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Black Bean Salad Recipe - Food.com red pepper, black beans, olive oil, pepper, parsley, coriander leaf, cumin, spring onion, garlic, tomato, salt, lemon juice, lime juice Healthy, easy and delicious. Serving Size: 1 (190) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 293.9 Calories from Fat 71 g 24 % Total Fat 8 g 12 % Saturated Fat 1.2 g 5 %...
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| Black Bean Salad Recipe | SparkRecipes red bell pepper, black beans, pepper, coriander leaf, jalapeno, cumin, pineapple, lime, spring onion, tomato, sweetcorn, sherry vinegar, salt, honey This is a Guy Fieri recipe from foodnetwork.com. Its a little sweet, a little spicy, but really good! Mix all ingredients in a bowl and refrigerate for 1 hour. When I made this, I didn't have any ...
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Hill Country Salsa Recipe | MyRecipes green bell pepper, black beans, olive oil, coriander leaf, jalapeno, cumin, avocado, spring onion, garlic, tomato, sweetcorn, salt, lime juice Learn how to make Hill Country Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine all ingredients in a large bowl; toss gently...
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| Black Bean and Corn Salad Recipe - Food.com red onion, black beans, olive oil, pepper, coriander leaf, tomato, sweetcorn, salt, lemon juice Throw the ultimate summer party with this black bean and corn salad recipe from Food.com. Serving Size: 1 (135) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 159.6 Calories fr...
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| Fresh Corn and Black Bean Salsa Recipe | SparkRecipes red onion, black beans, coriander leaf, jalapeno, lime, tomato, sweetcorn, taco seasoning This is a great salsa served with tortilla chips or in tacos. In a medium to large bowl mix the corn and taco seasoning mix. (If you're using frozen corn this will give the corn time to thaw whil...
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| Black Bean Chipotle Dip Recipe - Food.com tomato paste, chipotle, black beans, coriander leaf, cumin, dried garlic, onion, tomato, salt, sour cream This is a delicious black bean dip, healthy and made with good carbs. So good you may want to double the batch! Serving Size: 1 (59) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories...
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| Very Low-Fat Black Bean And Corn Salad Recipe - Food.com red onion, black beans, olive oil, red peppercorn, coriander leaf, cumin, sweetcorn, salt, lime juice As we all know, summertime is on its way and I have been looking for some lower fat and healthy recipes. Here is a wonderful looking one that I found on a web site called all-healthy.com. Serving Size...
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| Black Bean Mango Salsa Recipe - Food.com red onion, black beans, coriander leaf, mango, lemon, garlic, tomato, balsamic vinegar This delicious salsa adds a new twist to soft tacos and burritos! I got the recipe last year, and it has quickly become a staple in our house! We eat it in burritos with shrimp or chicken, sour cream,...
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| Peppery Black Bean Salsa Recipe - Food.com red onion, black beans, parsley, coriander leaf, jalapeno, garlic, tomato, sweet pepper, sweetcorn, salt, lime juice A tempting mix of flavors and colors. Serve with tortillas, crackers, or melba rounds. Serving Size: 1 (123) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 103.2 Calories from ...
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| Chipotle Black Bean Salsa Recipe - Food.com red onion, chipotle, black beans, olive oil, coriander leaf, tomato, sweetcorn, white wine vinegar, salt I got this in a hurry salsa recipe from the McCormick's website. The chipotle chile powder that I use is pretty hot and it is not McCormick's, so I might scale the powder back a little next ti...
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| Easy Black Bean Salsa Recipe - Food.com black beans, parsley, coriander leaf, green chili, olive, onion, garlic, tomato, salt I do prefer fresh ingredients, bu tin a pinch, this salsa is quick and easy to prepare with pantry staples. Serving Size: 1 (985) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 1...
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| Balsamic Black Bean and Corn Salsa Recipe - Food.com sweet onion, red bell pepper, black beans, coriander leaf, tomato, sweetcorn, balsamic vinegar, lime juice My sister brought this to our family Easter dinner and I just couldn't get enough. Serving Size: 1 (90) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 76.7 Calories from Fa...
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| Heather's Tropical Bean Salsa Recipe - Food.com red onion, black beans, pepper, coriander leaf, mango, avocado, olive, carrot, sweet pepper, sweetcorn, salt, lime juice This is another of my friend Heather's treats. A delicious mango bean salsa. This is so good, light and refreshing. It tastes best when refrigerated for an hour or two but may be eaten after 15 mi...
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| Black And White Beans Recipe - Food.com green pepper, black beans, olive oil, pepper, coriander leaf, kidney bean, onion, sweet pepper, cucumber, red wine vinegar, salt A perfectly lovely bean salad , the dressing is so good! Serving Size: 1 (277) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 330.5 Calories from Fat 132 g 40 % Total Fat 14.7 ...
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| Black 'n White Bean Salad Recipe - Food.com black beans, olive oil, oil, pepper, parsley, coriander leaf, dried garlic, kidney bean, onion, sweet pepper, cucumber, lettuce, apple cider vinegar, red wine vinegar, salt If you're a bean lover like me, this will keep you smiling. From TOH, this recipe has less sugar, salt and fat. So, you'll be happy AND healthy! Serving Size: 1 (173) g Servings Per Recipe: 4...
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| Black Bean and Corn Salad Recipe - Food.com red onion, red bell pepper, black beans, pepper, coriander leaf, jalapeno, cumin, pineapple, lime, spring onion, tomato, sweetcorn, red wine vinegar, salt, honey This is a wonderful summer salad that I found while watching the Food Network and Guy's Big Bite. Serving Size: 1 (147) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 217.1 ...
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| Fourth of July Fiesta Salad Recipe - Food.com red onion, red bell pepper, chili dried/powder, black beans, olive oil, pepper, coriander leaf, cayenne pepper, cumin, spring onion, garlic, tomato, sweetcorn, red wine vinegar, salt On one of the most celebrated holidays it just a given that we'll plan an outside activities and food. Speaking of black beans, what an easy and tasty recipe! And all you do is open a few cans, a ...
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| Black Bean Salad Recipe - Food.com black beans, olive oil, pepper, coriander leaf, dried garlic, kidney bean, onion, sweet pepper, cucumber, lettuce, red wine vinegar, salt Black beans have 10x the antioxidants. Than an equal serving of oranges or an equal serving of grapes, apples and creanberries. So come on and get your beans on. Serving Size: 1 (197) g Servings Per ...
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| Texas Caviar Dip Recipe - Food.com black beans, coriander leaf, lime, sweetcorn I've seen other versions titled the same, but this one is by far my favorite. A fellow flight attendant shared it with me YEARS ago. I hate it I can't remember her name. It's quick and eas...
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| Bulldog Salsa Recipe - Food.com red onion, black beans, olive oil, pepper, coriander leaf, red chili, avocado, garlic, tomato, sweetcorn, red wine vinegar I don't know the origin of this recipe, but it was given to me by my aunt. I renamed it Bulldog Salsa because of the red and black colors from the tomatoes and black beans...and because my husband...
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| Black Bean And Tomatillo Salsa Recipe | MyRecipes anaheim pepper, black beans, coriander leaf, avocado, tomatillo, salt, lime juice Learn how to make Black Bean And Tomatillo Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine all ingredients in a large bowl....
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| Cuban Bean Dip Recipe - Food.com red onion, black beans, canola oil, corn oil, pepper, coriander leaf, cumin, spring onion, tomato, sweetcorn, salt, lime juice This is a wonderfully fresh dip if you want to use it as that - but is also good inside tacos, omelettes, as a side to grilled pork, fish or chicken - whatever you want to use it for. Serving Size: 1 ...
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| Cranberry-Black Bean Relish Recipe | MyRecipes dried cranberry, black beans, olive oil, coriander leaf, salt, honey, lime juice Learn how to make Cranberry-Black Bean Relish. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Stir together all ingredients in a bowl; ch...
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| Black Bean and Avocado Salsa Recipe - Food.com red onion, black beans, coriander leaf, jalapeno, avocado, tomato, salt, lime juice From Cooking Light. Haven't made this yet, but includes all my faves. The mag says to make it an hour ahead of time and keep in fridge. Serving Size: 1 (155) g Servings Per Recipe: 4 AMT. PER SE...
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| Mexicali Black Bean and Corn salad Recipe - Food.com green pepper, red pepper, black beans, coriander leaf, sweetcorn, balsamic vinegar A great summer dish. Serving Size: 1 (10) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 14 Calories from Fat 0 g 0 % Total Fat 0 g 0 % Saturated Fat 0 g 0 % Cholesterol 0 mg...
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| Spicy Avocado and Black Bean Salad Recipe | Real Simple yellow/orange bell pepper, black beans, olive oil, pepper, coriander leaf, jalapeno, cumin, avocado, salt, lime juice Get the easy, delicious recipe for Spicy Avocado and Black Bean Salad. Instructions Checklist Step 1 In a medium bowl, combine the beans, bell pepper, jalapeno, lime juice, oil, cumin, 1 teaspoon sa...
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| Quick Black Bean Salsa Recipe - Food.com red onion, black beans, coriander leaf, lime, tomato A girlfriend of mine made this for a playdate at her house. It was so delicious, everyone skipped the rest of the lunch options in favor of this refreshing and delicious salsa. Serving Size: 1 (185) g...
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| Mexican Bean Salad Recipe - Food.com red bell pepper, green bell pepper, chili dried/powder, black beans, canola oil, pepper, coriander leaf, kidney bean, spring onion, tomato, sweetcorn, apple cider vinegar, white wine vinegar, salt from Eat Better America Serving Size: 1 (247) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 266.6 Calories from Fat 60 g 23 % Total Fat 6.7 g 10 % Saturated Fat 0.6 g 3 % Ch...
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| Corn, Black Bean, Avocado, Lime Salad Recipe - Food.com black beans, coriander leaf, avocado, lime, onion, tomato, sweetcorn A fresh spring salad made with corn, black beans, onion, tomatoes, avacado, cilantro and fresh lime juice. Serving Size: 1 (127) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 1...
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| Mango Tango Black Bean Salsa Recipe - Food.com red onion, black beans, coriander leaf, cumin, mango, sweetcorn, lime juice Serve this colourful salsa with Lime Tortilla chips Serving Size: 1 (966) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 913.4 Calories from Fat 49 g 5 % Total Fat 5.5 g 8 % S...
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| Chopped Salad With Cilantro-Cumin Dressing Recipe - Food.com bell pepper, black beans, olive oil, coriander leaf, green chili, cumin, spring onion, celery, sweetcorn, lettuce, red wine vinegar For a light meal that’s tossed with a can of sweet corn, smooth black beans, and mild green chilies!Simply marinate these nourishing pantry ingredients with vinegar, fresh cilantro and spicy...
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| Black Bean, Corn, and Tomato Salad Recipe - Food.com red onion, black beans, olive oil, pepper, coriander leaf, cumin, garlic, tomato, sweetcorn, white wine vinegar, salt, lime juice A mildly spicy black bean salad. Very healthy and great for vegetarians. Serving Size: 1 (147) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 202 Calories from Fat 105 g 52 % ...
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| Cucumber, Mango, and Black Bean Salad Recipe | MyRecipes black beans, coriander leaf, jalapeno, mango, cucumber, salt, orange juice, lime juice Instructions Checklist Step 1 Combine all ingredients in a bowl, stirring gently. Let stand 15 minutes before serving. Advertisement Nutrition Facts Per Serving: 39 calories; calories from fat 3...
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| Fruity Black Bean Salsa Recipe | MyRecipes green bell pepper, black beans, lemon peel, coriander leaf, jalapeno, papaya, avocado, salt, honey, lemon juice The fat in this salsa comes from avocado, an excellent source of monounsaturated (good) fat. It helps increase your HDL (good) cholesterol level and decrease your LDL (bad) cholesterol level. Instruct...
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| Jicama, Tomato and Black Bean Salad Recipe - Food.com red onion, black beans, olive oil, coriander leaf, cumin, jicama, garlic, tomato, lime juice Found this in The South Beach Diet Quick & Easy Cookbook. Serving Size: 1 (303) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 267.4 Calories from Fat 97 g 36 % Total Fat 1...
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| Black Beans and Mango Salad Recipe - Food.com bell pepper, black beans, olive oil, coriander leaf, jalapeno, mango, spring onion, salt, lime juice This was on a can of Bush's black beans, and it sounds yummy and easy. Serving Size: 1 (138) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 136.3 Calories from Fat 25 g 19 %...
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| Bean and Orange Salad Recipe - Food.com red onion, black beans, pepper, coriander leaf, kidney bean, mandarin, salt, lime juice Serving Size: 1 (193) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 161.6 Calories from Fat 4 g 3 % Total Fat 0.5 g 0 % Saturated Fat 0.1 g 0 % Cholesterol 0 mg 0 % Sodium ...
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| Black Bean Salsa Recipe | MyRecipes black beans, olive oil, pepper, coriander leaf, spring onion, onion, tomato, red wine vinegar, salt, lime juice Learn how to make Black Bean Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine black beans, tomato, and remaining ingredients...
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| Tomatillo Salsa Salad Recipe | MyRecipes red bell pepper, black beans, coriander leaf, cumin, olive, spring onion, tomatillo, salt This salad is a great dip for low-fat tortilla chips. Instructions Checklist Step 1 Combine first 7 ingredients in a medium bowl, stirring well. Add beans, and toss gently. Advertisement Source O...
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| Chickpea and Mango Salad Recipe - Food.com red bell pepper, black beans, olive oil, coriander leaf, jalapeno, chickpea, mango, spring onion, salt, lime juice Quick and easy, and is good as a salsa with chicken or pork Serving Size: 1 (181) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 232 Calories from Fat 45 g 19 % Total Fat 5 g 7...
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