Stir-Fry Beef Recipe - Food.com beef sirloin steak,    red bell pepper,    red pepper,    oil,    pepper,    yellow squash,    spring onion,    onion,    garlic,    asparagus,    soy sauce,    rice This beef stir-fry is a little spicy...if you need a milder version reduce the crushed red pepper by half. This comes from Plain & Elegant: A Georgia Heritage . The original recipe does not call f...

Chicken Sausage Stir Fry Recipe - Food.com chicken sausage,    green pepper,    carrot,    onion,    garlic,    soy sauce This was amazing! You would never know it is that low fat! Calories 180, Fat 7g Cholesterol 48mg, Sodium 753mg, Carbohydrate 18g, Fiber 4g, Protein 12g Serving Size: 1 (191) g   Servings Per Recipe: 4 ...

Stir-Fry Broccoli Recipe - Food.com butter,    broccoli,    seasoning The easiest recipe for the tastiest broccoli. Serving Size: 1 (69) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 120.2   Calories from Fat 105 g 88 %   Total Fat 11.7 g 18 %   Satu...

Southwestern Stir-fry Recipe - Food.com pork loin,    green pepper,    dry sherry,    cornstarch,    oil,    cumin,    onion,    garlic,    tomato,    seasoning An easy, delicious stir-fry, especially in the summer when you have fresh cherry tomatoes and homegrown green pepper! Doesn't get any better than this! Got this from a magazine about 10 years ago,...

Stir Fry Parmesan Zucchini Recipe - Food.com butter,    olive oil,    dried garlic,    zucchini/courgette,    salt,    parmesan cheese A GREAT side dish to have with any meal! Quick and easy to prepare! A blend of olive oil, butter and seasonings give flavor galore!!! Serving Size: 1 (213) g   Servings Per Recipe: 3   AMT. PER SERVING ...

Mexican Steak Stir-Fry Recipe - Food.com beef sirloin steak,    green bell pepper,    pinto bean,    onion,    zucchini/courgette,    tomato,    sweetcorn,    salsa A hearty beef and bean dinner can be on your table in less than 30 minutes. Found this recipe on bettycrocker.com & wanted to keep track of it. I plan to serve this with rice. Serving Size: 1 (511...

Southwest Chicken Stir Fry Recipe | SparkRecipes chicken breast,    red bell pepper,    green bell pepper,    canola oil,    pepper,    coriander,    lime,    onion,    salt A tasty treat for everyone. Can be served alone, over rice or in a tortilla as a fajita! Dice chicken, green peppers, red peppers and onion into bite size pieces. Chop cilantro fine. Place canola oil ...

Spinach Cashew Stir Fry Recipe - Food.com olive oil,    cashew,    pepper,    basil,    raisin,    portobello mushroom,    onion,    garlic,    spinach,    soy sauce,    salt This recipe can be used as either a main dish or a side. Either way it looks and tastes great! Serving Size: 1 (107) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 179   Calories ...

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