Cuban Black Bean Soup Recipe - Food.com black beans,    olive oil,    oregano,    cumin,    bay leaf,    onion,    garlic,    salt,    sugar,    sour cream,    water The original. Not time-effective. Serving Size: 1 (507) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 525.6   Calories from Fat 307 g 58 %   Total Fat 34.1 g 52 %   Saturated Fat 7...

Cuban Ham, Rice and Black Bean Casserole Recipe - Food.com green pepper,    black beans,    oil,    bay leaf,    onion,    ham,    salt,    rice From Foods with a Foreign Flavor textbook - posted for ZWT5. Serving Size: 1 (103) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 219.6   Calories from Fat 55 g 25 %   Total Fat 6....

Cuban Black Bean Soup Recipe | MyRecipes red onion,    green bell pepper,    black beans,    canola oil,    oregano,    coriander leaf,    jalapeno,    cumin,    bay leaf,    avocado,    lime,    shallot,    onion,    ham,    salt,    sugar,    lime juice,    sour cream,    water Inspired by his Cuban mother's black bean soup, Chef Douglas Rodriguez of DeLaCosta restaurant in Chicago developed the robust flavor in this recipe for people who didn't have money to spend o...

Spicy Black and Red Bean Soup Recipe - Food.com black beans,    vegetable stock,    oil,    green chili,    kidney bean,    carrot,    onion,    garlic,    tomato,    sweetcorn,    sugar This is my friend Gale's favorite soup. Serving Size: 1 (260) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 169.1   Calories from Fat 21 g 13 %   Total Fat 2.4 g 3 %   Saturat...

Cuban Black Bean Soup Recipe - Food.com yellow/orange bell pepper,    chili dried/powder,    black beans,    chicken stock,    olive oil,    pepper,    paprika,    cumin,    bay leaf,    onion,    garlic,    red wine vinegar,    salt I got this recipe from the Bob's Red Mill website, and it is awesome! Serving Size: 1 (316) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 253.2   Calories from Fat 67 g 26 %...

Cuban Black Bean Soup Recipe - Food.com pumpkin seeds,    red onion,    green bell pepper,    black beans,    canola oil,    oregano,    coriander leaf,    jalapeno,    cumin,    bay leaf,    avocado,    lime,    shallot,    onion,    bacon,    ham,    salt,    sugar,    lime juice,    sour cream,    water Chef Douglas Rodriguez of DeLaCosta restaurant in Chicago was born in America, but this recipe is inspired by his mother's black bean soup, which offered robust flavor for people who didn...

Cuban Pork and Sweet Potato Stew Recipe - Food.com pork loin,    red onion,    green pepper,    black beans,    pepper,    parsley,    coriander leaf,    cumin,    sweet potato,    spring onion,    garlic,    salt,    orange juice,    lime juice Lean pork, fresh sweet potatoes, canned black beans and traditional Cuban flavors blend beautifully in your slow cooker to provide you with a healthy, easy weeknight meal that's special enough for...

Black Bean and Olive Soup Recipe - Food.com brine,    cherry pepper,    green bell pepper,    black beans,    chicken stock,    olive oil,    thyme,    olive,    carrot,    onion,    garlic,    celery,    red wine vinegar,    salt,    water This is a good dish to make the day before you need it, as it tastes better the longer it sits. A variation of a typical Cuban dish from the Caribbean Light cookbook. Serving Size: 1 (327) g   Servings...

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