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This simple dish is rich in protein and omega-3 fatty acids which makes it one of the most nutritious fish dishes of West Bengal and neighboring Bangladesh. This light gravy uses very little spices in...
Grounded Poppy seeds with spices. Eat with plain rice and pickle. 1. Grind the poppy seeds, green chili, garlic, and salt to a smooth paste. For proper paste keep the poppy seeds in a bowl of water fo...
A tasty side dish - okra cooked with mustard paste. 1. Wash the okras. Trim stems and tips. Slice lengthwise till 3/4th length. 2. Grind mustard seeds, cilantro, green chilies and salt with half cup ...
This is a nutrient dense dish with numerous vitamins and minerals required for the human body. It is considered to be a healthy dish which can be prepared with ingredients that are cheap and readily a...
Prawns are considered to be a complete protein and are even lower in fat than the ubiquitous chicken. They are also endowed with omega-3 fatty acids and can make a nutritious dish in combination with ...
Radish, the much maligned veggie is the hero of this dish. The simple cooking process helps it to retain all its nutrients namely Vitamins B6, B12, and C along with calcium and magnesium. It is also a...
Aloo pitika is an Indian-style mashed potato, with a spicy kick from the green and red chillis and a fresh burst of coriander and red onion. Cooling time: 30 minutes Serves 2 as a side. Place the un...
A spicy Bengali dish, made with two of Bengal's favorite ingredients-fish mustard paste.The dish is light and ideal for every day lunch. Parshe fish is rich in omega-3 fatty acid and contains calc...
posted in response to a request, from cooking light. Serving Size: 1 (98) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 41.1 Calories from Fat 13 g 34 % Total Fat 1.6 g 2 % ...
In this colorful slaw, peppery radishes stand in for cabbage. The vinegar-based dressing gets a big flavor boost from mustard oil; its pungent bite enhances the radish flavor. It's worth seeking o...
The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
