Egyptian Swiss Chard Or Beet Green And Rice Soup Recipe olive oil,    cumin,    chickpea,    lemon,    onion,    garlic,    swiss chard,    salt,    rice,    yogurt (plain),    water This is a version of the original Egyptian soup. Lots of delicious veggies and lots of flavor Saute the onion, 2 cloves of garlic, and cumin seeds in the olive oil. When soft, add the chard and fry fo...

Egyptian Spinach Soup Recipe - Food.com chicken stock,    olive oil,    turmeric,    pepper,    spring onion,    onion,    garlic,    spinach,    salt,    rice,    yogurt (plain) This recipe is from chef Nora Pouillon, owner of Nora's in Washington, DC, a certified organic restaurant and a quite wonderful place to dine. Vegetable stock may be substituted for the chicken br...

Egyptian Red Lentil Soup Recipe - Food.com vegetable stock,    canola oil,    turmeric,    pepper,    coriander leaf,    cumin,    lentil,    potato,    onion,    garlic,    salt,    lemon juice,    water A yummy soup that uses my favorite lentils. Adapted from a Moosewood recipe. This is a good and healthy take-to-work lunch. Serving Size: 1 (113) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VA...

Fava Bean Soup Recipe - Food.com olive oil,    pepper,    parsley,    cumin,    lemon,    carrot,    onion,    garlic,    celery,    fava beans,    salt A hearty, healthy soup. Serving Size: 1 (80) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 87.2   Calories from Fat 26 g 31 %   Total Fat 3 g 4 %   Saturated Fat 0.4 g 2 %   Choles...

Foul Nabed -- Egyptian Bean and Vegetable Soup Recipe - Food.com vegetable stock,    olive oil,    pepper,    parsley,    paprika,    cayenne pepper,    cumin,    bay leaf,    carrot,    onion,    garlic,    fava beans,    tomato,    salt,    lemon juice Egyptian Bean and Veggie soup. Serve with warm pita and some parsley or mint garnish. Serving Size: 1 (146) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 170.8   Calories from Fa...

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