Garden Fresh Omelette Recipe by Veggie.Lover | ifood.tv egg whites,    alfalfa,    egg substitute,    pepper,    dill,    tomato,    parmesan cheese,    milk,    flour Combine first 4 ingredients in a small bowl; stir well, and set aside.   Beat egg whites at high speed of an electric mixer until soft peaks form; add flour, beating until stiff peaks form.   Fold egg w...

Wilted Spinach Salad Recipe by Diet.Chef | ifood.tv alfalfa,    marjoram,    mushrooms,    onion,    spinach,    bacon,    vinegar,    tomato ketchup/catsup,    sugar,    water Tear spinach leaves into bite-size pieces and place in a bowl; add mushrooms, Cut up bacon.   In a deep 10-inch skillet cook bacon pieces till crisp; do not drain.   Add onion, vinegar, catsup, water, s...

Party Punch Recipe by Diet.Chef | ifood.tv alfalfa,    comfrey,    pineapple,    honey,    ginger ale,    sparkling water,    orange juice,    lemon juice,    apricot juice,    tea MAKING   1) In ice cube trays, add apricot nectar and freeze to make 2-3 doz cubes.   2) In a bowl, add honey, pour hot tea over the honey, stir well; now add the orange and lemon juice , chill.   3) In ...

Open Face Tuna Melts Recipe by chef.tim.lee | ifood.tv alfalfa,    pepper,    dill,    spring onion,    celery,    tomato,    tuna,    salt,    mayonnaise,    cheese,    bread MAKING   1) Mix well tuna, mayonnaise, celerly, scallions, dill weed, salt and pepper to blend ingredients.   2) Place the toasted bread on paper plate or plate lined with paper towel.   3) On each slice...

Cucumber And Olive Salad Recipe by Fresh.n.Natural | ifood.tv alfalfa,    swiss cheese,    french dressing,    flax seed/linseed,    watercress,    lentil,    olive,    cucumber 1. Combine the cucumber, olives, and cheese.   2. Toss the watercress and sprouts together and arrange on four salad plates. Top with the cheese mixture.   Recipe Summary   Cucumber And Olive Salad Recip...

Taboulie Recipe by Kids.meal.specialist | ifood.tv alfalfa,    safflower oil,    parsley,    mint,    carrot,    spring onion,    celery,    tomato,    salt,    lemon juice,    water GETTING READY   1.Take a large bowl and put bulghur in it.   2.Stir in hot water and low it to stay for a while after covering.   MAKING   3.Cut the vegetables and add them to the bulghur.   4.Make a mixtu...

Cabbage Plus Slaw Recipe by fast.cook | ifood.tv sandwich,    red cabbage,    alfalfa,    snap/snow peas,    walnut,    celery seed,    carrot,    cabbage,    salt,    milk The cabbage plus slaw is a light and tossed salad dish that can be served as a side to meals. Prepared with green and red cabbage along with alfalfa sprouts, peas and carrots and dressed with milk, sa...

Vegetable Rarebit Recipe by Diet.Guru | ifood.tv cheese spread,    alfalfa,    radish,    carrot,    celery,    cabbage,    salad dressing,    bread Up to 6 hours before mealtime, toss together cabbage, celery, radishes, carrot, and salad dressing.   Place in a clear plastic bag; seal tightly.   In 3 separate clear plastic bags pack the cheese slice...

Veggie Spring Rolls & Cashew-Ginger Dipping Sauce Recipe | MyRecipes napa cabbage,    alfalfa,    red bell pepper,    pepper,    mint,    coriander leaf,    basil,    avocado,    carrot,    salt,    rice paper Veggie Spring Rolls with Cashew-Ginger Dipping Sauce Instructions Checklist   Step 1   Combine first 9 ingredients in a large mixing bowl; toss to combine.   Advertisement   Step 2   Fill a large shallow p...

Rainbow Rice Recipe by Natural.Foodie | ifood.tv alfalfa,    brown rice,    sunflower oil,    almond,    peas,    carrot,    tomato,    cabbage,    tofu GETTING READY   1. In a shallow dish, marinate tofu in Black Magic Sauce for at least 30 minutes.   MAKING   2. In a hot wok or skillet, add the remaining sauce and oil.   3. When the oil and sauce mixtur...

Chicken Pecan Roll Ups Recipe by admin | ifood.tv chicken,    alfalfa,    pecan,    cumin,    onion,    tomato,    monterey jack cheese,    cheddar cheese,    cream cheese,    tortilla,    vegetable fat spread,    milk MAKING   1) In a non-stick pan, melt margarine and saute pecans, onion and cumin until onion is tender and pecans are lightly toasted.   2) Take the pan away from heat.   3) Stir in chicken, cream cheese...

Creamy Chicken Salad Recipe by Diet.Chef | ifood.tv chicken,    alfalfa,    swiss cheese,    dried onion,    carrot,    celery,    lettuce,    worcestershire sauce,    cheese,    milk,    yogurt (plain) In bowl soak onion in milk 5 minutes.   Stir in yogurt, cheeses, Worcestershire, and 1/4 teaspoon salt.   Stir in chicken, celery, and carrot, Chill.   Recipe Summary   Nutrition Facts   Serving size Compl...

Sprouted Herb Loaves Recipe by Grannys.kitchen | ifood.tv yeast,    alfalfa,    wheat germ,    basil,    eggs,    salt,    fat,    honey,    milk,    flour In a large mixer bowl combine 1 cup of the flour and the yeast.   In a small saucepan combine the milk, shortening, honey, and salt.   Stir over low heat just till warm (115a to 120a ).   Add the milk mi...

Spicy egg and veggie salad Recipe | SparkRecipes alfalfa,    pickles,    pepper,    ginger root,    carrot,    garlic,    celery,    cucumber,    eggs,    mayonnaise This is a normal egg salad with the addition of ginger, sprouts and spicy mustard Put the carrots, celery, ginger root, garlic cloves, alfalfa sprouts and cucumber in a food procesor and pulse until e...

Hamburgers Deluxe Recipe by the.instructor | ifood.tv beef flank steak,    alfalfa,    pickles,    oats,    pepper,    dried garlic,    spring onion,    lettuce,    mustard,    salt,    tomato ketchup/catsup,    bread GETTING READY   1) Slice hamburger buns in half. Set aside.   2) In a medium bowl add onions, mustard, relish, catsup, garlic powder, beef and oat bran to combine thoroughly.   3) Make out 4 patties from...

Avocado Tuna Spread Recipe by Chef.Foodie | ifood.tv alfalfa,    green pepper,    garlic salt,    cottage cheese,    mustard powder,    horseradish,    avocado,    spring onion,    tuna,    crackers,    bread Cut onions and tops in 1-inch lengths.   Cut green pepper in chunks and discard seeds.   Using metal blade, process onions and green pepper with on-off bursts until coarsely chopped.   Add cottage cheese...

Zippy Beef Sandwiches Recipe by admin | ifood.tv tomato sauce,    alfalfa,    hot sauce,    ground beef,    kidney bean,    onion,    lettuce,    mustard,    worcestershire sauce,    bread,    brown sugar In large skillet cook beef and onion till brown. Drain. Wipe skillet with paper towels. Return mixture to skillet.   Stir undrained kidney beans, tomato sauce, brown sugar, mustard, Worcestershire sauc...

Cold Orange Rice Salad Recipe by Natural.Foodie | ifood.tv alfalfa,    green pepper,    brown rice,    sunflower oil,    wheat germ,    walnut,    orange,    carrot,    spring onion,    endive,    parmesan cheese MAKING   1. In a large mixing bowl, combine all ingredients and toss well.   2. Adjust sauce and herbs to taste.   SERVING   3. Serve immediately.   TIPS   Rice can be warm or cold.   Recipe Summary   Difficu...

Mixed Salad with Anchovy Dressing Recipe by Diet.Chef | ifood.tv red chicory,    alfalfa,    feta cheese,    olive oil,    pepper,    parsley,    orange,    lettuce,    anchovy,    orange juice 1. Wash radicchio and lettuce leaves and tear into pieces.   2. Arrange radicchio and lettuce with alfalfa, feta cheese, orange wedges and parsley, decoratively on a salad plate.   3. Pour over combined...

Ham-Vegetable Stacks Recipe by Diet.Chef | ifood.tv muenster cheese,    alfalfa,    tomato,    cucumber,    lettuce,    ham,    mustard,    bread,    yogurt (plain) Ham-Vegetable Stacks is an irresistible mouth-watering snack recipe. Try this easy to prepare Ham-Vegetable Stacks sandwich, you will love to serve to your loved ones. Combine yogurt, pickle, and must...

Sprouts Salad Recipe by Kids.meal.specialist | ifood.tv alfalfa,    oil,    sunflower seeds,    radish,    cucumber,    lettuce,    vinegar,    salt MAKING   1.In a salad bowl, toss alfalfa sprouts with sunflower seeds, lettuce, radishes and cucumber.   2.Prepare dressing by mixing oil with vinegar and salt.   3.Drizzle the dressing over the salad.   ...

Reef Troppo Salad Recipe by Canadian.Recipes | ifood.tv alfalfa,    oil,    macadamia nut,    chives,    papaya,    mango,    grapefruit,    radish,    sweet pepper,    salt,    honey,    lime juice MAKING   1) Mix together the lime juice, honey in a bowl   2) Using a whisk, blend in oil and salt   3) Using a sharp knife, peel and dressed the papaya and mango   4) Slice the mango and papaya into smal...

Vegetable Toasties Recipe by Healthycooking | ifood.tv butter,    alfalfa,    vegetables,    carrot,    green beans,    cauliflower,    salt,    mayonnaise,    bread GETTING READY 1) Steam the veggies. 2) Spread the butter on one side of each slice. MAKING 3) Mash the boiled vegetbales along with mayonnaise and flavorings. 4) Arrange the vegetbales mixture on the ...

Bean Sprout Omelette Recipe by Fresh.n.Natural | ifood.tv butter,    alfalfa,    pepper,    parsley,    soybean,    lentil,    mung bean,    eggs,    salt,    water 1. Combine the eggs, water, salt, and pepper.   2. Melt the butter in a heavy omelet pan. Pour in the egg mixture and immediately stir with a fork until the mixture begins to set on the bottom.   3. Con...

Polynesian Chicken Sandwiches Recipe by southern.chef | ifood.tv chicken breast,    teriyaki sauce,    alfalfa,    swiss cheese,    dried ginger,    pineapple,    mayonnaise,    bread Polynesian Chicken Sandwiches has a fine taste. Polynesian Chicken Sandwiches gets its taste from chicken mixed cheese and topped with pineapple. Polynesian Chicken Sandwiches is loved by many across ...

Butternut Squash Sandwich Recipe by Healthycooking | ifood.tv alfalfa,    almond,    butternut squash,    spring onion,    tomato,    lettuce,    peanut butter,    salt,    bread,    yogurt (plain) 1. Preheat the oven to 375 .   2. Line a baking sheet with aluminum foil.   3. Using a large, heavy knife, carefully halve the squash. Place the squash halves cut side down on the baking sheet and bake ...

Hot Chicken Pita Parcels | Australia's Best Recipes chicken,    sweet chili sauce,    alfalfa,    pitta bread,    tomato,    cucumber,    lettuce,    cheddar cheese,    sour cream Leftover or barbeque chicken and salad with sweet chilli or garlic sour cream and cheese on a tortilla or pita bread. On each bread, heap a generous amount of grated cheese.   In a line across the cent...

Mushrooms and Sprouts with Mustard Vinegar Recipe by fast.cook | ifood.tv alfalfa,    olive oil,    oil,    thyme,    oregano,    basil,    mushrooms,    mustard,    red wine vinegar MAKING   1) Under running water, wash the mushrooms   2) Using a knife, slice the bottom stems off, and slice the mushrooms thinly   3) Onto 3 salad plates, mount the sprouts   4) Top with mushroom slices...

California Crab Salad Sandwich Recipe by New.Wife | ifood.tv alfalfa,    toast,    avocado,    celery,    lettuce,    crab,    mayonnaise,    lemon juice Brush avocado with part of the lemon juice.   Combine crab meat, celery, mayonnaise and remaining lemon juice; mix well.   Place a lettuce leaf on each piece of toast.   Top with crab salad and an avocad...

Swiss And Sprout Sandwich Special Recipe by Love.Food | ifood.tv butter,    alfalfa,    swiss cheese,    red onion,    tomato,    spinach,    salad dressing,    mayonnaise,    bread 1 Butter pumpernickel. On one slice layer the Swiss cheese, a few spinach leaves, two thin slices of tomato and some red onion rings.   2 Mix alfalfa sprouts with 1 tablespoon finely chopped red onion ...

Blue Cheese Burgers Recipe by fast.cook | ifood.tv blue cheese,    alfalfa,    ground beef,    pepper,    dried garlic,    eggs,    mustard,    worcestershire sauce,    bread crumbs,    bread In a medium mixing bowl combine egg and Worcestershire sauce.   Stir in rye bread crumbs, mustard, pepper, and garlic powder.   Add ground beef and mix well.   Shape the meat mixture into twelve 1/4 inch...

Herbed Mushroom Salad Recipe by Natural.Foodie | ifood.tv alfalfa,    almond,    mushrooms,    carrot,    spring onion,    tomato,    spinach,    broccoli MAKING   1. In a salad bowl, place a bed of salad leaves; arrange all the other ingredients in concentric circles over the spinach, keeping the msuhrooms at the centre   SERVING   2. Serve as appropriate...

Tuna Fish Sandwich Recipe by the.instructor | ifood.tv rice bran,    alfalfa,    spring onion,    celery,    tomato,    lettuce,    tuna,    mustard,    mayonnaise,    bread,    yogurt (plain) MAKING   1. Take a small bowl, add tuna along with mustard, mayonnaise, rice bran, yogurt, green onions, tomato, pickle and celery. Mix thoroughly.   2. Place 4 bread slices on a serving plate and top w...

Tuna And Sprout Pockets Recipe by Diet.Chef | ifood.tv alfalfa,    pitta bread,    cottage cheese,    pecan,    savory,    marjoram,    carrot,    tuna,    salad dressing,    mayonnaise,    mozzarella cheese,    yogurt (plain) Stir together cottage cheese, mozzarella cheese, shredded carrot, yogurt, mayonnaise or salad dressing, and crushed marjoram or savory. Fold in the tuna. Cover and chill for several hours, if desired....

Chocolate Crisps Recipe by Healthycooking | ifood.tv butter,    alfalfa,    orange peel,    oats,    vanilla,    vegetable fat spread,    sugar,    chocolate,    flour Preheat oven to 350 .   In medium-sized saucepan, melt butter and chocolate over Remove from heat and add sugar, stirring until dissolved.   Beat in remaining ingredients, mixing well.   Drop by tsp.onto...

Soy Chicken Salad Recipe by Diabetic.Foodie | ifood.tv chicken,    alfalfa,    oil,    pepper,    cucumber,    eggs,    mustard,    soy sauce,    lemon juice,    water Combine chicken, cucumber, sprouts and egg in a medium bowl.   Cover tightly and refrigerate until serving time.   To make the dressing, blend remaining ingredients.   Just before serving, pour dressing ...

Vegetable Beef Burgers Recipe by American.foodie | ifood.tv alfalfa,    green pepper,    ground beef,    pepper,    carrot,    onion,    celery,    bean sprouts,    tomato,    salt Mix ground beef, bean sprouts, green pepper, onion, carrot, celery, salt and pepper.   Shape beef mixture into 6 patties, each about 1/2 inch thick.   Place patties on rack in broiler pan.   Set oven con...

Tuna Melt Recipe by Chef.Foodie | ifood.tv butter,    muenster cheese,    alfalfa,    rye bread,    celery,    tomato,    lettuce,    tuna,    mayonnaise,    vegetable fat spread GETTING READY   1. Preheat the square griddle on medium heat for 2 minutes   MAKING   2. Butter one side of the bread   3. In a large bowl, combine the tuna, mayonnaise and celery and blend well   4. Sprea...

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