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 Boosted Banana Muffins Recipe - Food.com
buckwheat flour, kefir, stevia, apple sauce, bicarbonate of soda, vanilla extract, flax seed/linseed, banana, wholewheat flour, eggs, baking powder, yogurt (plain)
No sugar, no white flour, and no fat - yet light and moist. There's no excuse for saying no!
Serving Size: 1 (685) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 53.7 Calori...
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|  Razzbunny Muffins Recipe | SparkRecipes
kefir, bicarbonate of soda, oil, oats, almond, vanilla extract, flax seed/linseed, raspberry, wholewheat flour, eggs, salt, baking powder, brown sugar, yogurt (plain), flour
Here is a popular variation on our All Purpose Bran Flax muffin (http://recipes.sparkpeople.com/recipe-detail.asp?recipe=488276)Try substituting the almonds for chocolate chips for a sweeter dessert m...
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Mango/Banana/Strawberry/Apple/Flaxseed meal smoothie Recipe | SparkRecipes
kefir, flax seed/linseed, banana, mango, strawberry, apple, yogurt (plain)
Easy, delicious and healthy Mango/Banana/Strawberry/Apple/Flaxseed meal smoothie recipe from SparkRecipes. See our top-rated recipes for Mango/Banana/Strawberry/Apple/Flaxseed meal smoothie.
Mix all i...
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| Chai Spiced Peach Oatmeal Recipe | SparkRecipes
kefir, oats, pecan, flax seed/linseed, peach, honey, chai tea, yogurt (plain), water
This oatmeal is made with a chai tea bag in the mix... makes for GREAT spiced oatmeal with peaches and sweetened only with honey!
The night before, mix together the oats and flax meal. Toss tea bag in...
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| Kefir and Berry smoothie with Flax Recipe | SparkRecipes
kefir, flax seed/linseed, berries, jam/preserve
Easy, delicious and healthy Kefir and Berry smoothie with Flax recipe from SparkRecipes. See our top-rated recipes for Kefir and Berry smoothie with Flax.
Put all ingredients in blender. Blend until s...
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