Cinnamon Homemade Muesli Recipe - Food.com oats,    pecan,    cinnamon,    date,    currant (zante),    apple This is from a pamphlet by Sanitarium called Eat to prevent cancer, thought it sounded yum! Serving Size: 1 (508) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 311.8   Calories f...

Perfect Aussie Porridge Recipe - Food.com orange peel,    oats,    cinnamon,    sultana,    raisin,    apple,    milk,    water Terrific and heathy way to start your day! Adapted from recipe found in an Australian magazine website. Posted for ZWT8 Autralia/New Zealand Serving Size: 1 (291) g   Servings Per Recipe: 2   AMT. PER S...

Perfect Oatmeal Recipe - Food.com oats,    walnut,    cinnamon,    raisin,    salt,    honey,    molasses,    soy milk,    milk,    water This nutritious oatmeal is so yum and so good for you, tuck into this every morning and feel the difference Serving Size: 1 (359) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 3...

Bircher Muesli Recipe - Food.com oats,    almond,    strawberry,    currant (zante),    apple,    milk,    yogurt (plain) This is from the Jenny Craig cookbook, Healthy Living For Life. It is an excellent source of Vitamin C and calcium. If you can prefer, you can substitute finely chopped dried apricots for the currants...

Savoury Porridge Recipe - Food.com egg whites,    cottage cheese,    oats,    tomato,    spinach I haven't tried this but it sounds INCREDIBLE. Serving Size: 1 (113) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 117.9   Calories from Fat 13 g 11 %   Total Fat 1.5 g 2 %   S...

Peanut Butter Granola Recipe - Food.com oats,    peanut,    vanilla,    cinnamon,    raisin,    fig,    peanut butter,    honey This was one I have tried that I found in a magazine, it is really good especially if you love peanut butter Serving Size: 1 (68) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: ...

Bircher Muesli Recipe - Food.com dried cranberry,    oats,    almond,    blueberry,    apricot,    apple,    apple juice,    vanilla yogurt This yummy breakfast recipe comes from the January 2009 issue of *recipes+* magazine, and comes in at just AU$1.60 per serve! Serving Size: 1 (181) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY ...

Hot Polenta Breakfast With Dried Fruit Compote - Non-Dairy Recipe - Food.com brine,    polenta,    lemon peel,    walnut,    cinnamon,    prune,    apricot,    honey,    orange juice,    lemon juice This is something I found on a healthy living website and havn't tried it yet, but can't wait to Serving Size: 1 (286) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 507....

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