Garden Veggie and Pineapple Smoothie Recipe - Food.com pineapple,    zucchini/courgette,    tomato,    cucumber,    honey,    water Very simple, refreshing, and tasty. A great way to feed your kids (or yourself) vegetables. Adjust honey to taste. Serving Size: 1 (180) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calo...

Hummus and Avacado Dip Recipe | SparkRecipes black olive,    red onion,    red bell pepper,    black beans,    olive oil,    pepper,    cumin,    chickpea,    carrot,    garlic,    zucchini/courgette Mixed chick peas, black beans, and avacados in blender. Then throw in rest of ingredients in blender and blend! Makes 8 servings of 3 TBSPs. Number of Servings: 8   Recipe submitted by SparkPeople user...

Fresh Squash Chips Recipe | MyRecipes yellow squash,    zucchini/courgette,    salt,    water Super delicious and ridiculously healthy, these chips should make an appearance as snacks and a side dish all summer long. Instructions Checklist   Step 1   Cut yellow squash and zucchini into 1/4-inch-...

Babe's Fresh Zucchini Salad Recipe - Food.com salad,    olive oil,    pepper,    lime,    celery,    zucchini/courgette,    salt,    seasoning The boyfriend made this wonderful concoction the other night. Why have we not tried this before is my only question. Will try different things in here also, like Italian salad dressing!!! and let you ...

Lightened up guacamole Recipe | SparkRecipes red onion,    bell pepper,    garlic salt,    coriander leaf,    cumin,    avocado,    garlic,    zucchini/courgette,    tomato Adding extra veggies is a good way to get more servings and lighten up the dish. Put all ingredients in a food processor and pulse until it is the consistency you want. Serving Size: Makes about 6 se...

Cold Zucchini Soup Recipe - Food.com green pepper,    lemon peel,    cumin,    basil,    onion,    celery,    zucchini/courgette,    tomato,    lemon juice A great summer soup. Points 1. Serving Size: 1 (299) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 59.4   Calories from Fat 5 g 9 %   Total Fat 0.6 g 0 %   Saturated Fat 0.1 g 0 % ...

Italian Spring Primavera Recipe - Food.com black olive,    red pepper,    shiitake mushroom,    olive oil,    pepper,    oregano,    basil,    avocado,    zucchini/courgette,    sun dried tomatoes,    broccoli,    balsamic vinegar,    salt This is an impressive, delicious and fun dish to get better acquainted with the delights of the raw food diet as described on my website: www.beautifulonraw.com Serving Size: 1 (344) g   Servings Per R...

Zucchini and Tomato Salad Recipe - Food.com olive oil,    pepper,    coriander,    spring onion,    zucchini/courgette,    tomato,    white wine vinegar,    salt Here is a tasty summer salad that will help you use up your fresh tomatoes and zucchini from the garden. Serving Size: 1 (186) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 150....

Picnic Zucchini Bean Salad - Recipe #6802 - Foodgeeks green pepper,    garlic salt,    oil,    pepper,    kidney bean,    onion,    zucchini/courgette,    vinegar Try this recipe for Picnic Zucchini Bean Salad on Foodgeeks.com In a bowl, combine all ingredients. Cover and refrigerate at least 4 hours, stirring occasionally.   Similar Recipes   zucchini salad   0 R...

Salad Dressing Made with Zucchini Recipe - Food.com pepper,    dill,    zucchini/courgette,    salt,    sour cream,    yogurt (plain) This is a surprisingly refreshing dressing on salads. Keeps for several days in the fridge. OOoops there goes another zucchini too Serving Size: 1 (15) g   Servings Per Recipe: 28   AMT. PER SERVING % D...

Chopped Vegetable Salad Recipe | MyRecipes olive oil,    pepper,    mint,    yellow squash,    zucchini/courgette,    tomato,    salt,    lemon juice Learn how to make Chopped Vegetable Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine the zucchini, squash, tomatoes, lemon j... recipes with the same ingredients... Chopped Vegetable Salad Recipe | Real Simple

Cold Zucchini Soup Recipe - Food.com green bell pepper,    lemon peel,    cumin,    basil,    onion,    celery,    zucchini/courgette,    tomato,    lemon juice Super Foods Cookbook Serving Size: 1 (449) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 89.1   Calories from Fat 7 g 9 %   Total Fat 0.9 g 1 %   Saturated Fat 0.2 g 0 %   Cholester...

Got the Greens Veggie Salad Recipe - Food.com green pepper,    olive oil,    pepper,    lime,    kohlrabi,    celery,    zucchini/courgette,    cucumber,    salt This was just something thrown together as a quick side dish and I thought it turned out really well. It's deliciously crunchy and fresh-tasting. Serving Size: 1 (124) g   Servings Per Recipe: 4   A...

Fresh Vegetable Salsa Recipe | MyRecipes garlic salt,    olive oil,    onion,    zucchini/courgette,    tomato,    cucumber,    red wine vinegar,    lemon juice Learn how to make Fresh Vegetable Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Stir together all ingredients in a bowl; cover an...

Easy Healthy Gazpacho Soup Recipe - Food.com olive oil,    parsley,    coriander,    yellow squash,    onion,    zucchini/courgette,    tomato,    cucumber,    balsamic vinegar,    tomato juice Start either the day before or 2 hours before to make this easy, healthy gazpacho soup. It can be served in bowls with a garnish of parsley or cilantro or in tortilla cups with the same. Serving Size:...

Garden Salsa With Zucchini Recipe - Food.com olive oil,    mint,    coriander,    cumin,    lime,    onion,    garlic,    zucchini/courgette,    tomato,    salt Fresh salsa, with ingredients straight from your garden :) Tangy and unique. Super easy to make!! Serving Size: 1 (123) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 35.6   Calor...

Marinated Vegetable Salad Recipe - Food.com oil,    pepper,    oregano,    mustard powder,    basil,    olive,    mushrooms,    carrot,    spring onion,    garlic,    celery,    zucchini/courgette,    tomato,    cauliflower,    broccoli,    vinegar,    salt This is a colorful, crunchy make ahead salad. Serving Size: 1 (238) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 226.4   Calories from Fat 173 g 77 %   Total Fat 19.3 g 29 %   Sa...

Mixed Salad Recipe | SparkRecipes red pepper,    carrot,    celery,    zucchini/courgette,    bok choy This is a salad my husband makes every morning and we eat it for lunch and dinner. You can vary the amounts and types of vegetables you use. He chops everything very fine and it is well liked by all w...

Zesty Cucumber Salad Recipe | SparkRecipes olive oil,    parsley,    cloves,    basil,    carrot,    beetroot,    garlic,    zucchini/courgette,    cucumber,    salt,    lemon juice Just get creative and fill with your favorite vegetables! Mix together. Let sit in fridge for 30 minutes. Then serve. Number of Servings: 1   Recipe submitted by SparkPeople user AMYS-AIMS.   Share on F...

Tropical Protein Smoothie Recipe | SparkRecipes pineapple,    peach,    zucchini/courgette,    whey protein powder,    milk Great for after a workout!! Low in calories, so add some extras if you want a bit of different flavor. Add all ingredients in blend and mix until smooth. This is a basic protein smoothie, with a touch...

Zucchini Dip - Recipe #653 - Foodgeeks garlic,    zucchini/courgette,    salt,    yogurt (plain) Try this recipe for Zucchini Dip on Foodgeeks.com Place zucchini in strainer. Press out excess moisture. Mix with remaining ingredients. Cover and chill for 1 hour. Stir before serving. Serve fresh ve...

Mix Veg Garden Salad Recipe by admin | ifood.tv red cabbage,    thyme,    mustard powder,    dill,    basil,    carrot,    zucchini/courgette,    sweet pepper,    lettuce,    rice vinegar,    lemon juice Tear the Boston and romaine lettuces into large bite-size pieces.   Place in a large salad bowl.   Add the cabbage, peppers, zucchini, carrots, and dill.   In a small jar, combine the lemon juice, vinega...

Chunky Gazpacho - Recipe #9007 - Foodgeeks red onion,    green bell pepper,    parsley,    coriander leaf,    green chili,    spring onion,    garlic,    celery,    zucchini/courgette,    tomato,    sweetcorn,    cucumber,    red wine vinegar,    tomato juice,    lime juice Try this recipe for Chunky Gazpacho on Foodgeeks.com Combine all of the ingredients in a large bowl. Cover and chill for 3 to 4 hours before serving. Variation: This may also be prepared by pureeing h...

SP_Stepf's Creamy Zucchini Salad Recipe | SparkRecipes tomato paste,    pepper,    basil,    zucchini/courgette,    salt,    sour cream Try this light zucchini salad atop a bed of baby spinach, with whole-wheat pasta, or with a sprinkling of fresh diced tomatoes. Shred zucchini using food processor or box grater. Salt to taste and sq...

Breakfast Frittata Recipe | SparkRecipes egg whites,    red pepper,    onion,    zucchini/courgette,    eggs Saute vegetables in pan until tender. Add eggs and mix until veggies are spread throughout. Turn heat to low, and put lid on pan for eggs to cook for 15 minutes or until set. Once set, put in the oven...

Sesame Stirfry Recipe | SparkRecipes sesame seed oil,    pepper,    dried garlic,    mushrooms,    onion,    zucchini/courgette,    salt Mushroom, Zucchini, Onions and sesame oil yummy side dish Serving Size: 6 1-Cup servings   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   TAGS: Side ...

Raw Dehydrated Walnut Zucchini Crackers Recipe | SparkRecipes walnut,    flax seed/linseed,    hemp,    zucchini/courgette,    salt,    water Pulse process drained walnuts and zucchini separately until the texture of couscous. Place in large mixing bowl, add other dry ingredients, mixing well. Add enough water until the mixture is of spread...

Zucchini Cucumber Soup Recipe | SparkRecipes sweet onion,    coriander,    zucchini/courgette,    cucumber,    white wine vinegar,    salt,    yogurt (plain),    water Easy, delicious and healthy Zucchini Cucumber Soup recipe from SparkRecipes. See our top-rated recipes for Zucchini Cucumber Soup. 1. Combine all ingredients except greek yogurt in food processor or b...

Curried Chickpea and Vegetable Stew - Angelica's Recipe | SparkRecipes canola oil,    curry powder,    chickpea,    potato,    carrot,    onion,    celery,    zucchini/courgette,    spinach,    cauliflower,    salt Easy, delicious and healthy Curried Chickpea and Vegetable Stew - Angelica's recipe from SparkRecipes. See our top-rated recipes for Curried Chickpea and Vegetable Stew - Angelica's. Number of...

Zuchhini Muthia Recipe | SparkRecipes millet flour,    semolina,    chickpea flour,    bicarbonate of soda,    olive oil,    turmeric,    ginger root,    coriander,    green chili,    garlic,    zucchini/courgette,    wholewheat flour,    water Method1. Mix the 4 flours and sodium bicarbonate2. Add the garlic, ginger chilli pastes3. Add the chopped fenugrek and grated Zuchinni4. Add half the oil, salt and water5. Mix to form a fairly firm do...

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