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canada: vegetarian side-vegetables recipes (page 2) - FoodFerret

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vegetarianX
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side vegetablesX

picture of recipeSauteed Brussels Sprouts Recipe - Food.com
butter,    almond,    pepper,    grape,    brussels sprout,    salt,    vegetable fat spread
This recipe comes from Company's Coming, Christmas. But these are delicious any time of year. Grapes and almonds give a uniqueness to ordinary sprouts.
Serving Size: 1 (81) g   Servings Per Recipe:...


 
 
picture of recipeJerusalem Artichokes with Parmesan Recipe - Food.com
olive oil,    pepper,    jerusalem artichoke,    salt,    parmesan cheese
If you have ever planted Jerusalem Artichokes in your garden you know they keep coming back. If you don't know what they are,they are the root of a plant that is in the sunflower family and can be...


picture of recipeMaple Candied Sweet Potatoes Recipe - Food.com
butter,    sweet potato,    salt,    maple syrup,    apple cider,    apple juice
This is a recipe found in The Frugal Gourmet Cooks American. It is rich and different from your usual sweet-potato recipe.
Serving Size: 1 (111) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VAL...


picture of recipeBrussels Sprouts Saute With Apples and Onion Recipe - Food.com
butter,    thyme,    pepper,    apple,    onion,    brussels sprout,    salt
This recipe came from Good Housekeeping a few years back. It is a nice simple great tasting side dish.
Serving Size: 1 (256) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 141.6 ...


picture of recipeGlazed Squash Recipe - Food.com
butter,    acorn squash,    cinnamon,    maple syrup,    brown sugar
Look for good color in the squash.
Serving Size: 1 (240) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 190.7   Calories from Fat 54 g 28 %   Total Fat 6 g 9 %   Saturated Fat 3.7 ...


picture of recipeRoasted Summer Veggies Recipe - Food.com
olive oil,    parsley,    potato,    carrot,    zucchini/courgette,    salt
Shriveled but delicious!
Serving Size: 1 (345) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 369.7   Calories from Fat 167 g 45 %   Total Fat 18.6 g 28 %   Saturated Fat 2.6 g 13 %...


picture of recipeSnobby Mushrooms Recipe - Food.com
butter,    thyme,    pepper,    parsley,    mushrooms,    salt,    bread crumbs
They are just full of themselves!!! (This recipe is a limp-wristed salute to ashleyd.)
Serving Size: 1 (74) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 91.6   Calories from Fat...


picture of recipeSauteed Potatoes and Leeks Recipe - Food.com
butter,    pepper,    parsley,    celery seed,    potato,    leek,    salt
A simple side dish from Pol Martin, a famous Canadian chef.
Serving Size: 1 (420) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 362.7   Calories from Fat 56 g 16 %   Total Fat 6.3...


picture of recipeParsnip Fritters Recipe - Food.com
pepper,    parsnip,    eggs,    salt,    flour
A great replacement for potato patties, there is never any left. You can also double the recipe and make then like tater tots and serve as an appetizer. You can also kick them up just add a little cay...


picture of recipeCanadian Aboriginal People's Three Sisters Vegetables - Recipe #20802 - Foodgeeks
butter,    pepper,    butternut squash,    green beans,    sweetcorn,    salt,    water
Try this recipe for Canadian Aboriginal People's Three Sisters Vegetables on Foodgeeks.com
Peel, seed and cut squash into bite sized cubes. Trim beans; cut into 1 inch lengths. Remove husks and si...


picture of recipeMennonite Cucumbers Recipe - Food.com
pepper,    cucumber,    white vinegar,    salt,    sour cream
I'm marrying into a Mennonite family, so I want to learn as many of the 'traditional' recipes as I can. We don't eat a lot of Mennonite dishes, but knowing about them is a great way to...


picture of recipeWise Carrots Recipe - Food.com
feta cheese,    sage,    pepper,    carrot,    salt,    fat,    flour
Try Wise Carrots from Food.com. - 32243
Serving Size: 1 (152) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 211.7   Calories from Fat 83 g 40 %   Total Fat 9.3 g 14 %   Saturated F...


picture of recipeWaisteline Friendly Butternut Squash Souffle Recipe - Food.com
egg whites,    wheat germ,    butternut squash,    orange marmalade,    orange juice,    milk
Another waistsaver recipe, low cal but tasty
Serving Size: 1 (486) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 223.6   Calories from Fat 5 g 3 %   Total Fat 0.6 g 0 %   Saturated...


picture of recipeSweet and Spicy Green Beans Recipe - Food.com
chili garlic sauce,    canola oil,    garlic,    green beans,    soy sauce,    honey
I just love these.
Serving Size: 1 (197) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 116.1   Calories from Fat 42 g 37 %   Total Fat 4.7 g 7 %   Saturated Fat 0.4 g 1 %   Choleste...


picture of recipeMaple Butternut Squash Recipe - Food.com
butter,    cardamom,    allspice,    raisin,    butternut squash,    maple syrup
Easy and tasty recipe that I crave during the holiday season. Makes the kitchen smell wonderful. Great served along roasted chicken or smoked pork chops.
Serving Size: 1 (247) g   Servings Per Recipe: ...


picture of recipeBaked Cognac Carrots Recipe - Food.com
butter,    grape,    carrot,    salt,    sugar,    cognac
A simple way to make the humble carrot more sophisticated. If you don't have cognac on hand, brandy will suffice.
Serving Size: 1 (118) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   ...


picture of recipeMashed Potatoes With Celery Root Recipe - Food.com
olive oil,    pepper,    chives,    potato,    garlic,    celery,    salt,    milk
This is a much lighter version of this recipe than others that I have seen but is still very tasty.
Serving Size: 1 (107) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 92.8   Cal...


picture of recipeMashed Potatoes and Root Vegetables Recipe - Food.com
butter,    heavy cream,    white peppercorn,    nutmeg,    sweet potato,    turnip,    rutabaga,    potato,    salt,    milk
This is a nice twist on plain mashed taters. Points 2.
Serving Size: 1 (1329) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 259   Calories from Fat 66 g 26 %   Total Fat 7.4 g 11 ...


picture of recipeRoasted Root Vegetables Recipe - Food.com
pumpkin seeds,    olive oil,    thyme,    rosemary,    pepper,    parsnip,    carrot,    shallot,    celery,    mustard,    apple cider vinegar,    salt
Nice with turkey, chicken and roast beef. I found it in the local newspaper.
Serving Size: 1 (103) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 198.8   Calories from Fat 155 g 7...


picture of recipeHot Dressed Green Beans Recipe - Food.com
butter,    bicarbonate of soda,    parsley,    dill,    basil,    green beans,    salt,    water
Try Hot Dressed Green Beans from Food.com. - 28323
Serving Size: 1 (397) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 73.8   Calories from Fat 40 g 54 %   Total Fat 4.5 g 6 %   Sa...


picture of recipeCrunchy Onion Potatoes Recipe - Food.com
butter,    thyme,    pepper,    potato,    onion,    garlic,    eggs,    salt,    seasoning,    bread crumbs,    vegetable fat spread,    milk
This potato dish has always received raves from my guests. The crunch of the onions is wonderful. The blend of seasonings is just right.
Serving Size: 1 (479) g   Servings Per Recipe: 4   AMT. PER SERVI...


picture of recipeEgg Stuffed Tomatoes Recipe - Food.com
dressing,    sweet onion,    pepper,    paprika,    olive,    celery,    tomato,    eggs,    salt,    mayonnaise
Quick easy & attractive. Great as a side dish for a BBQ.
Serving Size: 1 (252) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 122.4   Calories from Fat 58 g 48 %   Total Fat 6....


picture of recipeEasy Acorn Squash Recipe - Food.com
butter,    acorn squash,    thyme,    pepper,    nutmeg,    cinnamon,    salt,    brown sugar
This has evolved as my mum's favourite method and we ALWAYS want more than is cooked! Freshly ground black pepper is a must; fresh herbs are lovely when available. ;-)
Serving Size: 1 (235) g   Ser...


picture of recipeAsparagus with Melon Recipe - Food.com
blue cheese,    hazelnut,    pepper,    honeydew melon,    asparagus,    mustard,    salt,    white wine,    orange juice
This asparagus is quite delicious!! Do not over cook!! For a change of pace, try it with cubed pear instead of the melon. Lemon can also be used instead of orange.
Serving Size: 1 (408) g   Servings Pe...


picture of recipeFoil-Steamed Spring Veggies Recipe - Food.com
butter,    white peppercorn,    bay leaf,    carrot,    onion,    asparagus,    salt,    water
Serving Size: 1 (140) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 61.2   Calories from Fat 18 g 31 %   Total Fat 2.1 g 3 %   Saturated Fat 1.3 g 6 %   Cholesterol 5.1 mg 1 %   Sodi...


picture of recipeGrilled Vegetables With Creamy Dressing Recipe - Food.com
olive oil,    sesame seed,    pepper,    lemon,    carrot,    garlic,    zucchini/courgette,    salt,    mayonnaise,    sour cream
Before I came across this recipe, I had never thought about grilling carrots but they come out so sweet, just like candy. The dressing adds to the finished product. If you don't like zucchini, you...


picture of recipeSage Mushrooms Recipe - Food.com
butter,    sage,    pepper,    mushrooms,    onion,    garlic,    salt,    red wine
A delicious accompaniment to barbequed steak.
Serving Size: 1 (131) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 77.1   Calories from Fat 38 g 50 %   Total Fat 4.3 g 6 %   Saturat...


picture of recipeThe Great Green Vegetable Medley Recipe - Food.com
butter,    cornstarch,    pepper,    peas,    onion,    green beans,    broccoli,    salt,    cheddar cheese,    crackers,    vegetable fat spread,    sour cream
A perfect make ahead dish. This is EXCELLENT !! I usually have to double this. Guaranteed you will make this over and over. It comes from a Christmas cookbook I believe, my friend gave me the recipe a...


picture of recipeCranberry Walnut Sweet Potatoes Recipe - Food.com
butter,    walnut,    pepper,    chives,    cranberry,    sweet potato,    onion,    mustard,    salt,    maple syrup,    cranberry juice,    water
This recipe comes from Taste of Home's Best Holiday Recipes, 2009, & if you're as big a fan of the sweet potato as I am, well . . .
Serving Size: 1 (121) g   Servings Per Recipe: 8   AMT. PE...


picture of recipeToh Mallow-Topped Sweet Potatoes Recipe - Food.com
butter,    vanilla extract,    nutmeg,    cinnamon,    allspice,    sweet potato,    eggs,    salt,    vegetable fat spread,    brown sugar,    marshmallow,    milk
My mom found this recipe in one of her Taste of Home annual cookbooks a few years ago and it has become a family favorite for the holidays ever since.
Serving Size: 1 (216) g   Servings Per Recipe: 10 ...


picture of recipeLow-Fat Peas and Cauliflower in Spicy Yellow Yogurt Sauce Recipe - Food.com
turmeric,    pepper,    cayenne pepper,    cumin,    peas,    garlic,    cauliflower,    salt,    yogurt (plain),    water
This was so yummy, easy to prepare and if there is great hot or cold.
Serving Size: 1 (439) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 125.4   Calories from Fat 19 g 16 %   Tot...


picture of recipeRed Cauliflower and Broccoli Recipe - Food.com
tomato paste,    pepper,    onion,    wholewheat flour,    tomato,    cauliflower,    broccoli,    salt,    milk,    water
This tastes as good as it looks!! Lovely presentation. from cooking for diabetics.
Serving Size: 1 (285) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 82.3   Calories from Fat 5 ...


picture of recipeBeets in Mustard Cream Recipe - Food.com
dressing,    tarragon vinegar,    olive oil,    pepper,    beetroot,    mustard,    salt,    yogurt (plain)
Wonderful side dish for a BBQ or picnic.Nice color addition to a buffet
Serving Size: 1 (98) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 106.2   Calories from Fat 72 g 68 %   To...


picture of recipeCauliflower and Potatoes With Black Mustard Seeds Recipe - Food.com
black mustard seeds,    peanut oil,    turmeric,    fenugreek/methi seed,    coriander leaf,    chili pepper,    cumin,    potato,    garlic,    tomato,    cauliflower,    salt,    lemon juice
A great vegetarian meal.
Serving Size: 1 (226) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 292.6   Calories from Fat 190 g 65 %   Total Fat 21.1 g 32 %   Saturated Fat 3.5 g 17 %...


picture of recipeBaked Spinach Stuffed Tomatoes Recipe - Food.com
butter,    stuffing mix,    pine nut,    tarragon,    pepper,    parsley,    mushrooms,    onion,    garlic,    tomato,    spinach,    salt,    cream cheese,    lemon juice
Beautiful on a buffet table. Great with brunch, lunch or dinner. Nice blend of flavors
Serving Size: 1 (364) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 286.8   Calories from F...


picture of recipeBroccoli Salad Recipe by admin | ifood.tv
french dressing,    olive,    radish,    chicory,    broccoli,    eggs
Wash broccoli and separate stalks.   If one stalk is too big, divide into pieces.   Wrap undrained broccoli so stalks do not overlap, and cook 4 minutes.   Unwrap broccoli and place under running water t...


picture of recipeItalian Green Beans With Water Chestnuts Recipe by admin | ifood.tv
butter,    consomme,    water chestnut,    green beans,    vegetable fat spread
1.   Melt the butter in a heavy skillet, add the water chestnuts, and saute them lightly for a few minutes, stirring constantly.   2.   Stir in the beans, mixing well, and keep stirring until the beans a...


picture of recipeBaked Acorn Squash with Apple Stuffing | Diabetic Recipe - Diabetic Gourmet Magazine
acorn squash,    pepper,    apple,    onion,    celery,    salt,    vegetable fat spread
Recipe for Baked Acorn Squash with Apple Stuffing from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning.
Preheat the oven to 400 degrees F. Pre...


picture of recipeCrispy Coleslaw Recipe by admin | ifood.tv
carrot,    shallot,    cabbage,    mayonnaise,    lemon juice
1.Using sharp knife, remove core from cabbage; shred cabbage finely.   2.Combine cabbage, carrot and shallots in large bowl, add combined mayonnaise and lemon juice, mix well.   Recipe Summary   Difficul...


picture of recipeSteamed Vegetables In Lemon Butter Sauce Recipe by Healthycooking | ifood.tv
butter,    yellow squash,    carrot,    zucchini/courgette,    lemon juice
GETTING READY 1) Let zucchini and suqsh to remain uncut. 2) Prepare the steamer. MAKING 3) In the steamer, place the carrots. 4) Cover the steamer and steam the carrots over the boiling water for 10 m...





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