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 Rachel's Best for you blueberry smoothie Recipe | SparkRecipes
kefir, banana, blueberry, cherry
Place all ingredients in a blender. - Blend completely on high. - Serve in a glass. Number of Servings: 1 Recipe submitted by SparkPeople user LASPOSA2BE. Share on Facebook Share on Pinterest Share ...
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|  Anti-Inflammatory Cherry-Spinach Smoothie Recipe | EatingWell
chia seed, kefir, ginger root, avocado, cherry, spinach, almond butter
This healthy smoothie is not only delicious--it also boosts your daily dose of anti-inflammatory foods. It starts with a base of creamy gut-friendly kefir and includes cherries, which can lower the in...
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 Whole Grain Cherry Cardamom Scones Recipe - Food.com
butter, kefir, spelt flour, bicarbonate of soda, oats, vanilla extract, cardamom, cherry, eggs, salt, baking powder, buttermilk
From the Whole Foods website. These turned out tasty and did not last long in our house. I have not made a lot of scones before, so I don't really know how they compare to others. We enjoyed them,...
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