Green Smoothie Recipe | SparkRecipes chia seed,    kefir,    banana,    coconut,    strawberry,    spinach Easy, delicious and healthy Green Smoothie recipe from SparkRecipes. See our top-rated recipes for Green Smoothie. Number of Servings: 1   Recipe submitted by SparkPeople user SUNMAMMA2.   Share on Face...

Spinach, Peanut Butter & Banana Smoothie Recipe | EatingWell kefir,    banana,    spinach,    peanut butter,    honey Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Plus, this peanut butter banana smoothie helps you up your veggie servings f... recipes with the same ingredients... - EatingWell

Blueberry-Cranberry Smoothie Recipe | EatingWell kefir,    banana,    cranberry,    blueberry Ready to try kefir? We use it in place of yogurt in this healthy smoothie recipe packed with berries and banana. Instructions Checklist   Step 1   Combine banana, blueberries, cranberries and kefir in a...

Berry-Kefir Smoothie Recipe | EatingWell kefir,    vanilla extract,    banana,    berries,    almond butter Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe. Instructions Checklist   Step 1   Co...

Banana Smoothie Recipe with Kefir Milk, Frozen Berries and Almonds | olivemagazine kefir,    almond,    banana,    berries,    honey,    maple syrup Full of plenty of good bacteria these quick and easy smoothies are a great way to start the day. Our smoothies have been tripled tested and healthy to make STEP 1   Put everything into a blender or foo...

Strawberry Banana Smoothie Recipe kefir,    banana,    strawberry,    milk,    yogurt (plain) Make this easy, creamy breakfast smoothie with a ripe banana, frozen strawberries, yogurt, and milk. Eating on the go never tasted so good! Combine ingredients in a blender:   In a blender, combine the...

Ya Ya's fruity kefir smoothie Recipe | SparkRecipes kefir,    vanilla extract,    banana,    strawberry,    brown sugar this drink is made from fresh kefir grains and 1% milk throw everything into a blender until smooth Number of Servings: 3   Recipe submitted by SparkPeople user YAYAPLUS3.   Share on Facebook Share on P...

Raspberry-Kefir Power Smoothie Recipe | EatingWell kefir,    banana,    raspberry,    peanut butter,    water Keeping ripe peeled bananas in your freezer means you're always just one step away from a healthy smoothie. Kefir, peanut butter and flaxmeal add protein, probiotics and healthy fats. Instructions...

Low fat Oatmeal Banana Nut muffins Recipe | SparkRecipes kefir,    egg substitute,    wheat germ,    oats,    walnut,    vanilla extract,    banana,    baking powder,    sugar,    yogurt (plain),    flour A healthy, egg-free, low-fat breakfast treat! Pre-heat oven to 350 degrees and prepare muffin tins for baking with a non-stick spray. Makes 10 Texas sized muffins or 15 regular sized muffins. Mix or s...

Blueberry Cheesecake Protein Shake - Cooking Classy kefir,    cottage cheese,    vanilla extract,    banana,    blueberry,    honey,    almond milk,    ice This protein shake sas 20 grams of protein, and that's without a mix! Made with protein rich cottage cheese and kefir, sweet frozen blueberries and banana. To a blender add kefir, cottage cheese, ...

Whole Wheat Blueberry Banana Muffins Recipe | SparkRecipes kefir,    bicarbonate of soda,    walnut oil,    olive oil,    vanilla extract,    banana,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    buttermilk The most moist and tender good-for-you muffins, filled with fresh fruits and berries and 4 grams of fiber per serving!Original recipe for 12 servings. http://www.spryliving.com/recipes/whole-wheat-blu...

Carrot cake smoothie recipe | Healthy breakfast recipes | SBS Food kefir,    pumpkin seeds,    walnut,    vanilla extract,    nutmeg,    ginger root,    cinnamon,    banana,    pineapple,    coconut,    orange,    lemon,    carrot,    honey,    yogurt (plain),    ice Whiz the yoghurt or kefir with the ice, carrot, pineapple, orange, banana, lemon, vanilla extract, cinnamon, ginger and nutmeg in a high-speed blender or small food processor until smooth. Scrape down...

Low Fat Fruit Smoothie Recipe - Food.com kefir,    banana,    strawberry,    blueberry,    peach,    sugar,    vanilla soy milk Now that the FDA is recommending we eat 2 cups of fruit every day, this is an easy and tasty way to get most of the requirement met! Kefir is cultured lowfat milk (similar to yogurt) but is lower in s...

Raised Banana Oatmeal Bread Recipe - Food.com butter,    bread flour,    kefir,    lecithin,    yeast,    rice flour,    gluten,    oats,    cinnamon,    banana,    coconut,    salt,    honey,    buttermilk,    water A yeast bread that uses thick rolled oats, bananas and rice flour. Heavy, sweet, and great with peanut butter or tahini. Serving Size: 1 (1566) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALU...

Mango/Banana/Strawberry/Apple/Flaxseed meal smoothie Recipe | SparkRecipes kefir,    flax seed/linseed,    banana,    mango,    strawberry,    apple,    yogurt (plain) Easy, delicious and healthy Mango/Banana/Strawberry/Apple/Flaxseed meal smoothie recipe from SparkRecipes. See our top-rated recipes for Mango/Banana/Strawberry/Apple/Flaxseed meal smoothie. Mix all i...

strawberry banana kefir smoothy Recipe | SparkRecipes kefir,    stevia,    sweetener,    banana,    strawberry Great Cold Treat take frozen banana break it into 4 pieces throw it into the blender with a large handful of frozen strawberries and a package of sweetener. Add 2 cups kefir and a few ice cubes if you...

Berry-Banana Kefir Bowl | Martha Stewart kefir,    muesli,    banana,    date,    strawberry,    cocoa powder For a quick, healthy breakfast, kefir, a probiotic milk drink, is blended with strawberries and topped with sliced bananas and granola before serving. Instructions Checklist   Step 1   In a food process...

Banana Cake Recipe | SparkRecipes kefir,    stevia,    bicarbonate of soda,    olive oil,    vanilla,    banana,    wholewheat flour,    eggs,    salt,    baking powder,    yogurt (plain),    flour Easy, delicious and healthy Banana Cake recipe from SparkRecipes. See our top-rated recipes for Banana Cake. Preheat oven to 350 degrees. Grease an 8 inch square pan or 9 inch round cake pan. Mix ever...

Smoothie Recipe | SparkRecipes kefir,    oats,    banana,    strawberry,    almond butter,    orange juice,    apple juice,    milk Easy, delicious and healthy Smoothie recipe from SparkRecipes. See our top-rated recipes for Smoothie. Blend everything together. Makes 2 servings Number of Servings: 2   Recipe submitted by SparkPeopl...

Mango-Rum Kefir Lassi Recipe | Cooking Light | MyRecipes kefir,    ancho chili,    coconut water,    turmeric,    mint,    cinnamon,    banana,    mango,    salt,    honey,    dark rum A little rum-spiration turns the popular Indian yogurt shake into a boozy brunch beverage or cooling poolside cocktail. Kefir offers that good lactic acid bacteria that helps fight off harmful bacteri...

Fresh Strawberry, Papaya Banana Smoothie Recipe | SparkRecipes kefir,    banana,    papaya,    strawberry,    kiwifruit,    spinach,    kale,    water Easy, delicious and healthy Fresh Strawberry, Papaya Banana Smoothie recipe from SparkRecipes. See our top-rated recipes for Fresh Strawberry, Papaya Banana Smoothie. blend together in NutriBullet Ser...

Mango-Turmeric Smoothie Recipe | Real Simple kefir,    coconut water,    turmeric,    pepper,    banana,    mango,    salt,    water You'll feel like you're on a tropical vacation when you sip this bright, creamy smoothie. Even better, it's so much healthier than it tastes! Instructions Checklist   Step 1   Combine all in...

Blueberry, Banana, Kefir Smoothie Recipe | SparkRecipes kefir,    banana,    blueberry Cold and refreshing snack Put all ingredients into a blender and blend to desired consistency. Serving Size: makes 1 serving Number of Servings: 1   Recipe submitted by SparkPeople user MOJOSOUND.   Sha...

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