Shrimp Gumbo Recipe - Food.com red bell pepper,    chili dried/powder,    vegetable stock,    oil,    thyme,    spring onion,    garlic,    celery,    okra,    tomato,    shrimp,    sausage Shrimp Gumbo is a fast microwave soup that is quick and easy to prepare. We love it with a loaf of sourdough french bread. I made a few changes to the original recipe from Barbara Kafka's Microwav...

Sausage Gumbo Recipe | EatingWell turkey sausage,    brown rice,    chicken stock,    canola oil,    spring onion,    onion,    garlic,    okra,    tomato,    cajun seasoning,    flour To keep it simple, we've opted for just the essential ingredients in this rendition of the hearty Creole favorite: sausage, okra, rice and a little spice. Instructions Checklist   Step 1   Cook saus...

Gumbo Jo Recipe - Food.com chicken gumbo soup,    green pepper,    hot sauce,    ground beef,    tomato soup,    potato,    mustard,    tomato ketchup/catsup,    brown sugar I made this up for a spicier sloppy joe. Serving Size: 1 (381) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 464.9   Calories from Fat 155 g 33 %   Total Fat 17.2 g 26 %   Saturate...

Easy Chicken Gumbo Recipe - Food.com chicken breast,    andouille sausage,    red pepper,    oil,    tomato,    sweetcorn,    broccoli,    water This is really easy -- fast and only 5 ingredients. It is full of vegetables, chicken and sausage. The recipe comes from Bird's Eye. If you want a less spicy gumbo, substitute a smoked sausage for...

Seafood Tomato Gumbo Recipe by foodlover | ifood.tv tomato sauce,    red onion,    bell pepper,    celery,    okra,    tomato,    shrimp,    crab,    fat,    flour Saute red onions, bell peppers and celery in shortening.   Saute separately okra until it is dry and not slimy.   Add Italian tomatoes, tomato sauce and all vegetables to okra.   Then add 3 or 4-quarts w...

Microwave Roux Recipe - Food.com green bell pepper,    oil,    parsley,    spring onion,    onion,    garlic,    celery,    water,    flour This is the only method I've used for making roux for over 20 years! It's very quick and has always given me a perfect dark brown roux. I usually will just make the flour and oil part (in what...

Southern Gumbo Recipe by John04 | ifood.tv butter,    pepper,    onion,    okra,    tomato,    salt,    rice,    stock or broth,    fat My sister likes this Southern Gumbo recipe. This recipe was given to her by one of her friends. Whenever there is a party in our house, she prepares this gumbo soup. All the guests like this soup very...

Chef Cajun Deb's Green Stuff Recipe - Food.com green bell pepper,    onion,    celery pre prep for any meat or veggie recipe Serving Size: 1 (134) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 54.5   Calories from Fat 2 g 5 %   Total Fat 0.3 g 0 %   Saturated Fat 0...

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