A Date With a Banana Smoothie Recipe - Food.com protein powder,    vanilla,    flax seed/linseed,    banana,    date,    milk,    yogurt (plain) A healthy breakfast smoothie naturally sweetened by the date and banana. Serving Size: 1 (159) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 260.1   Calories from Fat 41 g 16 %   ...

Strawberry Protein Shake or Smoothie Recipe - Food.com protein powder,    vanilla extract,    strawberry,    sparkling water,    orange juice,    yogurt (plain) Entered for safe-keeping. From Bettina Newman RD and David Joachim's Lose Weight the Smart Low-Carb Way, received in February 2009 Cookbook Swap. If you have a Vita-Mix, all ingredients can be pro...

Muse's Breakfast Smoothie Recipe | SparkRecipes protein powder,    flax seed/linseed,    berries,    milk,    yogurt (plain),    ice Good for if you want breakfast on the go. Blend all ingredients together. Pour and enjoy. Serving Size: 1 glass Number of Servings: 1   Recipe submitted by SparkPeople user RUBENSMUSE81.   Share on Fac...

Chocolate Orange Green Smoothie Recipe - Food.com protein powder,    hemp,    banana,    date,    spinach,    cocoa powder,    orange juice,    ice A delicious chocolate-orange delight with over five servings of fruits and vegetables! You won't even realize it has spinach in it. Serving Size: 1 (696) g   Servings Per Recipe: 1   AMT. PER SERVIN...

Blue Monkey Smoothie Recipe - Food.com protein powder,    banana,    blueberry,    apple juice,    ice A long-gone ice cream & snack shop in Fells Point (Baltimore, MD) used to sell a smoothie by this name. This is my (healthier) adaptation of it - you could use 2 cups or so of vanilla frozen yogur...

Berry Smoothie Recipe - Food.com protein powder,    berries,    milk,    yogurt (plain),    ice Whey Crisps have made a great recipe yet again full of more protein for a healthier diet! Serving Size: 1 (175) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 130.2   Calories fro...

Cheery Cherry Smoothie Recipe - Food.com protein powder,    wheat germ,    soybean,    cherry,    honey,    orange juice,    ice This is a great morning smoothie with protein to keep you going! Serving Size: 1 (279) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 178.2   Calories from Fat 6 g 4 %   Total Fat ...

Blueberry Blast Smoothie Recipe - Food.com protein powder,    blueberry,    honey,    milk,    yogurt (plain) Made with milk and yogurt, this is a nice treat in the morning Serving Size: 1 (400) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 228.9   Calories from Fat 42 g 19 %   Total Fat ...

Vegan Chocolate and Banana Smoothie Recipe - Food.com protein powder,    banana,    cacao,    peanut butter,    agave syrup,    almond milk Without the Tru-Food supplement, this sweet, creamy smoothie makes for about 250 calories -- the perfect addition to a balanced breakfast. With the supplement, you add protein and almost all of the es...

Smoothie Recipe - Food.com protein powder,    psyllium/iispaghula,    banana,    berries,    yogurt (plain) Serving Size: 1 (225) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 223.4   Calories from Fat 37 g 17 %   Total Fat 4.1 g 6 %   Saturated Fat 2.2 g 11 %   Cholesterol 12.3 mg 4 %   S...

Chemo Smoothies Recipe - Food.com protein powder,    banana,    peach,    pear,    milk this is a variation of unknownchef's chemo smoothies Serving Size: 1 (986) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 551.8   Calories from Fat 168 g 30 %   Total Fat 18.7 ...

The Green Goddess Smoothie Recipe - Food.com protein powder,    ginger root,    banana,    avocado,    honey,    milk,    ice From Drink This, Not That. Serving Size: 1 (215) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 163.7   Calories from Fat 54 g 34 %   Total Fat 6.1 g 9 %   Saturated Fat 2 g 9 %   Ch...

jim smoothie Recipe | SparkRecipes protein powder,    cinnamon,    banana,    blueberry,    spinach,    milk,    yogurt (plain),    ice fruit smoothie with blueberries and bananas Serving Size: full recipe Number of Servings: 1   Recipe submitted by SparkPeople user TWOFATCOBRA.   Share on Facebook Share on Pinterest Share by Email More...

P90X Protein Shake recipe Recipe | SparkRecipes protein powder,    banana,    fruit,    milk From the P90X Phase 1 Level 2 book. Substituted mixed berries for mixed fruit. makes 1 2 cup serving add ingredients in order listed. blend well. (i used the magic bullet to blend) Number of Servings...

Strawberry, Blueberry, Banana Protein Drink Recipe | SparkRecipes protein powder,    banana,    strawberry,    blueberry,    orange juice,    ice Easy, delicious and healthy Strawberry, Blueberry, Banana Protein Drink recipe from SparkRecipes. See our top-rated recipes for Strawberry, Blueberry, Banana Protein Drink. Place all fruit and juice i...

Gluten Free, Soy Free Muesli Recipe - Food.com chia seed,    millet,    dried cranberry,    buckwheat,    protein powder,    flax seed oil,    oats,    walnut,    sesame seed,    maca root,    fig,    berries,    amaranth,    water Serving Size: 1 (73) g   Servings Per Recipe: 18   AMT. PER SERVING % DAILY VALUE   Calories: 190.5   Calories from Fat 63 g 34 %   Total Fat 7.1 g 10 %   Saturated Fat 0.9 g 4 %   Cholesterol 0 mg 0 %   Sodi...

Kiwi Strawberry Protein Smoothie Recipe | SparkRecipes stevia,    protein powder,    strawberry,    kiwifruit,    milk,    yogurt (plain),    ice Easy, delicious and healthy Kiwi Strawberry Protein Smoothie recipe from SparkRecipes. See our top-rated recipes for Kiwi Strawberry Protein Smoothie. Combine all ingredients in blender and blend unti...

Frozen Strawberry Smoothie Treat Recipe | SparkRecipes protein powder,    almond,    strawberry,    kale,    water A frozen whipped treat that tastes as good as ice cream, because of the blended whey powder! I love this because I get protein, carbs, and healthy fat all together in a quick and easy treat! Blend wat...

Protein Shake - Peach & Berry Recipe | SparkRecipes protein powder,    strawberry,    raspberry,    blackberry,    peach,    milk P90X recipe w/out the banana, and sub 1/2 c peach slices. Serving Size: 1 10 oz. Number of Servings: 1   Recipe submitted by SparkPeople user GARYFRAT317.   Share on Facebook Share on Pinterest Share by...

Meal Replacement Shake Recipe | SparkRecipes protein powder,    oatmeal,    banana,    fruit,    water,    ice A meal replacement protein shake that also has a lot of fiber via fruit and oatmeal. Sweet and delicious! Just mix all the ingredients together in a blender and blend until smooth. A great addition is...

carrot, blueberry protein shake Recipe | SparkRecipes carrot juice,    protein powder,    blueberry,    peanut butter,    rice milk Easy, delicious and healthy carrot, blueberry protein shake recipe from SparkRecipes. See our top-rated recipes for carrot, blueberry protein shake. put all in the blender and blend till smooth Number...

Tropical Smoothie Recipe | SparkRecipes protein powder,    pineapple,    mango,    orange juice,    water,    ice Here's a quick smoothie for breakfast or any meal replacement makes 2 servings Number of Servings: 2   Recipe submitted by SparkPeople user EBMERCIER.   Share on Facebook Share on Pinterest Share by...

high protein breakfast smoothie Recipe | SparkRecipes protein powder,    banana,    pineapple,    milk,    ice Easy, delicious and healthy high protein breakfast smoothie recipe from SparkRecipes. See our top-rated recipes for high protein breakfast smoothie. puree in the blender and enjoy! you make add any ki...

Shans Morning Shake Recipe | SparkRecipes protein powder,    flax seed/linseed,    blueberry,    almond milk A yummy little something to fuel your morning!! Pour in the blender and puree. Enjoy. Nutrition facts are based on the smaller serving size. Serves 1 Number of Servings: 1   Recipe submitted by SparkPe...

post endurance shale Recipe | SparkRecipes protein powder,    strawberry,    blueberry,    apple,    spinach,    water freeze the other half and use it as a dessert put all ingredients in the blender, add ice if you like it colder, blend and enjoy! freeze the other half and thaw it for 10-15 min...makes a great ...

Protein Peanut Butter Balls (No Bake) Recipe | SparkRecipes protein powder,    oats,    peanut butter,    honey,    cocoa powder Easy, delicious and healthy Protein Peanut Butter Balls (No Bake) recipe from SparkRecipes. See our top-rated recipes for Protein Peanut Butter Balls (No Bake). Mix all ingredients together. Roll into...

Chocolate Breakfast Recipe | SparkRecipes chia seed,    protein powder,    almond butter,    almond milk Easy, delicious and healthy Chocolate Breakfast recipe from SparkRecipes. See our top-rated recipes for Chocolate Breakfast . Put in bottle & Shake furiously Serving Size: makes 1 10oz drink Numbe...

Spinach and berry protein shake Recipe | SparkRecipes protein powder,    berries,    spinach,    cocoa powder,    almond milk Easy, delicious and healthy Spinach and berry protein shake recipe from SparkRecipes. See our top-rated recipes for Spinach and berry protein shake. Number of Servings: 1   Recipe submitted by SparkPeo...

Mixed Berry Yogurt Smoothie Recipe | SparkRecipes protein powder,    banana,    strawberry,    blueberry,    raspberry,    blackberry,    honey,    yogurt (plain),    water I ran out of milk, so I improvised with the yogurt in my fridge. The berries and banana were all frozen - I prefer that over adding ice cubes. blend in the blender and enjoy! makes 2 - 8 oz servings N...

Protein smoothie - thanks Lynnewynne! Recipe | SparkRecipes protein powder,    berries,    milk This is from a suggestion by Lynnewynne of SP! She used soy milk but I used nonfat lactaid milk. Totally yummy. Blend all ingredients until smooth. Pour into glass and drink! Number of Servings: 1   Re...

Balanced Smoothie Recipe | SparkRecipes protein powder,    olive oil,    flax seed/linseed,    banana,    grape,    blueberry,    raspberry,    blackberry,    fruit,    spinach,    peanut butter,    orange juice,    almond milk,    yogurt (plain) I have been working on the recipe for this smoothie for a while. I wanted something that was balanced and could be the foundation for my nutritional needs through out the day. Blend Ingredients toget...

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