Roasted Butternut Casserole Recipe - Food.com garlic salt,    oil,    butternut squash,    potato,    onion Sometimes the simplest ingredients together taste amazing. This recipe is dead-easy to assemble and goes well with anything! Serving Size: 1 (192) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY V...

South African Chicken Recipe - Food.com olive oil,    pepper,    onion,    garlic,    whole chicken,    salt,    lemon juice A few ingredients, but easy meal with fall-off-the-bone chicken. Requires overnight marinating. Comes from The Frantic Family Cookbook. Serving Size: 1 (272) g   Servings Per Recipe: 6   AMT. PER SERVIN...

South Africa Tomato Salad Recipe - Food.com green chili,    tomato,    red wine vinegar,    salt,    sugar Posted for ZWTII Tour . . .Another QETH (quick, easy, tasty and healthy) recipe from the Galley Wench Serving Size: 1 (110) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 22.3   C...

Chicken in Coke Recipe - Food.com chicken,    onion soup mix,    onion,    tomato,    cola I found this on-line and it is a recipe adapted from The African Hut Cookbook. Serving Size: 1 (539) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 679.8   Calories from Fat 285 g...

Cheesy Fish Recipe - Food.com pepper,    parsley,    fish,    mayonnaise,    cheddar cheese,    cream cheese,    lemon juice A quick midweek supper dish that can be made ahead of time. Good served with either hot or cold side dishes Serving Size: 1 (114) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 3...

Portugese Flat Chicken Recipe - Food.com chicken,    chili dried/powder,    olive oil,    pepper,    lemon,    garlic,    salt,    white wine From African Kitchen :South Africa. Preferably spatchcock a baby chicken or small sprig chicken by laying it on its back, breast Serving Size: 1 (319) g   Servings Per Recipe: 4   AMT. PER SERVING % DA...

Whole Wheat Buttermilk Rusks Recipe - Food.com baking powder,    vegetable fat spread,    sugar,    buttermilk,    flour The perfect rusk recipe for dunking in coffee, tea, or hot chocolate. I actually sell these rusks to make a little extra money! Serving Size: 1 (1424) g   Servings Per Recipe: 1   AMT. PER SERVING % DAI...

Cucumber-Zucchini Salad Recipe - Food.com sweet onion,    chili dried/powder,    pepper,    zucchini/courgette,    cucumber,    vinegar,    salt,    sugar Typical Salad from the Ivory Coast!For a pretty presentation scored cucumber and zucchini with a fork, not peeled. Onions are nice placed in between the layers. Serving Size: 1 (200) g   Servings Per R...

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