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Persian Spinach & Lentil Soup with Yogurt Sauce Recipe | SparkRecipes vegetable stock, olive oil, turmeric, mint, lentil, spring onion, onion, spinach, yogurt (plain) From Vegetarian Times Website Heat oil in large saucepan over medium-high heat. Add onions, and cook 15 minutes, or until browned, stirring occasionally. Transfer 1 cup onions to small bowl to cool. A...
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| Aash-E Shalgham Recipe - Food.com ground lamb, split peas, ground beef, oil, turmeric, pepper, mint, turnip, onion, salt, rice Turnip Soup (Persian/Iranian) Serving Size: 1 (573) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 466.2 Calories from Fat 128 g 28 % Total Fat 14.3 g 22 % Saturated Fat 5.8 g...
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Gormeh Sabzi Inspired Lamb Recipe - Food.com dried lime, olive oil, oil, pepper, potato, onion, garlic, kale, salt This dish exists because I couldn't find out what the greens in Gormeh Sabzi (a Persian Stew) are. Thanks to the internet I do know now, but meanwhile I turned it into a dish that I actually prefe...
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| Persian Noodle Soup with Meatballs (Ashe Reshte) - Recipe #20107 - Foodgeeks ground beef, pepper, parsley, mint, cinnamon, lentil, black-eyed pea, onion, salt, noodles, water Try this recipe for Persian Noodle Soup with Meatballs (Ashe Reshte) on Foodgeeks.com Wash lentils and black eyed peas; combine in a large kettle with water and salt. Simmer until almost tender, about...
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| Persian Stew - Gormeh Sabzi Recipe - Food.com dried lime, pepper, parsley, nutmeg, mint, coriander, cinnamon, kidney bean, garlic, spinach, mustard greens, lamb, salt, water For ZWT 6 - Middle East. I got this recipe from the LA Times about 15 years ago. While it is pretty labor intensive compared to most cooking today, it is worth the effort. I love this dish. It is so d...
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| Persian Split Pea and Barley Stew Recipe - Food.com vegetable stock, barley, pepper, parsley, cayenne pepper, cinnamon, cardamom, bay leaf, peas, lemon, potato, carrot, onion, garlic, tomato, salt, water This comes from my Moosewood Low-Fat cookbook. I think this could be OAMC and/or made in the crock pot. Serving Size: 1 (377) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 360.3...
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| Beef & Bean Khoresh (a Persian Beef Stew) Recipe - Food.com beef stewing meat, olive oil, turmeric, pepper, parsley, chives, cinnamon, cumin, kidney bean, lemon, onion, salt, water, flour This is simply lean beef and kidney beans in a delicious cinnamon and cumin-scented stew, with lots of parsley and chives and a splash of lemon juice. The unusual color is from turmeric, and it...
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| Persian Split Pea and Barley Stew Recipe | SparkRecipes vegetable stock, barley, pepper, cayenne pepper, cinnamon, cardamom, bay leaf, peas, lemon, potato, carrot, onion, garlic, tomato, salt, water This is a delicious slightly more exotic version of Split Pea soup. It's filling, nutritious and really tasty! (It's also easy to make, and cheap!) In a medium saucepan, bring the barley, bay ...
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| Iranian Yogurt Soup - Ashe Mast Recipe - Food.com white bean, ground beef, pepper, parsley, mint, dill, coriander, chickpea, spring onion, onion, garlic, eggs, salt, rice, yogurt (plain), water, flour I originally posted this with the wrong name, so please ignore the bad review. It doesn't seem the reviewer tried making the soup and is posting based on mistaken name only. Serving Size: 1 (433)...
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| Persian Beef and Couscous Recipe - Food.com brown rice, beef stock, oil, pepper, cinnamon, butternut squash, prune, sweet potato, onion, beef, vinegar, salt, cous cous, honey This is a great Persian dish that isn't too spicy. Substitute any kind of meat of pultry you want. Serving Size: 1 (307) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 474.5 ...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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