You can save your exclude list to 'my Cupboard'. Create a cupboard then click on the 'Move all above to my cupboard' link that will appear in the 'Must Exclude' list.(no thanks)
I often make this for my husband, who loves his hot cereal in the morning! One morning I was out of cream of wheat cereal, so came up with this! I hope you enjoy it! This is also good added to cream o...
I think this easy breakfast or snack sounds yummy and healthful. Plan for just a half-hour refrigeration time. From The UCSD Healthy Diet for Diabetes and submitted for Zaar World Tour II. Serving Siz...
Oat meal porridge dunked with nice ness of fruits and nuts, making it a healthy and satiating way to kick start the day. MAKING 1. In a deep sauce pan, combine milk and water and bring to a boil. 2....
Easy, delicious and healthy Amish baked oatmeal recipe from SparkRecipes. See our top-rated recipes for Amish baked oatmeal. Combine ingredients and mix well. Spread into greased pie pan . Bake @ 350 ...
This probably will not wow your taste buds; however, it is a healthy breakfast alternative. This combines the concentrated fiber of oat bran with the coarser texture of traditional oatmeal. Serving Si...
Me and my mum make this every morningbecuase its so quick and simple! It is so low in fat and yet tastes so creamy! Additionally it releases energy so slowly, keeping you going for ages! Serving Size:...
An adjusted recipe for muesli. Original recipe from The Big Bean Cookbook uses wheat flakes - I'm gluten intolerant so I substitute the wheat flakes with quinoa flakes. Works great. This combinati...
This is a wonderful way to get your oatmeal for the day. It has a wonderful brown sugar topping that adds a nice crunch. Serving Size: 1 (166) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE...
This is a breakfast dish you make the night before and add an apple to in the morning. I adapted it from Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them ...
Found this in Living the G.I. Diet Serving Size: 1 (38) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 165.9 Calories from Fat 78 g 47 % Total Fat 8.7 g 13 % Saturated Fat 0....
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