Crustless Stir-Fry Quiche, or Scrambled Omelette Recipe - Food.com oil,    pepper,    parsley,    onion,    spinach,    eggs,    ham,    salt,    cheddar cheese,    milk I was craving for quiche, but wanted to make it healthier and easier (less dishes to wash). So, I ended up cooking everything in the frying pan, and skipped the baking step. The cooking time is just a...

Gambas Frescas a La Plancha Recipe - Food.com olive oil,    parsley,    garlic,    shrimp,    salt SPANISH TAPAS RECIPE: Recipe from the Restaurante Carballeira in Barcelona, Spain. Dates from the '60's era and is from my grandmother's recipe box. Quick, easy and if you are doing it in ...

Stir-Fried Water Spinach (Kangkung) Recipe | MyRecipes peanut oil,    pepper,    garlic,    water spinach,    soy sauce,    sugar Common in Southeast Asia, water spinach has a pleasingly mild flavor. All but the bottom half of the stems are used in cooking. Wash in several changes of cold water to remove sand or soil. If you can...

Aron's Stir Fry Recipe - Food.com mushrooms,    spring onion,    tomato,    shrimp,    soy sauce,    tofu,    noodles With shrimp, mushrooms, tomatoes, scallions, and tofu this is a delicacy that I rarely get to have. Darn shrimp! Serving Size: 1 (337) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calori...

Chicken Stir Fry Recipe - Food.com chicken breast,    chicken stock,    cornstarch,    oil,    carrot,    onion,    garlic,    celery,    broccoli,    soy sauce A delicious, healthy, substantial meal. Very colourful.Prep time includes marinating time. Serving Size: 1 (324) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 315.3   Calories fr...

Stir Fry Vegetables Recipe - Food.com olive oil,    pepper,    mustard seed,    carrot,    bean,    cauliflower,    salt This healthy recipe is also tastes good! Serving Size: 1 (120) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 76.5   Calories from Fat 34 g 45 %   Total Fat 3.8 g 5 %   Saturated Fa...

Vegetable Stir-Fry Recipe - Food.com butter,    green pepper,    red pepper,    olive oil,    carrot,    garlic,    zucchini/courgette,    salt,    sugar Stunning presentation on a dinner plate. Serving Size: 1 (177) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 66.4   Calories from Fat 31 g 47 %   Total Fat 3.5 g 5 %   Saturated Fa...

Bacon Cabbage Stir-Fry Recipe - Food.com dried garlic,    cabbage,    bacon,    mustard,    salt Quick and easy side dish. Serving Size: 1 (128) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 69   Calories from Fat 34 g 49 %   Total Fat 3.8 g 5 %   Saturated Fat 1.2 g 6 %   Chol...

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