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picture of recipeBroccoli and Sweet Peppers Recipe - Food.com
chicken stock,    oil,    ginger root,    onion,    sweet pepper,    broccoli,    soy sauce
Colourful, tastes as good as it looks! I sometimes add mushrooms or a light sprinkle of favourite cheese. from Smart Cooking by Anne Lindsay
Serving Size: 1 (119) g   Servings Per Recipe: 8   AMT. PER S...


picture of recipeStir Fried Asparagus With Mushrooms Recipe - Food.com
butter,    pepper,    coriander leaf,    mushrooms,    shallot,    asparagus,    salt,    vegetable fat spread
Wonderful dish with chicken. Do not over cook the asparagus they should be heated through but still crisp
Serving Size: 1 (161) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 85....


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picture of recipeGreen Beans With Water Chestnuts Recipe - Food.com
butter,    mace,    water chestnut,    onion,    green beans,    salt,    vegetable fat spread
Love those water chestnuts they spruce up so many dishes. Do not over cook the beans
Serving Size: 1 (166) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 183.9   Calories from Fat...


picture of recipeVaguely Oriental Turkey Hash Recipe - Food.com
oyster sauce,    ground turkey,    peas,    potato,    onion,    celery,    tomato ketchup/catsup
Serving Size: 1 (508) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 433.6   Calories from Fat 90 g 21 %   Total Fat 10.1 g 15 %   Saturated Fat 2.7 g 13 %   Cholesterol 89.7 mg 29 %...


picture of recipeLemon Brussels Sprouts Recipe - Food.com
butter,    pepper,    parsley,    brussels sprout,    salt,    lemon juice
If you like your veggies well done increase cooking time but for best flavor keep them crisp. I love the lemon parsley flavor of this recipe
Serving Size: 1 (129) g   Servings Per Recipe: 6   AMT. PER S...


picture of recipeSnow Peas and Chicken Recipe - Food.com
chicken breast,    snap/snow peas,    dry sherry,    cornstarch,    olive oil,    ginger root,    onion,    garlic,    soy sauce,    sugar,    water
Serving Size: 1 (289) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 303.5   Calories from Fat 75 g 25 %   Total Fat 8.3 g 12 %   Saturated Fat 1.4 g 6 %   Cholesterol 65.8 mg 21 %   ...


picture of recipeAsian Asparagus Recipe - Food.com
oyster sauce,    chili dried/powder,    dry sherry,    sesame seed oil,    oil,    spring onion,    garlic,    asparagus,    soy sauce,    rice vinegar,    sugar,    water
The asparagus should still be crunchy when you serve them. If you use very thin asparagus cut the cooking time back. You can also use this recipe for broccoli
Serving Size: 1 (136) g   Servings Per Rec...


picture of recipeGinger Carrots and Broccoli With Sesame Seeds Recipe - Food.com
sesame seed,    pepper,    ginger root,    carrot,    celery,    sweet pepper,    broccoli,    salt,    vegetable fat spread
Colourful and tasty!! from Heart Healthy Cooking by Becel
Serving Size: 1 (97) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 38.4   Calories from Fat 8 g 22 %   Total Fat 0.9 g 1 ...


picture of recipeStir Fry- Chicken With Lemon Mushroom Ginger Sauce Recipe - Food.com
chicken breast,    red bell pepper,    lemon peel,    dry sherry,    cornstarch,    oil,    pepper,    ginger root,    mushrooms,    garlic,    spinach,    soy sauce,    sugar,    lemon juice,    water
Lemony chicken stir fry, served over plain brown rice.
Serving Size: 1 (222) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 200.2   Calories from Fat 71 g 36 %   Total Fat 8 g 12 %...


picture of recipeOrange Chicken Stir-Fry Recipe - Food.com
chicken breast,    chicken soup,    oil,    oregano,    mandarin,    garlic,    broccoli
A yummy dinner that's easy to whip up if you keep the ingredients on hand, both in the cupboard and in the freezer.
Serving Size: 1 (296) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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