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africa: soup,casserole-and-stew recipes (page 10) - FoodFerret

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cuisine: africaX
soup,casserole and stewX


picture of recipeMoroccan Lentil and Chickpea Soup Recipe - Food.com
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One of the best vegetable soups I've had in ages! Extremely easy to make and very cheap (leave out the saffron if you don't already have any)! This lemony, peppery soup is traditionally enjoye...


picture of recipeBeef Stew in Berbere Sauce Recipe - Food.com
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Exotic Ethiopian flavors! From Sunset Magazine March 2006. For a less spicy version, reduce the amount of cayenne from one tablespoon to one or two teaspoons. If you have any Ethiopian Tej honey wine ...


 
 
picture of recipeMoroccan Chickpea Stew Recipe
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This simple, wicked stew is from "food and whine"...serve with couscous or bread or rice or whatever suits your fancy
In a large pot, heat oil and add onions, garlic and sweet potato.   Cook ...


picture of recipeAfrican Chicken Stew Recipe
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This is a delicious stew. Many ingredients can be modified. You can use a whole roasting chicken cut into bite-pieces, or just breasts and thighs if you prefer. I can never pass up a good breast or th...


picture of recipeSlow Cooker Moroccan Beef Stew Recipe | SparkRecipes
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Chef Meg turned a member-submitted dish into a slow cooker meal that's easy yet exotic!
Pat the meat dry with a paper towel. Place a large saute pan over medium heat. Add the oil to the hot pan, t...


picture of recipeSpicy African Yam Stew Recipe - Food.com
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This is just like Ground Nut Stew, only without the chicken!! Makes a great Vegetarian Soup! You could switch out Vegetable broth for Chicken if you prefer.
Serving Size: 1 (283) g   Servings Per Recip...


picture of recipeVegan African Sweet Potato Stew Recipe - Food.com
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A hearty, delicious African stew with peanuts, coconut milk, sweet potatoes and lightly spicy, earthy flavor. Perfect for a cold winter's night. 100% vegan - dairy, meat and egg free. Low sodium. ...


picture of recipeLentil Stew over Couscous Recipe - Food.com
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I love cooking in the crocpot and the way stews turn out. This is a hearty stew, filled with vegetables and a great way to warm you during the cooler months. This recipe makes 12 generous servings and...


picture of recipeLiberian Black-Eyed Pea Soup Recipe - Food.com
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Black-eyed peas are a favorite ingredient in all of the regions of West Africa. There, traditional soups are rather plain, so to add cornmon greens, and/or okra to this soup would be considered quite ...


picture of recipeAfrican Sweet Potato and Peanut Soup Recipe - Food.com
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Adapted from the Moosewood cookbook for West African Groundnut Stew. Wine or other fruit and vegetable juices (example, apricot or tomato) would also work as substitutes for the liquids. Thanks to Bro...






The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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