley,    lentil,    peas,    sweet potato,    carrot,    onion,    zucchini/courgette,    sweetcorn,    salt Easy, delicious and healthy Pattia€™s Curry Lentil Vegetable Soup recipe from SparkRecipes. See our top-rated recipes for Pattia€™s Curry Lentil Vegetable Soup. Microwave sweet...

Tempura Soba green pepper,    shiitake mushroom,    vegetable stock,    sesame seed oil,    oil,    sweet potato,    parsnip,    carrot,    spring onion,    zucchini/courgette,    aubergine/eggplant,    prawn,    eggs,    soy sauce,    mirin,    noodles,    self raising flour,    water To make the batter, pour the flour in a bowl. Mix the egg in a separate bowl and add the water. Slowly pour the water/egg mixture into the flour and lightly mix. The batter should still be slightly lu...

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