Mango Salsa Recipe - Food.com red onion,    jalapeno,    basil,    mango,    lime,    salt Healthy. Perfect Blend of Flavors. Livens up plain grilled fish, potatoes, corn, and rice. Or serve over a bed of baby spinach leaves for a beautiful salad presentation. Serving Size: 1 (86) g   Servin...

Cashew Dip Recipe - Food.com red bell pepper,    cashew,    dried onion,    lemon,    salt I got this recipe from a Nutritionist - it's very healthy and helps to stabalize your blood sugars. Tastes great too and is super easy to prepare, with very little ingredients and steps. Serving S...

Fruit Salsa Recipe - Food.com pineapple,    orange,    strawberry,    kiwifruit A refreshing, summer recipe! Tastes great with my cinnamon tortilla chips! Serving Size: 1 (85) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 57.9   Calories from Fat 1 g 3 %   T...

Salsa Recipe - Food.com green bell pepper,    coriander,    jalapeno,    lime,    spring onion,    garlic,    tomato,    apple cider vinegar From The Fat Flush Plan by Ann Louise Gittleman. I like to add fresh tomatoes and more cilantro to make this great recipe even better. Serving Size: 1 (188) g   Servings Per Recipe: 4   AMT. PER SERVING...

Corn and Bean Salad Recipe - Food.com red bell pepper,    black beans,    oil,    pepper,    cumin,    lime,    sweetcorn,    salt From allrecipes.com Serving Size: 1 (136) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 247.9   Calories from Fat 43 g 17 %   Total Fat 4.8 g 7 %   Saturated Fat 0.7 g 3 %   Cholest...

Winter Salad Recipe - Food.com olive oil,    pepper,    lemon,    radish,    carrot,    cabbage,    salt This recipe is from Young Times and was submitted by a young 13 year old, Neena George. She got the title of 'Chef of the Week' for this week for this recipe. Serving Size: 1 (311) g   Servings...

Lemon Salsa Recipe - Food.com red onion,    parsley,    mint,    lemon,    lemon juice Tart and lovely. Serving Size: 1 (378) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 0   Calories from Fat 0 g 0 %   Total Fat 0 g 0 %   Saturated Fat 0 g 0 %   Cholesterol 0 mg 0 %...

Low-Fat Swiss Muesli Recipe - Food.com oats,    pecan,    almond,    cinnamon,    banana,    pineapple,    orange,    prune,    apple,    fruit,    honey,    lemon juice,    water This is a recipe that I picked up off of the newsgroup a couple of months back. Serving Size: 1 (177) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 225.8   Calories from Fat 14 ...

Rosewood Strawberry Dressing Recipe by admin | ifood.tv red onion,    tarragon vinegar,    lemon peel,    paprika,    mustard powder,    strawberry,    honey,    lemon juice,    yogurt (plain) Rosewood Strawberry Dressing has become one of my favorite dressing recipes. I have taken this Rosewood Strawberry Dressing to several potlucks and received numerous compliments for it too. You will d...

Mandarin Orange Salad With Kiwi Recipe - Food.com red onion,    salad,    mandarin,    kiwifruit This is only a 1 point salad. You don't need to add any dressing to this because of the flavors of the fruit. You can add a nice light vinegrate. Serving Size: 1 (119) g   Servings Per Recipe: 4   A...

Cauliflower Salad Recipe - Food.com cashew,    pepper,    coconut,    lemon,    sultana,    cauliflower,    salt,    yogurt (plain) This recipe has been passed around most of my town; everyone who tries it LOVES it and asks for the recipe. If you don't have fresh lemons, only juice (eg in a bottle), you can leave the rind out....

Lemon Salad Recipe - Food.com black olive,    chili dried/powder,    olive oil,    parsley,    cumin,    lemon,    olive This recipe is Moroccan in origin and makes a piquant, refreshing appetiser. For a touch of authenticity, serve several different Moroccan salads in small bowls at the beginning of a meal. I’m p...

Avocado Aperitif | Recipes Wiki | Fandom parsley,    avocado,    lemon,    cucumber,    ice 1 md avocado 1 lg cucumber 1 lemon; juice of lemon slices; -OR- 1⁄2 c parsley; chopped Crushed ice cucumber peel Peel avocado and cucumber; chop in chunks and place in a blender. Add parsley, le...

Honey Mint Spinach Salad Recipe - Food.com lemon peel,    oil,    mint,    pineapple,    mandarin,    radish,    cucumber,    spinach,    honey,    lemon juice This was a delightful addition to our holiday meal. Who knew spinach tasted so good with oranges and pineapple. This recipe is a keeper. Recipe courtesy of Our Favorite Recipes, Pilot Club of Greater ...

Sparkling Punch Recipe - Food.com lime,    lemon,    sparkling water,    pineapple juice,    orange juice,    lemon juice,    apple juice Diabetic Exchange 2 Fruit Serving Size: 1 (244) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 112.6   Calories from Fat 3 g 3 %   Total Fat 0.4 g 0 %   Saturated Fat 0.1 g 0 %   Cho...

Jalapeno, Orange, and Cucumber Salad Recipe | MyRecipes red onion,    paprika,    coriander,    jalapeno,    orange,    cucumber,    lettuce,    salt,    lime juice Learn how to make Jalapeño, Orange, and Cucumber Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Cut cucumbers in half lengthw...

Texas Caviar Dip Recipe - Food.com black beans,    coriander leaf,    lime,    sweetcorn I've seen other versions titled the same, but this one is by far my favorite. A fellow flight attendant shared it with me YEARS ago. I hate it I can't remember her name. It's quick and eas...

Grated Beet Salad | Recipes Wiki | Fandom pepper,    parsley,    orange,    lemon,    beetroot,    lettuce,    salt 2 1/2 oranges; juice of 1 1/2 lemons; juice of 2 1/2 pounds Fresh beets; peeled and grated 1/3 cup Chopped fresh Parsley plus extra for garnish salt and freshly ground black pepper lettuce leaves 1) C...

Mexican Salsa Recipe - Food.com red onion,    oregano,    coriander leaf,    green chili,    jalapeno,    chili pepper,    lemon,    garlic,    tomato,    vinegar,    salt Salsa using popular and traditional ingredients. Add more or less peppers according to your tastes. (Adopted recipe; no changes made.) Serving Size: 1 (91) g   Servings Per Recipe: 8   AMT. PER SERVING ...

Lemon Garlic Salad Dressing Recipe - Food.com olive oil,    pepper,    lemon,    garlic,    white vinegar,    salt Tangy and delicious. Serving Size: 1 (83) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 330.1   Calories from Fat 324 g 98 %   Total Fat 36 g 55 %   Saturated Fat 5 g 24 %   Cholest...

Citrus Salsa Recipe - Food.com coriander leaf,    cumin,    pineapple,    orange,    nectarine,    onion,    garlic This was an experiment to go with salmon, and it was delicious - even better the next day when the flavors had more time to mix. Serving Size: 1 (100) g   Servings Per Recipe: 8   AMT. PER SERVING % DAI...

Fresh Salsa Recipe - Food.com red onion,    coriander leaf,    jalapeno,    lime,    lemon,    garlic,    tomatillo,    tomato I love salsa and think it goes great with almost everything (ice cream excluded). I like it nice and citrusy, adjust the lemon and lime juice to your tastes. Serving Size: 1 (93) g   Servings Per Recip...

Hummus Recipe - Food.com chili dried/powder,    pepper,    cumin,    chickpea,    lemon,    peanut butter,    salt Serving Size: 1 (566) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 781.8   Calories from Fat 198 g 25 %   Total Fat 22.1 g 33 %   Saturated Fat 3.9 g 19 %   Cholesterol 0 mg 0 %   S...

Gala Fruit Filled Melon Recipe by admin | ifood.tv mint,    pineapple,    orange,    grape,    strawberry,    cantaloupe melon,    blueberry,    berries,    watermelon,    honey,    lemon juice Lengthwise, cut off top one-third of the watermelon.   ([Refrigerate this third for future use, wrapped in foil.) Scoop out the fruit from the larger melon section in large pieces and scallop edge of w...

Cabbage Slaw Recipe - Food.com coriander leaf,    lime,    spring onion,    tomato,    cabbage This is from Cooking light; it is great with Fish Tacos. Serving Size: 1 (141) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 32.8   Calories from Fat 2 g 6 %   Total Fat 0.2 g 0 %...

Fruit Shake Recipe - Food.com orange peel,    strawberry,    orange juice,    apple juice This is a nice breakfast or a summer shake. Serving Size: 1 (301) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 124   Calories from Fat 5 g 4 %   Total Fat 0.6 g 0 %   Saturated Fa...

Zesty Orange Salad | Recipes Wiki | Fandom chili dried/powder,    oil,    orange,    onion,    lettuce,    apple cider vinegar 2 oranges, peeled, sliced thin 1 small onion, sliced thin 2 tsp vegetable oil 1 tbsp cider vinegar 1⁄8 tsp chili powder lettuce leaves Combine all ingredients except lettuce leaves in a bowl. Co...

Tropical Salsa Recipe - Food.com red onion,    anaheim pepper,    yellow/orange pepper,    red pepper,    olive oil,    coriander,    mango,    orange,    grapefruit,    salt Try Tropical Salsa from Food.com. - 35078 Serving Size: 1 (277) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 105   Calories from Fat 10 g 10 %   Total Fat 1.1 g 1 %   Saturated Fa...

Strawberry Salsa Recipe - Food.com olive oil,    jalapeno,    lime,    strawberry,    garlic,    tomato Great served with pork or chicken. Recipe from Allrecipes. Serving Size: 1 (703) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 76.8   Calories from Fat 34 g 45 %   Total Fat 3.8 g...

Easiest Salad Dressing Recipe - Food.com oil,    pepper,    lime,    garlic,    salt This is the easiest salad dressing, but everyone loves it. Serving Size: 1 (328) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 169.8   Calories from Fat 7 g 4 %   Total Fat 0.8 g ...

Cilantro-Lime Salad Dressing Recipe - Food.com olive oil,    coriander leaf,    lime,    garlic,    salt,    water I love making Mexican food but GOTTA have a lighter veggie side to serve with the heavy food. This dressing is really simple but wonderful served over romaine, lots of fresh veggies, and a little home...

Latin Cole Slaw Recipe - Food.com red bell pepper,    olive oil,    coriander,    lemon,    tomato,    cabbage,    salt A slaw with a different taste from the normal mayo-based slaws. We make this one a lot during the summer or when having a latin themed dinner. Preparation does not include refrigeration time of an hou...

Canned Cranberries Recipe - Food.com walnut,    pecan,    mandarin,    cranberry This recipie is courtesy of Paula Deen (FoodNetwork) and is absolutely scrumptious. I'm not sure of how many servings this makes, as I'm a pig when it comes to this recipe, so it's just a ...

Jicama Salad Recipe - Food.com chili dried/powder,    orange,    jicama,    cucumber,    lemon juice Serving Size: 1 (659) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 194.6   Calories from Fat 8 g 5 %   Total Fat 1 g 1 %   Saturated Fat 0.2 g 1 %   Cholesterol 0 mg 0 %   Sodium 33...

Fennel and Orange Salad Recipe - Food.com olive oil,    mint,    orange,    fennel,    lemon juice From Vegetarian Times Issue: October 1, 2007. I've seen a few on 'Zaar here, this one is a little different. Posted for safe keeping. Serving Size: 1 (263) g   Servings Per Recipe: 2   AMT. PER ...

Fennel and Orange Salad Recipe - Food.com olive oil,    poppy seed,    orange,    fennel,    garden rocket,    red wine vinegar,    salt From All Recipes Serving Size: 1 (158) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 94.9   Calories from Fat 35 g 37 %   Total Fat 3.9 g 6 %   Saturated Fat 0.5 g 2 %   Cholesterol...

Carrot Orange Salad Recipe - Food.com cinnamon,    orange,    carrot,    honey,    lemon juice From Moosewood LowFat. Serving Size: 1 (140) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 98   Calories from Fat 3 g 3 %   Total Fat 0.4 g 0 %   Saturated Fat 0.1 g 0 %   Cholester...

Mixed Green Salad Recipe | MyRecipes salad,    olive oil,    pepper,    lemon,    salt Learn how to make Mixed Green Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Wash and dry the salad greens and dress them lightly ...

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