 Lap-band Friendly: Simple Cilantro Pesto Recipe | SparkRecipes
This is a great addition to add a bit of punch to a simple pureed soup. Use it sparingly and decoratively This makes 12 tablespoon sized servings.
put all ingredients except the half and half into a s...
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 Maple Ice Milk Recipe | MyRecipes
Learn how to make Maple Ice Milk. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist Step 1 Combine all ingredients. Pour mixture into freezer can o...
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 Diva Diabetic's Creamy Choco-Milk Recipe - Food.com
A deliciously healthy chocolate milk for adults...and kids, too! :)
Serving Size: 1 (184) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 163.1 Calories from Fat 106 g 65 % Tota...
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Energy Breakfast Drink Recipe - Food.com
This is the breakfast drink my son enjoys and give him lot of energy to be more mischevious.
Serving Size: 1 (236) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 181.3 Calories ...
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 strawberry mango ice cream homeade Recipe | SparkRecipes
This is a recipe from the cuisinart ice cream maker recipe book. I just added the mangos for variety and agave for low glycemic sugar
puree the strawberries and mangos mixing in one to two Tbls of aga...
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Blueberry smoothie Recipe | SparkRecipes
Easy, delicious and healthy Blueberry smoothie recipe from SparkRecipes. See our top-rated recipes for Blueberry smoothie.
blend Number of Servings: 1 Recipe submitted by SparkPeople user JULIELEE2. ...
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Cream Cucumbers Recipe | SparkRecipes
As German as it gets!
Peel and slice three large cucumbers into medium bowl. Measure half and and half and vinegar in seperate bowl or measuring cup. Add salt and pepper to half and half mixture. Mix ...
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frozen yogart. Recipe | SparkRecipes
Easy, delicious and healthy frozen yogart. recipe from SparkRecipes. See our top-rated recipes for frozen yogart..
mix all ingredients and poor in ice cream maker. I use the cuisinart ice cream maker....
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