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cuisine: africaX
saladX

picture of recipeAlgerian Cucumber Salad Recipe - Food.com
sweet onion,    red bell pepper,    olive oil,    pepper,    parsley,    paprika,    mint,    coriander,    olive,    cucumber,    salt,    rice vinegar
Posted for the Zaar World Tour. A yummy salad!
Serving Size: 1 (245) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 310.2   Calories from Fat 277 g 89 %   Total Fat 30.8 g 47 %   Sa...


picture of recipeCarrot Salad Recipe - Food.com
olive oil,    parsley,    paprika,    cayenne pepper,    cinnamon,    cumin,    lemon,    carrot,    garlic,    salt,    sugar
A recipe from Paula Wolfert's book, Moroccan Cuisine. This is similar to carrot salads we had in Zagora, in the south of Morocco, if slightly more acidic. For my taste, I would cut back on the lem...


 
 
picture of recipePaleo Moroccan Carrot Salad With Dates Recipe - Food.com
olive oil,    paprika,    coriander leaf,    coriander,    date,    lemon,    carrot
Paleo salad in time for Aussie summer
Serving Size: 1 (34) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 90   Calories from Fat 62 g 69 %   Total Fat 6.9 g 10 %   Saturated Fat 0.9...


picture of recipeSouth Africa Green Bean Salad Recipe - Food.com
olive oil,    pepper,    olive,    onion,    green beans,    salt,    lemon juice
Posting for ZWT 7. This recipe comes from www.globalgourmet.com/destinations/southafrica
Serving Size: 1 (310) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 329.1   Calories from...


picture of recipeTomato Salad with Avocado and Preserved Lemons Recipe | MyRecipes
parsley,    avocado,    lemon,    tomato,    salt,    lemon juice
Learn how to make Tomato Salad with Avocado and Preserved Lemons. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine first 5 ingredie...


picture of recipeAbidjan Cabbage Salad Recipe - Food.com
oil,    pineapple,    lemon,    carrot,    cabbage,    salt,    orange juice
A cool, crunchy salad to be served with a West African stew. From the Moosewood Collective.
Serving Size: 1 (144) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 159   Calories fro...


picture of recipeRice Salad With Mint Recipe - Food.com
brown rice,    oil,    pepper,    parsley,    mint,    radish,    spring onion,    tomato,    lettuce,    salt,    lemon juice
Serve this African dish as a separate course.
Serving Size: 1 (487) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 542.4   Calories from Fat 156 g 29 %   Total Fat 17.4 g 26 %   Sat...


picture of recipeCarrot Salad With Fresh Orange Juice Recipe - Food.com
orange flower water,    almond,    cinnamon,    carrot,    sugar,    orange juice
Also called Salade de Carottes au Jus D'Orange. Adapted from a recipe by Fatema Hal. From Charlotte Puckette's book: The Ethnic Paris Cookbook. I am on the hunt for salad recipes and this one ...


picture of recipeCarrot salad - Recipes - delicious.com.au
orange flower water,    olive oil,    parsley,    paprika,    cinnamon,    cumin,    lemon,    radish,    carrot,    garlic,    white wine vinegar,    honey
This carrot salad is a spicy blend of colours and textures.
1.   Place garlic, spices, oil, vinegar, honey and lemon juice in a bowl and whisk to combine. Set aside.   2.   Blanch carrots in boiling salt...


picture of recipeCouscous-Arugula Salad Recipe | MyRecipes
olive oil,    pepper,    garden rocket,    salt,    cous cous,    lemon juice,    water
Simple ingredients such as arugula, lemon juice, olive oil, and black pepper elevate the flavor of ordinary couscous in our Couscous-Arugula Salad.
Instructions Checklist   Step 1   Bring water to a boi...


picture of recipeSweet Grated Carrot Salad Recipe - Food.com
parsley,    cinnamon,    carrot,    sugar,    orange juice
I found this on foodbycountry.com. I'm posting it for ZWT 6.
Serving Size: 1 (81) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 42.1   Calories from Fat 2 g 5 %   Total Fat 0...


picture of recipeMoroccan Fruit Salad Recipe - Food.com
banana,    tangerine,    orange,    strawberry,    apple,    sugar,    vanilla yogurt
This is one of my favorite dishes while I am in Morocco. It is made often because fresh fruit is so cheap there.
Serving Size: 1 (257) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calori...


picture of recipeSouth Africa Tomato Salad Recipe - Food.com
green chili,    tomato,    red wine vinegar,    salt,    sugar
Posted for ZWTII Tour . . .Another QETH (quick, easy, tasty and healthy) recipe from the Galley Wench
Serving Size: 1 (110) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 22.3   C...


picture of recipeYam Salad Recipe - Food.com
red bell pepper,    green bell pepper,    yam,    onion,    mayonnaise
This western African dish has many variations. Feel free to experiment and make it your own. (Try to use real yams, not sweet potatoes.) From The Africa Cookbook.
Serving Size: 1 (228) g   Servings Per...


picture of recipeCouscous Salad Recipe - Food.com
butter,    feta cheese,    vegetable stock,    vegetables,    olive oil,    garlic,    cous cous,    lemon juice
Another recipe from Easy Food magazine
Serving Size: 1 (174) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 283   Calories from Fat 59 g 21 %   Total Fat 6.6 g 10 %   Saturated Fat ...


picture of recipeAfrican Tropical Fruit Salad Recipe - Food.com
banana,    pineapple,    mango,    coconut,    orange,    brown sugar,    lime juice
Yum! Fresh, delicious and easy to make. Enjoy!
Serving Size: 1 (211) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 334.8   Calories from Fat 169 g 51 %   Total Fat 18.9 g 29 %   Sa...

recipes with the same ingredients...
African Tropical Fruit Salad | Recipes Wiki | Fandom
West African Tropical Fruit Salad Recipe - Food.com


picture of recipeCouscous Salad Recipe - Food.com
black olive,    sweet onion,    green bell pepper,    olive oil,    pepper,    carrot,    garlic,    celery,    salt,    cous cous,    lemon juice,    water
I've changed this so much over the years and I'm at a loss to remember where I got it. It's especially good with grilled fish, pork, chicken, or kabobs.
Serving Size: 1 (136) g   Servings P...


picture of recipeMorrocan Grated Carrot Salad With Orange Recipe - Food.com
orange flower water,    olive oil,    orange,    lemon,    carrot,    salt,    sugar
For Zaar Tour 6; simple salad.
Serving Size: 1 (212) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 105   Calories from Fat 13 g 13 %   Total Fat 1.6 g 2 %   Saturated Fat 0.2 g 1 %...


picture of recipeMango and Pineapple Salad Recipe - Food.com
red pepper,    watercress,    banana,    pineapple,    mango,    vinegar,    salt
A fresh African salad.
Serving Size: 1 (175) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 92.3   Calories from Fat 4 g 4 %   Total Fat 0.5 g 0 %   Saturated Fat 0.1 g 0 %   Cholest...


picture of recipeTanzanian Pineapple Salad Recipe - Food.com
cashew,    pineapple,    coconut,    honey,    white rum,    cream
From: “The Africa Kitchen” by Josie Stow and Jan Baldwin.
Serving Size: 1 (401) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 316.8   Calories from Fat 163 g 52 %   To...


picture of recipeMoroccan Carrot Salad Recipe - Food.com
olive oil,    pepper,    paprika,    coriander leaf,    cumin,    carrot,    garlic,    apple cider vinegar,    salt
Fragrant with aromatic spices, this colourful carrot salad makes an appetizing, easily prepared starter or side dish.
Serving Size: 1 (141) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   C...


picture of recipeMoroccan Carrot Salad Recipe - Food.com
chili dried/powder,    oil,    parsley,    paprika,    cumin,    carrot,    garlic,    lemon juice
Another North African recipe gleaned from the internet.
Serving Size: 1 (177) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 343.2   Calories from Fat 221 g 65 %   Total Fat 24.6 g...


picture of recipeMoorish Zucchini Salad - Ensalada De Calabacines a La Morisco Recipe - Food.com
olive oil,    pine nut,    pepper,    mint,    raisin,    garlic,    zucchini/courgette,    salt,    lemon juice
The combination of toasted pine nuts and plump raisins has featured in Spanish recipes since the Moors ruled the Iberian Peninsula from
Serving Size: 1 (116) g   Servings Per Recipe: 4   AMT. PER SERVIN...


picture of recipeCouscous Salad Recipe - Food.com
feta cheese,    chicken stock,    olive oil,    spring onion,    tomato,    cucumber,    mustard,    red wine vinegar,    cous cous,    sugar,    lemon juice,    water
Delicious salad, cool and refreshing. The addition of the feta cheese adds a nice tang. I have used both regular and whole wheat couscous and they are both delicious.
Serving Size: 1 (264) g   Servings...


picture of recipeHoney-Ginger Shrimp and Slaw with Couscous Recipe | MyRecipes
olive oil,    ginger root,    broccoli,    shrimp,    cous cous,    honey,    lime juice
Learn how to make Honey-Ginger Shrimp and Slaw with Couscous. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Cook couscous according to p...


picture of recipeCouscous Salad Recipe - Food.com
chicken stock,    olive oil,    pine nut,    saffron,    pepper,    parsley,    cinnamon,    raisin,    spring onion,    celery,    salt,    cous cous,    lemon juice,    water
This is a simple couscous salad. It is very simple and easy to make. I particularly like the pine nuts in this! Prep and cooking time do not include any chilling time.
Serving Size: 1 (216) g   Serving...


picture of recipeChard Salad Morocco Recipe - Food.com
oil,    paprika,    cumin,    garlic,    swiss chard,    lemon juice
Paprika, cumin and lemon juice dress a chard salad that's delicious and nutritious. This recipe appeared in Gourmet so long ago that it's not even on Epicurious.
Serving Size: 1 (126) g   Servi...


picture of recipeMoroccan Carrot Salad Recipe - Food.com
lemon pepper,    chili dried/powder,    olive oil,    curry powder,    cinnamon,    carrot,    onion,    salt
This is yummy! Sweet and spicy. Use more pepper flakes if you want it spicier. Serve it either for lunch or a light side dish. This might also be good over brown rice.
Serving Size: 1 (82) g   Servings...


picture of recipeCouscous Salad Cups Recipe | MyRecipes
vegetable stock,    pepper,    parsley,    mint,    pomegranate,    carrot,    spring onion,    tomato,    cucumber,    lettuce,    salt,    cous cous
This pasta salad is satisfying with grilled lamb chops, chicken, or shrimp. For a picnic, try serving it in halved bell peppers. You can use whole wheat couscous for added fiber. To quickly turn this ...


picture of recipeMoroccan Carrot Salad Recipe - Food.com
hot sauce,    olive oil,    pepper,    parsley,    coriander leaf,    carrot,    onion,    garlic,    salt,    lemon juice
Great side dish for lamb or other meats.
Serving Size: 1 (110) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 179.2   Calories from Fat 124 g 70 %   Total Fat 13.8 g 21 %   Saturate...


picture of recipeMoroccan Chickpea Salad Recipe - Food.com
kalamata olive,    olive oil,    pepper,    parsley,    coriander,    cayenne pepper,    cumin,    chickpea,    spring onion,    garlic,    tomato,    lemon juice
This tastes wonderful with all sorts of meals - especially anything done on the bbq. The beans do need to be soaked overnight.
Serving Size: 1 (101) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY...


picture of recipeBanana-Pineapple Salad Recipe - Food.com
peanut,    cinnamon,    banana,    pineapple,    honey,    lemon juice
Posted for Zaar World Tour VI.
Serving Size: 1 (194) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 256.7   Calories from Fat 93 g 36 %   Total Fat 10.4 g 16 %   Saturated Fat 1.7 g...


picture of recipeCouscous Salad Recipe - Food.com
yellow/orange bell pepper,    red bell pepper,    chili dried/powder,    olive oil,    turmeric,    pepper,    paprika,    cumin,    garlic,    zucchini/courgette,    aubergine/eggplant,    salt,    cous cous
This is based on a recipe from Alessandra Avallone's book, The Complete Book of Salads. I'm always on the lookout for a great couscous salad, and I stumbled upon this recipe which I like a lot...


picture of recipeTunisian Salad Recipe - Food.com
black olive,    olive oil,    parsley,    coriander seed,    caper,    peas,    olive,    potato,    carrot,    artichoke,    lemon juice
Sounds delicious - potatoes, carrots, artichokes hearts, olives - YUM! Recipe uses lemon juice and olive oil to dress this salad. Prep time includes 30 minute refrigeration time.
Serving Size: 1 (395)...


picture of recipeMoroccan Couscous Salad Recipe - Food.com
chicken stock,    olive oil,    thyme,    pepper,    parsley,    orange,    spring onion,    mustard,    salt,    cous cous,    orange juice,    lemon juice
Couscous is a staple in Moroccan cuisine. This is a very simple couscous recipe which incorporates some fresh and light Moroccan flavors.
Serving Size: 1 (55) g   Servings Per Recipe: 4   AMT. PER SERVI...


picture of recipeMoroccan Summer Salad Recipe - Food.com
green pepper,    olive oil,    pepper,    apple,    tomato,    cucumber,    salt,    lemon juice
For Zaar World Tour 2005
Serving Size: 1 (226) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 97.7   Calories from Fat 48 g 50 %   Total Fat 5.4 g 8 %   Saturated Fat 0.8 g 3 %   Cho...


picture of recipeRoasted Red Peppers With Feta, Capers and Preserved Lemons Recipe - Food.com
feta cheese,    red bell pepper,    olive oil,    caper,    lemon
Delicious with grills or as part of a mezze this is from Modern Moroccan by Ghillie Basan
Serving Size: 1 (228) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 265.1   Calories fro...


picture of recipeLibyan Carrot Dish Recipe - Food.com
olive oil,    parsley,    cumin,    carrot,    garlic,    lemon juice
Steamed carrots with garlic-spice.
Serving Size: 1 (150) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 132.1   Calories from Fat 70 g 53 %   Total Fat 7.8 g 11 %   Saturated Fat 1 ...


picture of recipeAlgerian Salad Recipe - Food.com
black olive,    olive oil,    pepper,    basil,    onion,    tomato,    sweet pepper,    cucumber,    anchovy,    eggs,    vinegar,    salt
A wonderful salad loaded with flavor.
Serving Size: 1 (298) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 218.4   Calories from Fat 140 g 64 %   Total Fat 15.6 g 24 %   Saturated F...


picture of recipeBeet Salads Recipe - Food.com
olive oil,    parsley,    cinnamon,    lemon,    beetroot,    salt,    sugar
cooking time includes marinating time in this recipe. a moroccan dish which works well with many mains and well as a salad. a tasty variation is to add 1 teaspoon orange flower water, 1/8 teaspoon ***...





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