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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 kefir
 stevia

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeBoosted Banana Muffins Recipe - Food.com
buckwheat flour,    kefir,    stevia,    apple sauce,    bicarbonate of soda,    vanilla extract,    flax seed/linseed,    banana,    wholewheat flour,    eggs,    baking powder,    yogurt (plain)
No sugar, no white flour, and no fat - yet light and moist. There's no excuse for saying no!
Serving Size: 1 (685) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 53.7   Calori...


picture of recipePina Colada Smoothie Recipe - Food.com
kefir,    stevia,    pineapple,    coconut extract,    pineapple juice,    yogurt (plain)
Try Pina Colada Smoothie from Food.com. - 29202
Serving Size: 1 (290) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 161.6   Calories from Fat 14 g 9 %   Total Fat 1.6 g 2 %   Satur...


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picture of recipestrawberry banana kefir smoothy Recipe | SparkRecipes
kefir,    stevia,    sweetener,    banana,    strawberry
Great Cold Treat
take frozen banana break it into 4 pieces throw it into the blender with a large handful of frozen strawberries and a package of sweetener. Add 2 cups kefir and a few ice cubes if you...


picture of recipeBanana Cake Recipe | SparkRecipes
kefir,    stevia,    bicarbonate of soda,    olive oil,    vanilla,    banana,    wholewheat flour,    eggs,    salt,    baking powder,    yogurt (plain),    flour
Easy, delicious and healthy Banana Cake recipe from SparkRecipes. See our top-rated recipes for Banana Cake.
Preheat oven to 350 degrees. Grease an 8 inch square pan or 9 inch round cake pan. Mix ever...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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