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Curried Banana Beef Stew Recipe - Food.com beef stewing meat, chili dried/powder, curry paste, oil, cooking banana, pepper, coconut milk, sweet potato, onion, garlic, tomato, salt This is a spicy dish, but yet sweet with the addition of the sweet potatoes and plantains. Serving Size: 1 (398) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 891.7 Calories fr...
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| Cuban Ham, Rice and Black Bean Casserole Recipe - Food.com green pepper, black beans, oil, bay leaf, onion, ham, salt, rice From Foods with a Foreign Flavor textbook - posted for ZWT5. Serving Size: 1 (103) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 219.6 Calories from Fat 55 g 25 % Total Fat 6....
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Stewed Chicken - Trinidad Style Recipe - Food.com chicken thigh, chicken breast, olive oil, chili pepper, onion, garlic, tomato, sugar Delicious and very easy to make--a traditional recipe that will be cooked in every home. Six large fresh tomatoes can also be used. Serving Size: 1 (279) g Servings Per Recipe: 4 AMT. PER SERVING % ...
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| Jamaican Chicken Stew Recipe - Food.com chicken breast, chili dried/powder, black beans, olive oil, curry powder, thyme, pepper, caper, allspice, onion, garlic, tomato, rice, red wine Very tasty and easy to make. Another favorite of mine from cooking light. I generally use more curry powder and add jamaican hot sauce. Serving Size: 1 (402) g Servings Per Recipe: 4 AMT. PER SERVIN...
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| Jamaican Chicken Stew Recipe - Food.com chicken breast, chili dried/powder, black beans, chicken stock, olive oil, curry powder, thyme, pepper, caper, allspice, onion, garlic, tomato, rice, red wine Found this in a Cooking Light magazine and have put it on my list of recipes to try. Serving Size: 1 (402) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 516.7 Calories from Fat...
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| Chick-Aribbean Stew Recipe - Food.com chicken breast, green bell pepper, chicken stock, cornstarch, oil, tarragon, cooking banana, white peppercorn, coriander leaf, cayenne pepper, dried ginger, sweet potato, yam, onion, garlic, salt, brown sugar, dark rum, lime juice Chicken stew with some Caribbean flair. Serving Size: 1 (509) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 522 Calories from Fat 56 g 11 % Total Fat 6.3 g 9 % Saturated Fat ...
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| Jamaican Chicken Stew Recipe | MyRecipes chicken breast, red pepper, black beans, olive oil, curry powder, thyme, pepper, caper, allspice, onion, garlic, tomato, rice, red wine Make your chicken stew island-style with the addition of garlic, allspice, curry, red pepper, and black beans. Serve the chunky chicken mixture over steamed rice for a hearty one-dish meal. Instructio...
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| Healthy Caribbean Stew Recipe - Food.com tomato sauce, red bell pepper, chili dried/powder, black beans, vegetable stock, oregano, green chili, jalapeno, cinnamon, cumin, kidney bean, pinto bean, pineapple, apple, sweet potato, onion, tomato, brown sugar, water This spicy bean stew reheats well so it can be made ahead and refrigerated until needed for mealtime. Serving Size: 1 (372) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 327.7 ...
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| Jamaican Pork Stew Recipe - Food.com green pepper, cornstarch, oil, pepper, pineapple, onion, pork, vinegar, soy sauce, salt, tomato ketchup/catsup, brown sugar, water Family favourite from my mother-in-law. Good for a weeknight supper or for company. I use any kind of lean pork (loin, tenderloin etc.). Easy and delicious. Serving Size: 1 (289) g Servings Per Recip...
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| Jamaican Lentil Stew With Coconut Recipe - Food.com curry paste, vegetable stock, oil, pepper, ginger root, coriander seed, cumin, lentil, coconut milk, sweet potato, onion, garlic, pumpkin 1 pot, 1 hour = simple, incredibly tasty vegetarian meal. Truly a delightful change from ordinary lentil stew or soup. Make sure you have a hunk of great bread to sop up the stew juices or you...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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