Reggae Gumbo Recipe - Food.com pork loin,    tomato paste,    chili dried/powder,    canola oil,    pepper,    oregano,    ginger root,    coriander leaf,    cumin,    mushrooms,    sweet potato,    onion,    garlic,    celery,    okra,    zucchini/courgette,    tomato,    salt Originally from the Looneyspoons cookbook, this is low fat! This is a great recipe for using up the leftovers after we have grilled a large pork loin - if you also have pork that is already cooked, ju...

Carbonada Criolla - Argentina Meat, Veg, Fruit Stew Recipe - Food.com beef stewing meat,    green pepper,    chicken stock,    olive oil,    oregano,    bay leaf,    peach,    pear,    sweet potato,    potato,    onion,    garlic,    zucchini/courgette,    tomato,    sweetcorn Beef is the national dish of Argentina. There are huge cattle ranches in Argentina, and the gaucho, or Argentine cowboy, is a well-known symbol of Argentine individualism. Many dishes contain meat, bu...

Autumn Vegetable Casserole Recipe - Food.com red onion,    red pepper,    olive oil,    pepper,    sweet potato,    potato,    zucchini/courgette,    tomato,    salt,    parmesan cheese,    bread crumbs This earthy dish smells wonderful while baking and once you taste this creation you're sure to add it to your favourites list! It is great reheated and is superb for potluck. Feel free to change o...

Creamy Vegetable soup Recipe - Food.com evaporated milk,    chicken stock,    pepper,    celery seed,    cumin,    sweet potato,    potato,    onion,    zucchini/courgette,    broccoli,    salt This is a yummy way to use fall vegetables.Just add a loaf of warm bread for a meal. Serving Size: 1 (675) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 268.4   Calories from Fat...

Creamy Turkey Vegetable Soup Recipe - Food.com butter,    turkey stock,    pepper,    cayenne pepper,    sweet potato,    potato,    carrot,    onion,    celery,    zucchini/courgette,    broccoli,    turkey,    salt,    cream In response to request. This turkey soup is a work in progress. I try to perfect whenever a turkey is cooked. There is usually a bit of meat left over on the carcus, which we debone and cut up the mea...

Winter Pot Au Feu With Eggplant and Garlic Puree Recipe - Food.com vegetable stock,    olive oil,    pepper,    parsley,    lemon,    sweet potato,    rutabaga,    potato,    parsnip,    carrot,    leek,    garlic,    green beans,    zucchini/courgette,    aubergine/eggplant,    swiss chard,    salt From Mostly Vegetables by Susan Costner Serving Size: 1 (326) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 157.2   Calories from Fat 5 g 4 %   Total Fat 0.7 g 1 %   Saturated Fat ...

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