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picture of recipeSwiss Breakfast Parfait Recipe - Food.com
oats,    almond,    pineapple,    strawberry,    blueberry,    vanilla yogurt
A healthy no cook breakfast parfait that is mixed up in the evening and in the morning layered with fresh berries.
Serving Size: 1 (266) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calo...


picture of recipeAlpine Muesli Recipe - Food.com
oats,    almond,    vanilla extract,    strawberry pear,    peach,    apple,    fruit,    honey,    orange juice,    milk,    yogurt (plain)
Another healthy Canyon Ranch recipe.
Serving Size: 1 (125) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 228.4   Calories from Fat 93 g 41 %   Total Fat 10.4 g 16 %   Saturated Fat...


Big Bad-Ass Book of Cocktails
1,500 Recipes to Mix It Up!
...the complete guide to these classic drinks as well as trendy concoctions featured at bars and nightclubs.
 1290 ratings
What an awesome book loaded with great cocktails.
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Paperback $7.72 
 
 
picture of recipeThirty-Minute Muesli Recipe - Food.com
oatmeal,    oats,    almond,    nutmeg,    cinnamon,    raisin,    pear,    apple,    honey,    yogurt (plain)
I think this easy breakfast or snack sounds yummy and healthful. Plan for just a half-hour refrigeration time. From The UCSD Healthy Diet for Diabetes and submitted for Zaar World Tour II.
Serving Siz...


picture of recipeMuesli Recipe - Food.com
pumpkin seeds,    brown rice,    quinoa,    barley,    oats,    sunflower seeds,    pecan,    hazelnut,    coconut,    sultana,    raisin,    apricot,    apple
An adjusted recipe for muesli. Original recipe from The Big Bean Cookbook uses wheat flakes - I'm gluten intolerant so I substitute the wheat flakes with quinoa flakes. Works great. This combinati...


picture of recipeMuesli Recipe - Food.com
oats,    walnut,    cinnamon,    raisin,    apple,    apple juice,    soy milk
This is a breakfast dish you make the night before and add an apple to in the morning. I adapted it from Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them ...


picture of recipeMuesli Recipe - Food.com
wheat germ,    oatmeal,    oats,    sunflower seeds,    almond,    cinnamon
Found this in Living the G.I. Diet
Serving Size: 1 (38) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 165.9   Calories from Fat 78 g 47 %   Total Fat 8.7 g 13 %   Saturated Fat 0....


picture of recipeMuesli Recipe - Food.com
dried fruit,    wheat germ,    wheat,    oats,    sunflower seeds,    nuts,    raisin
a good breakfast cereal
Serving Size: 1 (50) g   Servings Per Recipe: 30   AMT. PER SERVING % DAILY VALUE   Calories: 184.7   Calories from Fat 50 g 27 %   Total Fat 5.6 g 8 %   Saturated Fat 0.8 g 4 %   Cho...


picture of recipeSwiss Oatmeal Recipe - Food.com
dried fruit,    wheat germ,    oats,    sunflower seeds,    almond
Serving Size: 1 (26) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 161.8   Calories from Fat 50 g 31 %   Total Fat 5.7 g 8 %   Saturated Fat 0.7 g 3 %   Cholesterol 0 mg 0 %   Sodium...


picture of recipeSwiss Muesli Recipe - Food.com
oats,    hazelnut,    apple,    honey,    milk,    yogurt (plain)
I make a container of this once a week & keep it in the fridge to have for breakfast every morning. It is a healthy, nutritious and delicious way to start the day! Experiement & add whatever f...


picture of recipeMuesli Recipe - Food.com
oats,    sunflower seeds,    cinnamon,    raisin,    apricot,    apple
A very tasty, healthy, cereal you can make quickly and easily.
Serving Size: 1 (50) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 171.8   Calories from Fat 36 g 21 %   Total Fat 4...





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