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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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 tapioca
 apple sauce

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picture of recipeRefreshing Apple Tapioca Pudding Recipe - Food.com
tapioca,    apple sauce,    nutmeg,    cinnamon,    salt,    brown sugar,    milk
This recipe comes from a magazine from Quebec. It's healthy.
Serving Size: 1 (217) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 245.4   Calories from Fat 41 g 17 %   Total F...


picture of recipeTeff Muffins Recipe - Food.com
teff flour,    tapioca,    apple sauce,    bicarbonate of soda,    olive oil,    nutmeg,    flax seed/linseed,    cinnamon,    raisin,    apple,    carrot,    salt,    baking powder,    honey,    orange juice
You can add 1/2 cup of nuts to the mix.
Serving Size: 1 (40) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 87.1   Calories from Fat 43 g 50 %   Total Fat 4.8 g 7 %   Saturated Fat...


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picture of recipeAmaranth No-yeast Bread Recipe
sorghum flour,    amaranth flour,    rice flour,    tapioca,    apple sauce,    vitamin c,    bicarbonate of soda,    olive oil,    yarrow,    salt,    lemon juice,    water
Once considered a simple weed in the Western world, this nutritious annual is finally being acknowledged as the nourishing high-protein food it is!
Preheat oven to 350F, grease a loaf pan.   Combine fl...


picture of recipeBlueberry Muffins | Gluten Free Recipes Wiki | Fandom
potato starch flour,    gluten free baking powder,    rice flour,    tapioca,    apple sauce,    olive oil,    vanilla,    blueberry,    eggs,    salt,    sugar,    milk
Recipe makes 12 muffins. 1 cup brown rice flour 1⁄2 cup potato starch flour 1⁄2 cup tapioca flour 2 teaspoons xanthan gum 21⁄2 teaspoon gluten-free baking powder 1⁄3 cup + 1 ta...

recipes with the same ingredients...
Gluten-free Blueberry Muffins | Recipes Wiki | Fandom


picture of recipeDental Soft Dog Cookies Recipe - Food.com
guar gum,    soya flour,    quinoa flour,    barley flour,    rye flour,    teff flour,    kasha,    buckwheat,    tapioca,    apple sauce,    chicken stock,    olive oil,    wheat germ,    oats,    sunflower seeds,    psyllium/iispaghula,    flax seed/linseed,    eggs,    peanut butter,    bacon bits,    honey,    water
Those of you in the healthcare industry will know what I mean by dental soft. These are a remodelled version of my Recipe #471009 recipe, these ones I made smaller and softer for our old mutt who hard...


picture of recipeGluten Free Pumpkin Muffins Recipe | SparkRecipes
gluten free flour,    potato starch flour,    rice flour,    tapioca,    apple sauce,    bicarbonate of soda,    oil,    vanilla,    cloves,    cinnamon,    dried ginger,    pumpkin,    eggs,    salt,    baking powder,    sugar
Easy, delicious and healthy Gluten Free Pumpkin Muffins recipe from SparkRecipes. See our top-rated recipes for Gluten Free Pumpkin Muffins.
1. Preheat oven to 350˚F. Grease muffin tins or line w...


picture of recipeSpiced Caramel Bundt Cake Recipe | MyRecipes
butter,    sorghum flour,    rice flour,    tapioca,    apple sauce,    bicarbonate of soda,    canola oil,    cooking spray,    vanilla extract,    nutmeg,    cinnamon,    dried ginger,    eggs,    salt,    honey,    brown sugar,    sugar,    half and half
Instructions Checklist   Step 1   Preheat oven to 350 .   Advertisement   Step 2   Weigh or lightly spoon flours into dry measuring cups; level with a knife. Combine flours, baking soda, and next 5 ingredi...


picture of recipeBread Machine Gluten Free Cinnamon, Fruit and Raisin Bread Recipe - Food.com
butter,    potato starch flour,    yeast,    rice flour,    tapioca,    apple sauce,    cinnamon,    banana,    raisin,    eggs,    salt,    gelatin,    vegetable fat spread,    brown sugar,    milk,    water
Very ripe bananas or sweetened applesauce give the best flavor and make a moist bread to serve as a snack with tea or for dessert. This bread is also great toasted for breakfast.
Serving Size: 1 (86) ...


picture of recipeTop of the Morning Muffins Recipe | MyRecipes
sorghum flour,    rice flour,    tapioca,    apple sauce,    bicarbonate of soda,    cooking spray,    walnut,    nutmeg,    cinnamon,    dried ginger,    coconut,    raisin,    carrot,    eggs,    salt,    brown sugar,    sugar
A breakfast of one of these homemade muffins, a cup of low-fat Greek yogurt, and a piece of fruit has fewer calories and more protein than one commercial gluten-free muffin.
Instructions Checklist   St...


picture of recipeSpiced Carrot Cake with Cream Cheese Frosting Recipe | MyRecipes
butter,    rice flour,    tapioca,    cake,    apple sauce,    bicarbonate of soda,    canola oil,    cooking spray,    pecan,    vanilla extract,    nutmeg,    cinnamon,    dried ginger,    raisin,    carrot,    eggs,    salt,    baking powder,    cream cheese,    brown sugar,    sugar,    icing
A smear of cream cheese frosting is the ideal topper for warm spiced carrot cake.
Instructions Checklist   Step 1   Preheat oven to 350 .   Advertisement   Step 2   To prepare cake, weigh or lightly spoon ...


picture of recipeApplesauce Molasses Cake - Low-Fat, Dairy-Free & Gluten-Free Recipe - Dairy-free.Food.com
guar gum,    potato starch flour,    potato flour,    rice flour,    tapioca,    apple sauce,    blackstrap molasses,    bicarbonate of soda,    cooking spray,    oil,    nutmeg,    cinnamon,    eggs,    salt,    baking powder,    sugar
A moist, delicious spice cake that also happens to be low in fat and free of gluten and dairy. If you use another GF flour mix make sure it contains adequate amounts of guar gum or xanthan gum to help...


picture of recipeZucchini Bread (Gluten Free) Recipe - Food.com
rice flour,    tapioca,    apple sauce,    cornstarch,    bicarbonate of soda,    canola oil,    walnut,    vanilla extract,    cinnamon,    zucchini/courgette,    eggs,    baking powder,    sugar
Serving Size: 1 (54) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 146.6   Calories from Fat 27 g 18 %   Total Fat 3 g 4 %   Saturated Fat 0.4 g 1 %   Cholesterol 26.4 mg 8 %   Sodi...

recipes with the same ingredients...
Zucchini Bread - Gluten Free Recipe


picture of recipeZucchini Bread - Elimination Diet Recipe - Food.com
quinoa flour,    rice flour,    tapioca,    apple sauce,    bicarbonate of soda,    olive oil,    walnut,    vanilla,    nutmeg,    cinnamon,    pineapple,    raisin,    zucchini/courgette,    apple cider vinegar,    salt,    maple syrup
This has been my staple filling food for this diet. It tastes fabulous! The original recipe comes from my new favorite cookbook The Whole Life Nutrition Cookbook. I can't recommend this cookbook e...


picture of recipeDebbie's Gluten Free Vegan Muffins Recipe - Food.com
quinoa flour,    rice flour,    tapioca,    apple sauce,    canola oil,    yarrow,    blueberry,    salt,    baking powder,    sugar,    rice milk
From Debbie for our camping trip
Serving Size: 1 (50) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 181.2   Calories from Fat 71 g 39 %   Total Fat 7.9 g 12 %   Saturated Fat 0.6 ...


picture of recipeGluten Free Red Velvet Cake Recipe - Food.com
potato starch flour,    rice flour,    tapioca,    apple sauce,    bicarbonate of soda,    oil,    vanilla,    beetroot,    eggs,    salt,    sugar,    cocoa powder
Just came across this at Celiac Sprue Association Denver website. http://www.geocities.com/csadenver17/cookbook.html
Serving Size: 1 (120) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   C...


picture of recipeGluten-Free Carrot Cake Recipe - Food.com
potato starch flour,    rice flour,    tapioca,    apple sauce,    bicarbonate of soda,    oil,    walnut,    vanilla,    nutmeg,    cinnamon,    pineapple,    coconut,    carrot,    salt,    baking powder,    cream cheese,    vegetable fat spread,    sugar,    soya yogurt
Found this recipie in a Gluten Free cataloge, and loved it. The cake is moist, flavorful, and low fat. I have served it with great sucess both with the icing and without. This recipe was created by Be...


picture of recipeBuckwheat Oat Bread - Gluten Free Recipe - Food.com
butter,    potato starch flour,    buckwheat flour,    yeast,    rice flour,    tapioca,    apple sauce,    oats,    cinnamon,    eggs,    salt,    dough,    molasses,    milk
A moist slightly sweet bread that warms the soul.
Serving Size: 1 (65) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 144.6   Calories from Fat 40 g 28 %   Total Fat 4.5 g 6 %   Sa...


picture of recipeDecadent (Vegan!) Date Squares Recipe - Food.com
rice flour,    tapioca,    apple sauce,    bicarbonate of soda,    canola oil,    oats,    vanilla,    nutmeg,    cinnamon,    date,    baking powder,    sugar,    water
These squares are such a treat! Wheat free and vegan! Also low in fat and sugar, but they taste just like the old fashioned squares my grandma makes. Yum!
Serving Size: 1 (720) g   Servings Per Recipe:...


picture of recipeHearty Maple Cinnamon Muffins (Gluten Free) Recipe - Food.com
potato starch flour,    potato flour,    rice flour,    tapioca,    apple sauce,    bicarbonate of soda,    olive oil,    coconut oil,    cinnamon,    raisin,    salt,    honey,    maple syrup,    agave syrup,    rice milk
From the blog One Frugal Foodie. She adapted a recipe from the book The Allergen-Free Baker's Handbook. Haven't tried them, but want to post to try later. She says, This recipe is Dairy-Free, ...


picture of recipeCrustless Applesauce Pie Recipe by stacy | ifood.tv
butter,    tapioca,    apple sauce,    orange peel,    nutmeg,    salt,    baking powder,    fat,    sugar,    orange juice,    milk,    flour
A dessert with a difference...this crustless applesauce pie is easy and the perfect quick dessert. Whether you are planning a family get together or a lunch with friends, this recipe would fit just ri...


picture of recipeGluten-free baking powder biscuits Recipe | SparkRecipes
rice flour,    tapioca,    apple sauce,    coconut oil,    salt,    baking powder
Functional medicine recipe
Mix all, spoon on nonstick baking sheet and bake at 425 degrees for 15 minutes Serving Size: 1 biscuit - makes 12 Number of Servings: 12.0   Recipe submitted by SparkPeople u...


picture of recipeGluten Free Whole Grain pancakes Recipe | SparkRecipes
buckwheat flour,    rice flour,    tapioca,    apple sauce,    bicarbonate of soda,    flax seed/linseed,    potato,    eggs,    baking powder,    water
I got this recipe off of AllRecipes.com, but added some buckwheat and flax for fiber and replaced the oil with applesauce.
mix all of your dry ingredients in a bowl. Add in the eggs and applesauce. Sl...


picture of recipeGluten free dairy free ginger raisin muffins Recipe | SparkRecipes
potato starch flour,    rice flour,    tapioca,    apple sauce,    bicarbonate of soda,    canola oil,    dried ginger,    raisin,    salt,    agave syrup
Easy, delicious and healthy Gluten free dairy free ginger raisin muffins recipe from SparkRecipes. See our top-rated recipes for Gluten free dairy free ginger raisin muffins.
Combine oil and agave the...


picture of recipeGluten, Corn, Soy and Nut Free Vegan Carrot Loaf Cake Recipe | SparkRecipes
guar gum,    sorghum flour,    rice flour,    tapioca,    stevia,    chickpea flour,    apple sauce,    bicarbonate of soda,    canola oil,    nutmeg,    flax seed/linseed,    cinnamon,    cardamom,    dried ginger,    pineapple,    date,    fig,    carrot,    sweetcorn,    salt,    baking powder,    maple syrup,    agave syrup,    water
When you want a safe dessert to serve (or eat yourself) but don't want the fuss and bother of a fancy cake - this is for you! It's a little unusual in that it uses juicer pulp in place of grat...


picture of recipeBread Machine Gluten Free Cinnamon, Fruit and Raisin Bread - Recipe #20695 - Foodgeeks
butter,    potato starch flour,    yeast,    rice flour,    tapioca,    apple sauce,    oil,    cinnamon,    banana,    raisin,    eggs,    salt,    gelatin,    vegetable fat spread,    brown sugar,    milk,    water
Try this recipe for Bread Machine Gluten Free Cinnamon, Fruit and Raisin Bread on Foodgeeks.com
Add first 4 ingredients to bread machine pan and beat with plastic whisk or fork to mix well. Add rest o...


picture of recipeGluten-Free Low-Fat Vegan Oatmeal Muffins Recipe
sorghum flour,    rice flour,    tapioca,    apple sauce,    oil,    oats,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    salt,    baking powder,    brown sugar,    milk,    water
Without eggs, these muffins only rise a little in the oven. In spite of this, the finished texture is tender and not heavy. Notes: These muffins require dairy-free milk. Use whichever milk replacement...





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