Braised Veal Shanks With Tomato Sauce Recipe olive oil,    thyme,    rosemary,    pepper,    cayenne pepper,    garlic,    tomato,    veal,    salt,    red wine Very easy and delicious lighter version of the classical Braised Veal Shanks. So good with just a few ingredients. As it is only braised in the oven, you do not have to mess around with frying pans. A...

Mediterranean Lentils Recipe - Food.com olive oil,    pepper,    mint,    lentil,    spinach,    salt,    lemon juice,    water Mild flavors, packed with nutrition and fiber! I serve this as a side dish to salmon filets or roasted chicken. Serving Size: 1 (77) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories...

Mediterranean Chicken Wrap Recipe | SparkRecipes chicken,    vegetables,    wheat,    pepper,    olive,    tomato,    artichoke,    salt,    tortilla Night before: Cook the chicken. The next morning, combine all the ingredients in this sandwich and wrap tightly in wax paper or a cloth napkin for easy transport. 1.Heat broiler with rack 4 inches fro...

Mediterranean Frittata Recipe - Food.com kalamata olive,    feta cheese,    olive oil,    pepper,    basil,    onion,    zucchini/courgette,    sweet pepper,    eggs,    salt,    parmesan cheese A dear friend gave me this delicious frittata recipe. It is wonderful to serve for a Saturday breakfast when you can sit and enjoy and your meal and not rush out the door in order to miss the morning ... recipes with the same ingredients... Mediterranean Frittata Recipe | MyRecipes

Mediterranean Couscous Recipe - Food.com red onion,    red bell pepper,    green bell pepper,    lemon peel,    chicken stock,    olive oil,    pepper,    carrot,    salt,    cous cous,    lemon juice Many years ago I tried this lemon flavoured couscous in a Moroccan restaurant. I thoroughly enjoyed it. I searched for some time to find a few recipes that came close and I have come up with something...

Mediterranean Pistachios and Fruits Recipe | MyRecipes dried cranberry,    pistachio,    pomegranate seed,    nutmeg,    cinnamon,    allspice,    apricot,    sugar Sticky apricots and pomegranate seeds hold onto a blend of warm spices; when you stir them into your favorite cereal or yogurt, they flavor the whole bowl. Instructions Checklist   Step 1   Preheat oven...

Apricot Lamb Chops Recipe | MyRecipes lamb loin,    apricot jam/preserve,    cooking spray,    pepper,    cinnamon,    garlic,    mustard,    worcestershire sauce,    soy sauce,    salt Lamb pairs well with the Moroccan flavors of cinnamon and apricot. Pork chops may be substituted for lamb with equally scrumptious results. Serve with couscous and steamed green beans. Instructions Ch... recipes with the same ingredients... Apricot Lamb Chops Recipe

Mediterranean Chicken Wrap Recipe | SparkRecipes chicken breast,    olive oil,    canola oil,    shallot,    garlic,    tomato,    lettuce,    balsamic vinegar,    seasoning,    tortilla,    lemon juice Mexico meets the Mediterranean Makes 16 - 6 inch wraps **Pita bread can be substituted for Tortilla In a bowl add and mix well Olive oil/canola oil mix, Balsamic vinegar, Lemon juice, Minced Shallots,...

Baked Penne With Chorizo And Taleggio Recipe taleggio cheese,    chorizo sausage,    mascarpone,    pepper,    spring onion,    mustard,    salt,    pasta Portuguese love their sausage. This is best made with portuguese sausage but any will suffice. Cook the pasta in a large pan of boiling. Preheat the oven to 400F. Drain the pasta well and return to th...

Mediterranean Roasted Broccoli & Tomatoes Recipe | EatingWell black olive,    lemon peel,    olive oil,    oregano,    caper,    garlic,    tomato,    broccoli,    salt,    lemon juice This dish of roasted broccoli and tomatoes is tossed with bright Mediterranean ingredients just before serving. Instructions Checklist   Step 1   Preheat oven to 450 degrees F.   Advertisement   Step 2   T... recipes with the same ingredients... Mediterranean Roasted Broccoli & Tomatoes Recipe | SparkRecipes

Mediterranean Garbanzo Beans Recipe | SparkRecipes red onion,    olive oil,    pepper,    coriander leaf,    chickpea,    garlic,    sun dried tomatoes,    tomato,    salt,    agave syrup,    lemon juice A high protein, high flavor vegan salad that makes a nice side dish. 1. Put the chickpeas through cilantro in an appropriately sized bowl. 2. Whisk the olive oil through agave nectar until well combin...

Savory Leg of Lamb Recipe - Food.com lamb leg,    red potato,    olive oil,    rosemary,    chives,    lemon,    garlic,    salt,    lemon juice This is a great way to roast a leg of lamb. You may also use a butterflied leg and rub the rosemary blend inside and out - you do not need to score the lamb if you rub the mixture inside. I found this...

Bulgur Pilaf with Green Lentils Recipe by almostturkish | ifood.tv bulgur wheat,    tomato paste,    olive oil,    green chili,    chili pepper,    lentil,    onion,    sun dried tomatoes A perfect bulgur pilaf recipe! Boil 1/2 cup green lentils with 3-4 cups of water until soft, approximately 15-20 minutes, and drain. (1/2 cup lentils will make 1 cup after boiled)   -Heat olive oil in ...

Herb-crusted Roast Lamb With Potatoes Recipe lamb leg,    olive oil,    thyme,    rosemary,    pepper,    coriander seed,    potato,    garlic,    salt This recipe comes from "The New Basics Cookbook" by Julee Rosso and Sheila Lukins. It's one of my favorite preparations for lamb Preheat oven to 425 F.   Cut slits all over the lamb with ...

Mediterranean Stuffed Tomatoes Recipe - Food.com orzo pasta,    kalamata olive,    feta cheese,    olive oil,    pistachio,    pepper,    basil,    garlic,    tomato,    salt,    parmesan cheese,    water These stuffed tomatoes make an easy, yet elegant main dish or side dish. Served at room temperature it makes a nice dish for these hot summer days. Very easily put together with a very attractive pres...

Roasted Leg of Lamb Recipe | MyRecipes lamb leg,    chicken stock,    olive oil,    rosemary,    pepper,    garlic,    salt,    lemon juice This succulent, affordable entree of Roasted Leg of Lamb will make your special gathering memorable. If you can't find a 5-pound leg of lamb (they're often larger), look for a half leg. Ones f...

Braised Cauliflower With Anchovies Garlic And White Wine Recipe chili dried/powder,    chicken stock,    parsley,    garlic,    cauliflower,    anchovy,    salt,    white wine Great way to prepare cauliflower! Heat 2 tbs evoo in large skillet over medium-high heat until shimmering.   Add cauliflower and cook, stirring occasionally until the florets begin to brown, about 6-7 ...

Mashed Eggplant Begendi Recipe butter oil,    kasseri cheese,    olive oil,    pepper,    aubergine/eggplant,    salt,    cheddar cheese,    lemon juice,    cream,    milk Mashed Eggplant is the perfect side dish or appetizer. Preheat oven to 350 degrees.   Spray baking dish with cooking spray.   Place eggplants on baking dish and roast for 30-50, or until eggplant is sof...

Mediterranean Lamb Chops Recipe | MyRecipes olive oil,    pepper,    oregano,    garlic,    fennel,    tomato,    garden rocket,    lamb,    salt,    lemon juice Learn how to make Mediterranean Lamb Chops. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Heat oven to 400 F. Heat 1 tablespoon of the o... recipes with the same ingredients... Mediterranean Lamb Chops Recipe | Real Simple

Mediterranean Orzo Recipe | MyRecipes orzo pasta,    kalamata olive,    feta cheese,    lemon peel,    olive oil,    parsley,    basil,    tomato,    lemon juice Learn how to make Mediterranean Orzo. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Prepare orzo pasta according to package directions. ...

Polenta with Mediterranean veggs Recipe by Vibs | ifood.tv butter,    polenta,    bell pepper,    olive oil,    basil,    zucchini/courgette,    tomato,    eggs This Polenta is a Mediterranean treat that is absolutely delicious and healthy too. A quick and easy way to make a great tasting meal. Serve your family a sumptuous and nutritious meal with the Polent...

Mediterranean Chicken and Vegetable Kebabs Recipe | SparkRecipes chicken breast,    olive oil,    cooking spray,    pepper,    oregano,    garlic,    fennel,    zucchini/courgette,    salt,    lemon juice The tastes of lemon, fennel, oregano, and olive oil will transport you to the shores of the Mediterranean Sea. Serve over couscous tossed with a bit of salt, cherry tomatoes, and chopped fresh mint. C... recipes with the same ingredients... Mediterranean Chicken and Vegetable Kebabs Recipe | MyRecipes Mediterranean Chicken And Vegetable Kebabs Recipe

Mediterranean Pork With Orzo Recipe - Food.com pork loin,    orzo pasta,    kalamata olive,    lemon pepper,    feta cheese,    olive oil,    tomato,    spinach,    salt,    water A complete meal in one. A quick, easy meal for any day of the week. Adapted from Taste of Home's Light&Tasty. Serving Size: 1 (713) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   C...

Mediterranean Pumpkin Soup Recipe red onion,    vegetable stock,    olive oil,    pepper,    parsley,    nutmeg,    coriander,    cumin,    dried ginger,    leek,    garlic,    pumpkin,    salt,    cream,    yogurt (plain) Fresh pumpkin, chopped , first pan fried, then brought slowly to the boil, with additional herbs and spices.... the pumpkin is soon transformed into a lovely, elegant soup! You can use squash such as ...

Lamb Steaks W Tomato Mint Salsa Recipe lamb steak,    olive oil,    pepper,    mint,    red chili,    lemon,    onion,    tomato,    salt This is my quick and easy way to eat lamb steaks. Chop tomato and onion into a medium dice. Place in a bowl. Add chopped mint, lemon juice, olive oil and chili (or sub 1/8 t cayanne pepper). Add small...

Mediterranean Lima Beans Recipe | EatingWell red pepper,    olive oil,    oregano,    cinnamon,    lima bean,    onion,    garlic,    tomato Canned tomatoes and frozen chopped onions and lima beans make this hearty side dish a cinch. If you like, make it more substantial with the addition of crumbled feta cheese or chopped Greek olives. In...

Mediterranean Succotash Recipe | SparkRecipes red onion,    yellow/orange bell pepper,    olive oil,    pepper,    parsley,    lima bean,    garlic,    asparagus,    sweetcorn,    salt Courtesy of Rachael Ray Heat a medium skillet over medium high heat. Add oil, onion, garlic, peppers. Saute peppers, stirring frequently, 5 minutes. Add asparagus and corn, cook 3 to 5 minutes longer.... recipes with the same ingredients... Mediterranean Succotash Recipe - Food.com

Calamari Mediterranean Recipe - Food.com butter,    ancho chili,    chili dried/powder,    olive oil,    parsley,    caper,    cumin,    garlic,    tomato,    salt,    white wine,    lime juice This is a really nice way to prepare calamari as opposed to frying it. Make sure you have plenty of french bread to mop up the juices. Serving Size: 1 (192) g   Servings Per Recipe: 2   AMT. PER SERVING...

Spinach Red Pepper And Feta Quiche Recipe feta cheese,    red pepper,    olive oil,    onion,    garlic,    spinach,    eggs,    parmesan cheese,    pastry,    milk I don't post much grub, but the grub I do post is pretty good, this is no exception Preheat oven to 350 degrees F.   Blind bake the crust: Line the pie shell with aluminum foil and weight it with p...

Jan's Roasted Mediterranean Vegetables Recipe - Food.com red onion,    tomato paste,    yellow/orange bell pepper,    red bell pepper,    olive oil,    pepper,    oregano,    zucchini/courgette,    aubergine/eggplant,    balsamic vinegar,    salt,    sugar Very tasty and colourful way to serve lots of healthy vegetables. Serving Size: 1 (296) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 231.7   Calories from Fat 87 g 38 %   Total F...

Imam bayildi with BBQ lamb & tzatziki recipe | BBC Good Food olive oil,    parsley,    paprika,    mint,    cinnamon,    lemon,    onion,    garlic,    tomato,    cucumber,    lamb,    yogurt (plain) There are hundreds of versions of this Turkish aubergine dish. It is authentically quite oily, but reduce the oil if you prefer, from BBC Good Food magazine. STEP 1   Heat oven to 190C/170C fan/gas 5. ...

Roasted Mediterranean Vegetables Recipe - Food.com red onion,    bell pepper,    olive oil,    pepper,    oregano,    chives,    basil,    potato,    garlic,    aubergine/eggplant,    balsamic vinegar,    salt A lovely, filling dish from my mom. I believe she got it from a market. You can use any color bell peppers - I like to use two different colors. I usually leave the skins on the potatoes and eggplant,...

Cretan Boureki Kritiko Boureki Potato And Zucchini Pie Recipe feta cheese,    olive oil,    pepper,    spearmint,    potato,    zucchini/courgette,    salt,    milk The aroma of fresh spearmint and feta cheese will float in the air as the tantalizing smell of fresh baked Filo pastry wafts though out the house, soon the smells of roasted zucchini and potatoes will...

Mediterranean Cod Recipe | SparkRecipes red onion,    thyme,    pepper,    basil,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    cod,    balsamic vinegar,    salt A fillet of cod baked with fresh mediterranean vegetables and herbs, this dish somewhat resembles bacalao, but much easier! makes dinner for one girl. -preheat overn to 250C / 480F -get a small oven-p...

Mediterranean Vegetable Bake Recipe - Food.com red onion,    olive oil,    rosemary,    pepper,    portobello mushroom,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    salt,    white wine Tasty side dish. Serving Size: 1 (169) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 126.2   Calories from Fat 64 g 51 %   Total Fat 7.1 g 10 %   Saturated Fat 1 g 5 %   Cholesterol...

Mediterranean-Style Chicken Thighs Recipe - Food.com chicken thigh,    white balsamic vinegar,    olive oil,    rosemary,    pepper,    oregano,    lemon,    garlic,    tomato,    cucumber,    salt,    red wine These are best when allowed to marinate overnight. Serving Size: 1 (251) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 253.1   Calories from Fat 110 g 44 %   Total Fat 12.3 g 18 %...

Mediterranean Poached Bass Recipe cubanelle peppers,    red bell pepper,    vegetable stock,    seafood stock,    caper,    olive,    onion,    garlic,    tomato,    bass A tasty way to prepare sea bass that involves poaching it and topping it with an olive-caper tomato sauce. Saute onion and peppers 7 minutes in a large non-stick pan.   Add garlic and cook 1 minute mor... recipes with the same ingredients... Mediterranean Poached Bass Recipe | SparkRecipes

Slow-Cooker Mediterranean Pork Roast Recipe | SparkRecipes pork loin,    black olive,    greek seasoning,    chicken stock,    cornstarch,    pepper,    fennel,    tomato,    worcestershire sauce,    salt Easy, delicious and healthy Slow-Cooker Mediterranean Pork Roast recipe from SparkRecipes. See our top-rated recipes for Slow-Cooker Mediterranean Pork Roast. 1. Place fennel in slow cooker bowl. Rub ...

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