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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 kefir
 spinach

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeRaspberry Pineapple Green Smoothie Recipe | SparkRecipes
chia seed,    kefir,    pineapple,    coconut,    raspberry,    spinach,    ice
Easy, delicious and healthy Raspberry Pineapple Green Smoothie recipe from SparkRecipes. See our top-rated recipes for Raspberry Pineapple Green Smoothie.
Number of Servings: 1   Recipe submitted by Sp...


picture of recipeGreen Smoothie Recipe | SparkRecipes
chia seed,    kefir,    banana,    coconut,    strawberry,    spinach
Easy, delicious and healthy Green Smoothie recipe from SparkRecipes. See our top-rated recipes for Green Smoothie.
Number of Servings: 1   Recipe submitted by SparkPeople user SUNMAMMA2.   Share on Face...


Shake & Smoothies Maker
Mini Juicer for Smoothies and Shakes with 20oz Portable Travel Sport Bottle
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picture of recipeSpinach, Peanut Butter & Banana Smoothie Recipe | EatingWell
kefir,    banana,    spinach,    peanut butter,    honey
Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Plus, this peanut butter banana smoothie helps you up your veggie servings f...

recipes with the same ingredients...
- EatingWell


picture of recipeAnti-Inflammatory Cherry-Spinach Smoothie Recipe | EatingWell
chia seed,    kefir,    ginger root,    avocado,    cherry,    spinach,    almond butter
This healthy smoothie is not only delicious--it also boosts your daily dose of anti-inflammatory foods. It starts with a base of creamy gut-friendly kefir and includes cherries, which can lower the in...


picture of recipeBaby Spinach and Shrimp Chilled Soup Recipe - Food.com
kefir,    olive oil,    pine nut,    pepper,    garlic,    spinach,    shrimp,    salt,    milk
Baby Spinach and Shrimp Chilled Soup
Serving Size: 1 (84) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 275.5   Calories from Fat 153 g 56 %   Total Fat 17 g 26 %   Saturated Fat 2...


picture of recipeMy Favorite Green Smoothie Recipe | SparkRecipes
kefir,    cashew,    jalapeno,    grape,    cucumber,    spinach,    kale
Tart with a bit of heat and sweetness
Add egg, cashews, pepper, cucumber and grapes to blender. Puree for 1 min. Add remaining ingredients and blend at highest speed for 1.5-2 minutes. Chill before dr...


picture of recipeQuiche Cups Recipe | SparkRecipes
kefir,    swiss cheese,    bell pepper,    olive oil,    pepper,    nutmeg,    spring onion,    spinach,    eggs,    parmesan cheese,    yogurt (plain)
Cupcake sized spinach and pepper quiche.
Pre heat oven to 375 Saute onion, garlic, and peppers in the olive oil until semi soft. Coarsely chop and wilt the spinach in the vegetable mix. In a large bow...


picture of recipeFresh Strawberry, Papaya Banana Smoothie Recipe | SparkRecipes
kefir,    banana,    papaya,    strawberry,    kiwifruit,    spinach,    kale,    water
Easy, delicious and healthy Fresh Strawberry, Papaya Banana Smoothie recipe from SparkRecipes. See our top-rated recipes for Fresh Strawberry, Papaya Banana Smoothie.
blend together in NutriBullet Ser...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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