Food/Ingredient:       

100g off Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack
 
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Nutritional Information 
Units
% RDI
Calories500kcal25%    
  
Energy2110kJ-      
Total Fat29g44%    
  
Saturated Fat4·7g23%    
  
Trans Fat0g-      
Cholesterol13mg4%    
  
Sodium71mg3%    
  
Total Carbohydrate62g21%    
  
Sugars0g-      
Dietary Fiber0g0%    
  
Protein0g0%    
  

     
Fats Weight% RDI
Total Fat29g44%    
Saturated Fat4·7g23%    
  4:00·13g-      
  6:00·06g-      
  8:00·03g-      
  10:00·07g-      
  12:00·07g-      
  13:0--      
  14:00·4g-      
  15:00g-      
  16:02·6g-      
  17:00g-      
  18:00·97g-      
  20:00·14g-      
  22:00·07g-      
  24:0--      
Monounsaturated Fat15g-      
  14:10g-      
  15:10g-      
  16:1 undifferentiated0·17g-      
  16:1 c--      
  16:1 t--      
  17:10g-      
  18:1 undifferentiated14g-      
  18:1 c--      
  18:1 t--      
  18:1-11t (18:1t n-7)--      
  20:10·27g-      
  22:1 undifferentiated0g-      
  22:1 c--      
  22:1 t--      
  24:1 c--      
Polyunsaturated Fat7·7g-      
  18:2 undifferentiated6·3g-      
  18:2 t not further defined--      
  18:2 i--      
  18:2 t,t--      
  18:2 CLAs--      
  18:2 n-6 c,c--      
  18:3 undifferentiated1·4g-      
  18:3 n-3 c,c,c (ALA)--      
  18:3 n-6 c,c,c--      
  18:3i--      
  18:40g-      
  20:4 undifferentiated0g-      
  20:2 n-6 c,c0g-      
  20:3 undifferentiated0g-      
  20:3 n-3--      
  20:3 n-6--      
  20:4 n-6--      
  20:5 n-3 (EPA)0g-      
  21:5--      
  22:4--      
  22:5 n-3 (DPA)0g-      
  22:6 n-3 (DHA)0g-      
Omega 3 Fatty Acids1·4g-      
Omega 6 Fatty Acids6·3g-      
Trans Fat0g-      
  Total Trans-monoenoic--      
  Total Trans-polyenoic--      
     
Carbohydrates & Proteins Weight% RDI
Total Carbohydrate62g21%    
Starch--      
Sugars0g-      
  Sucrose--      
  Glucose (Dextrose)--      
  Fructose--      
  Lactose--      
  Maltose--      
  Galactose--      
Protein0g0%    
  Tryptophan--      
  Threonine--      
  Isoleucine--      
  Leucine--      
  Lysine--      
  Methionine--      
  Cystine--      
  Phenylalanine--      
  Tyrosine--      
  Valine--      
  Arginine--      
  Histidine--      
  Alanine--      
  Aspartic Acid--      
  Glutamic Acid--      
  Glycine--      
  Proline--      
  Serine--      
  Hydroxyproline--      
     
Vitamins Weight% RDI
Vitamin A270IU5%    
  Retinol31µg-      
  Retinol Activity Equivalent39µg-      
  Beta Carotene75µg-      
  Alpha Carotene43µg-      
  Beta Cryptoxanthin0µg-      
  Lycopene0µg-      
  Lutein + Zeaxanthin910µg-      
B-1 (Thiamin)0·17mg11%    
B-2 (Riboflavin)0·1mg6%    
B-3 (Niacin)1·3mg6%    
B-5 (Pantothenic Acid)0·49mg5%    
Vitamin B-60·26mg13%    
B-7 (Folate)19µg5%    
  Folic Acid0µg-      
  Food Folate19µg-      
  Dietary Folate Equivalent19µg-      
Vitamin B-120·1µg2%    
  B-12, manufacturer added0µg-      
Vitamin C0mg0%    
Vitamin D3IU1%    
  Vitamin D2 (Ergocalciferol)--      
  Vitamin D3 (Cholecalciferol)0·1µg-      
  Vitamin D (D2 + D3)0·1µg-      
Vitamin E (Alpha-tocopherol)8·6mg48%    
  Vit E, manufacturer added8·6mg-      
  Beta Tocopherol--      
  Gamma Tocopherol--      
  Delta Tocopherol--      
  Alpha Tocotrienol--      
  Beta Tocotrienol--      
  Gamma Tocotrienol--      
  Delta Tocotrienol--      
Vitamin K (Phylloquinone)9·8µg12%    
  Menaquinone-4--      
  Dihydrophylloquinone--      
Betaine--      
Choline17mg-      
     
Minerals Weight% RDI
Calcium290mg29%    
Iron6·4mg36%    
Magnesium69mg17%    
Phosphorus1040mg104%    
Potassium210mg5%    
Sodium71mg3%    
Zinc3·6mg24%    
Copper0·16mg8%    
Fluoride4·2µg-      
Manganese0·31mg16%    
Selenium12µg17%    

     
Fiber, Sterols, Alcohol etc Weight% RDI
Dietary Fiber0g0%    
Cholesterol13mg4%    
Phytosterols--      
  Stigmasterol--      
  Campesterol--      
  Beta-sitosterol--      
Alcohol0g-      
Caffeine0mg-      
Theobromine0mg-      
Ash7·2g-      
Water2·6g-      


%RDI is the percentage of the Recommended Daily Intake or Reference Daily Intake, based on people 4 years or older on a 2,000 calories a day diet. See this Wikipedia page.

Entries marked with '-' represent missing or incomplete values. Some assumptions were made with the calculation of omega 3 and omega 6 fatty acids, so they may occasionally be inaccurate.


Nutritional data for the foods listed are kindly supplied by US Department of Agriculture, Agricultural Research Service.

2016. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). Version Current: May 2016. http://www.ars.usda.gov/nea/bhnrc/mafcl

You can browse our version of the USDA food list here, or use the search box above.


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