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 Buttery Mashed Yams Recipe - Food.com
butter, yautia, cooking banana, pepper, yam, salt, vegetable fat spread
Also spelled foofoo or foufou, fufu in its many variations is a staple in western and central Africa. Traditionally, it would be made by pounding - pounding, not mashing - the boiled tubers or plantai...
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|  VN's Yam Pottage Recipe | SparkRecipes
yautia, chicken, tomato paste, palm oil, ginger root, jalapeno, yam, onion, kale, crayfish, fish, salt
Nigerian Yam pottage with Kale, smoked fish and a little less oil than usual
1. Wash the smoked fish, place in a pot with 3 cups of water and place on the fire 2. Blend the onions and ginger and add t...
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 Sancocho Puertorriqueno Recipe | SparkRecipes
yautia, cooking banana, coriander, potato, sweetcorn, pumpkin, pork
Easy, delicious and healthy Sancocho Puertorriqueno recipe from SparkRecipes. See our top-rated recipes for Sancocho Puertorriqueno.
Cook in medium high the pork in water and cilantro (to be taken out...
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|  Malanga Acra / Fritters | Recipes Wiki | Fandom
yautia, pepper, chili pepper, pumpkin, eggs, salt
1 cup malanga, grated ⅓ cup pumpkin, grated (optional) 1 egg, beaten well salt and pepper to taste hot pepper to taste Combine together the malanga, pumpkin and spices (at this point the mixture...
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|  Alcapurrias Recipe - Food.com
yautia, annatto, banana, apple cider vinegar, salt
Green Banana Fritters from Puerto Rico.
Serving Size: 1 (85) g Servings Per Recipe: 50 AMT. PER SERVING % DAILY VALUE Calories: 83.2 Calories from Fat 12 g 15 % Total Fat 1.4 g 2 % Saturated Fat...
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| Haitian Bouillon I | Recipes Wiki | Fandom
yautia, green pepper, cooking banana, pepper, watercress, sweet potato, potato, carrot, onion, okra, green beans, salt
A Haitian soup 3 yellow sweet potatoes 2 cup string beans 2 green plantains 1 cup watercress 2 medium potatoes 1 cup okra, sliced 1 malanga 1 green pepper, sliced 3 medium carrots 2 onions, sliced sal...
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|  Bunuelos Recipe | MyRecipes
yautia, egg yolks, bicarbonate of soda, oil, anise, sweet potato, salt, sugar, flour
Buñuelos, pronounced boo-NWAY-lohs, can also be served with syrup or honey. The Cuban root vegetable malanga, with its shaggy brown skin, pinkish flesh, and nutty taste, pairs here with the belov...
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| Sancocho Soup | Recipes Wiki | Fandom
yautia, pork steak, chicken, tomato sauce, tomato paste, chorizo sausage, olive oil, cooking banana, pepper, oregano, banana, olive, cassava, pork ribs, white vinegar, salt, water
1 to 11⁄2 pounds of soup meat 1 medium soup chicken. (cut up into serving pieces) 1 pound of cooking ham or ham steak. (diced into one inch square pieces) 1 to two pounds of pork spare ribs. (se...
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