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grain-and-cereal recipes (page 8) - FoodFerret
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Ingredient Suggestions:

 oats
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 maple syrup
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exclude ingredients containing:  milk   gluten   soya   seafood   shellfish   wheat   alcohol   non vegan   non raw food 

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grain and cerealX
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picture of recipeFive Grain Hot Cereal Recipe - Food.com
oatmeal
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barley
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brown rice
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wholewheat flour
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cornmeal
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sesame seed
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I love whole grain cereals! This is a hearty and healthy way to start the morning. I got this off the internet and changed it a bit.
Serving Size: 1 (422) g   Servings Per Recipe: 1   AMT. PER SERVING %...


picture of recipeBasic Oatmeal Recipe - Food.com
oats
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water
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cinnamon
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vanilla
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honey
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apple sauce
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Made from scratch oatmeal that you can use as a base to make whatever flavor you like or eat as is.
Serving Size: 1 (209) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 145.8   Ca...


 
 
picture of recipeCreamy Maple Cranberry Oatmeal Recipe - Food.com
soy milk
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milk
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salt
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oats
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dried cranberry
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maple syrup
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wheat germ
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Another delicious breakfast from Quaker Oats. This one is my favorite yet! It's so much better than storebought oatmeal mixes, and if you use soy milk it's dairy-free! I've also tried usin...


picture of recipeBreakfast Parfait Recipe - Food.com
yogurt (plain)
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oats
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strawberry
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walnut
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honey
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fruit
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A quick and easy breakfast.
Serving Size: 1 (370) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 414.3   Calories from Fat 119 g 29 %   Total Fat 13.3 g 20 %   Saturated Fat 5.8 g 2...


picture of recipeFbd Banana-Pecan Oatmeal Recipe - Food.com
oats
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banana
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pecan
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nutmeg
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cinnamon
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Another Flat Belly Diet breakfast staple!
Serving Size: 1 (218) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 483.2   Calories from Fat 212 g 44 %   Total Fat 23.6 g 36 %   Saturat...


picture of recipeOatmeal with Barley and Blueberries Recipe - Food.com
oatmeal
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barley
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protein powder
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blueberry
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cinnamon
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stevia
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Serving Size: 1 (137) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 250.7   Calories from Fat 25 g 10 %   Total Fat 2.8 g 4 %   Saturated Fat 0.5 g 2 %   Cholesterol 0 mg 0 %   Sodiu...


picture of recipeBreakfast Surprise Recipe - Food.com
oats
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milk
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water
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yogurt (plain)
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dried fruit
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raisin
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apple
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A great little breakfast or snack from The Organic Baby and Toddler Cookbook
Serving Size: 1 (161) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 157   Calories from Fat 17 g 11 %...


picture of recipeOatmeal Delight Recipe - Food.com
oatmeal
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water
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flax seed/linseed
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fruit
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cinnamon
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milk
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This recipe is a balance of starch, protein, dairy and fruit. A wonderful combination and taste for the morning.
Serving Size: 1 (209) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calori...


picture of recipeBreakfast Oatmeal With Banana and Apple Recipe - Food.com
oatmeal
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apple
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banana
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soy milk
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water
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cinnamon
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Really yummy breakfast. I eat it everyday, sometimes with 1 apple and a handful of raisins of only the banana and vegan pure chocolate chips
Serving Size: 1 (489) g   Servings Per Recipe: 1   AMT. PER S...


picture of recipeCoconut Cream Oatmeal Recipe - Food.com
coconut
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salt
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water
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oats
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condensed milk
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coconut extract
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Warm up your cold winter morning with a tropical taste.
Serving Size: 1 (281) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 168.2   Calories from Fat 30 g 18 %   Total Fat 3.4 g 5...



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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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