 Smoothie With Benefits Recipe | MyRecipes
No more empty calories! This pumped-up smoothie packs extra protein to keep you slim and satisfied. Now that's a Smoothie With Benefits!
Instructions Checklist Step 1 In a blender, combine ingre...
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 Fat Blasting Berry Smoothie Recipe - Food.com
It takes only 5 minutes to prepare, and it is packed with multiple high-nutrient foods, which fill you up, and taste great. I like to add 1-2 tsp. of ground flax seeds for additional nutrition.
Servin...
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Healthy Protein Bars or Balls Recipe - Food.com
I've had some health issues recently which require me to eat more protein. One thing to note, make sure to get a natural whey protein powder. I recommend plain flavored or vanilla flavored. I stor...
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 Tropical Protein Smoothie Recipe | SparkRecipes
Great for after a workout!! Low in calories, so add some extras if you want a bit of different flavor.
Add all ingredients in blend and mix until smooth. This is a basic protein smoothie, with a touch...
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Blueberry Banana Smoothie Recipe | SparkRecipes
Great for Post Run!
Combine in a blender in the order listed (blending after each addition) Makes about 2 8 oz servings Number of Servings: 2 Recipe submitted by SparkPeople user SPARKLER33. Share o...
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Fruit Smoothie w/protein Recipe | SparkRecipes
Easy, delicious and healthy Fruit Smoothie w/protein recipe from SparkRecipes. See our top-rated recipes for Fruit Smoothie w/protein .
Put all ingredients in blender and mix for 2 minutes. Makes apx....
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Protein Breakfast Smoothie Recipe | SparkRecipes
During the week, my morning time is very limited and I used to skip breakfast. After refocusing to ensure I ate something filling, healthy and quick EVERY morning, I started to make these. Usually, I ...
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Protein Smoothies Recipe | SparkRecipes
A quick nutritional shake for those on the run
One 4 ounce container of your favorite low-fat yogurt, one scoop of whey protein powder, and 1/2 cup of frozen fruit. I prefer 4 chunks of frozen banana....
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