African Peanut Soup Recipe - Food.com butter,    chicken breast,    chicken stock,    peanut,    ginger root,    chili pepper,    lemon,    onion,    garlic,    tomato,    water,    flour I ate this daily when I lived in Bellingham, Washington at the Colophon Bookstore in Fairhaven. It's savory and a bit spicy, not sweet like you'd think. Serving Size: 1 (431) g   Servings Per R...

African Peanut Soup | Gimme Some Oven vegetable stock,    chicken stock,    oil,    peanut,    pepper,    ginger root,    coriander,    cloves,    cayenne pepper,    cinnamon,    cumin,    dried ginger,    sweet potato,    onion,    garlic,    tomato,    peanut butter,    salt A delicious African peanut soup recipe that everyone will love! Detailed recipe and photos included. Heat the oil in a large Dutch oven over medium heat. Saute the onion until lightly browned, about 8...

African Peanut Soup Recipe - Food.com tomato paste,    vegetable stock,    peanut oil,    peanut,    cayenne pepper,    spring onion,    onion,    garlic,    tomato,    peanut butter,    balsamic vinegar,    rice,    sugar Creamy, intense, and earthy this spicy and comforting soup has West African origins. Serving Size: 1 (160) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 317.4   Calories from Fat...

Vegetarian African Peanut Soup Recipe - Food.com hot sauce,    vegetable stock,    carrot,    spring onion,    tomato,    peanut butter,    soy milk,    water,    flour Not sure how authentically African this is, but according to the recipe name . . . Anyway, I confiscated it to use on the World Tour 4! Serving Size: 1 (285) g   Servings Per Recipe: 4   AMT. PER SERVIN...

West African Peanut Soup Recipe - Food.com olive oil,    pepper,    ginger root,    cayenne pepper,    sweet potato,    carrot,    spring onion,    onion,    peanut butter,    salt,    tomato juice,    water This vegetarian, dairy-free soup is quite thick. Thin with a little water if desired. Serving Size: 1 (442) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 381.2   Calories from Fa...

Senegalese (African) Peanut Soup Recipe - Food.com chicken stock,    peanut oil,    curry powder,    pepper,    cayenne pepper,    coconut milk,    sweet potato,    onion,    garlic,    tomato,    peanut butter,    salt This recipe sound delicious! It is from Emeril Lagasse and his recipes always turn out great! Posted for ZWT 2006. Serving Size: 1 (4161) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Cal...

Spicy African Peanut Soup Recipe - Food.com yellow/orange pepper,    oil,    pepper,    ginger root,    cayenne pepper,    chili pepper,    sweet potato,    carrot,    spring onion,    onion,    garlic,    peanut butter,    salt,    stock or broth,    brown sugar,    tomato juice,    water We served this on Christmas Eve to friends and family and it was a universal hit! Very filling and its orange colour looks beautiful in a bowl. Serving Size: 1 (185) g   Servings Per Recipe: 4   AMT. PE...

African Peanut Chicken Soup Recipe - Food.com chicken breast,    red bell pepper,    green bell pepper,    chicken stock,    vegetable juice,    olive oil,    ginger root,    cayenne pepper,    sweet potato,    onion,    garlic,    peanut butter,    tomato juice This soup has some strange ingredients, but I swear that it's some of the best soup I've ever had. Serving Size: 1 (402) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 36...

African Peanut Soup Recipe | Real Simple tomato paste,    chicken stock,    peanut oil,    peanut,    cayenne pepper,    spring onion,    garlic,    tomato,    peanut butter,    balsamic vinegar,    salt,    rice African Peanut Soup Instructions Checklist   Step 1   Heat the oil in a medium saucepan over medium heat. Cook the garlic until fragrant, 1 minute.   Advertisement   Step 2   Add the tomatoes (and their ju...

African Peanut Soup Recipe - Food.com chicken breast,    olive oil,    parsley,    red chili,    onion,    tomato,    peanut butter,    water Serving Size: 1 (325) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 256.2   Calories from Fat 111 g 43 %   Total Fat 12.4 g 19 %   Saturated Fat 2.2 g 10 %   Cholesterol 68.4 mg 22 ...

African Peanut Soup Recipe - Food.com chicken,    chili dried/powder,    brown rice,    chicken stock,    oil,    onion,    garlic,    celery,    tomato,    sweet pepper,    peanut butter My kids and I got this recipe from a Cooking with Elmo Dvd. Serving Size: 1 (262) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 319.1   Calories from Fat 186 g 58 %   Total Fat 20...

African Peanut Soup Recipe - Food.com chicken,    hot sauce,    chicken stock,    peanut oil,    white peppercorn,    ginger root,    cayenne pepper,    carrot,    onion,    celery,    tomato,    peanut butter,    milk,    flour Posted for ZWT7-Africa.I found this on the net. Serving Size: 1 (363) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 243.3   Calories from Fat 140 g 58 %   Total Fat 15.6 g 23 %   S...

African Chicken-Peanut Soup Recipe | MyRecipes chicken rice soup,    chicken breast,    red bell pepper,    black beans,    chicken stock,    cooking spray,    jalapeno,    cumin,    sweet potato,    onion,    garlic,    peanut butter,    salsa This Chicken-Peanut Soup recipe gives a traditional African dish some American appeal. Instructions Checklist   Step 1   Place a large Dutch oven coated with cooking spray over medium-high heat until ho...

West African Chicken-Peanut Soup Recipe - Food.com stew,    chicken,    tomato paste,    chili dried/powder,    chicken stock,    sesame seed oil,    curry powder,    pepper,    onion,    garlic,    tomato,    peanut butter,    salt,    rice From the food section of the Portland, Oregonian. Serving Size: 1 (293) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 256.6   Calories from Fat 99 g 39 %   Total Fat 11.1 g 17 %   ...

African Chicken Peanut Butter Soup Recipe - Food.com chicken,    chili dried/powder,    chicken stock,    olive oil,    curry powder,    pepper,    butternut squash,    potato,    onion,    garlic,    tomato,    peanut butter,    salt A spicy soup for a cold night! Serving Size: 1 (649) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 621.5   Calories from Fat 347 g 56 %   Total Fat 38.6 g 59 %   Saturated Fat 8.2 ...

African Peanut Tomato Soup Recipe - Food.com tomato paste,    chicken stock,    peanut oil,    peanut,    cayenne pepper,    spring onion,    garlic,    tomato,    peanut butter,    balsamic vinegar,    salt,    rice I don't know what it is about peanuts and tomatoes, but they are just so good together! Serving Size: 1 (407) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 501.3   Calories f...

African Chicken-peanut Soup Recipe - Food.com chicken,    tomato paste,    chili dried/powder,    chicken stock,    sesame seed oil,    curry powder,    pepper,    onion,    garlic,    tomato,    peanut butter,    salt This is really quick, but different enough to impress guests (just make sure they're not spice-wimps!) Serving Size: 1 (346) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 26...

African Peanut-Chicken Soup Recipe - Food.com chicken rice soup,    chicken breast,    red bell pepper,    black beans,    chicken stock,    cooking spray,    jalapeno,    cumin,    sweet potato,    onion,    garlic,    peanut butter,    salsa This is a family favorite. It has become a favorite from people I have passed it on to. Adapted from Cooking Light Serving Size: 1 (118) g   Servings Per Recipe: 11   AMT. PER SERVING % DAILY VALUE   Cal...

African Peanut Butter Soup Recipe - Food.com vegetable stock,    chicken stock,    oil,    peanut,    pepper,    parsley,    coriander seed,    cayenne pepper,    cumin,    sweet potato,    onion,    garlic,    tomato,    peanut butter,    salt,    sour cream,    yogurt (plain) (From “The Peanut Butter & Co. Cookbook: Recipes from the World’s Nuttiest Sandwich Shop,” by Lee Zalben, owner of the Peanut Butter & Co. Sandwich Shop, 240 Sull...

African Chicken Peanut Soup Recipe - Food.com chicken rice soup,    chicken breast,    red bell pepper,    black beans,    chicken stock,    oil,    jalapeno,    cumin,    sweet potato,    onion,    garlic,    peanut butter,    salsa This is an oldie but a goodie Cooking Light recipe published in 1999. It's hearty combining sweet and savory flavors. Enjoy! Serving Size: 1 (233) g   Servings Per Recipe: 4   AMT. PER SERVING % DAI...

African Sweet Potato and Peanut Soup Recipe - Food.com vegetable stock,    chicken stock,    peanut oil,    peanut,    parsley,    ginger root,    coriander seed,    coriander,    cayenne pepper,    coconut,    lemon,    sweet potato,    onion,    garlic,    tomato,    aubergine/eggplant,    cabbage,    peanut butter,    salt,    apple juice Adapted from the Moosewood cookbook for West African Groundnut Stew. Wine or other fruit and vegetable juices (example, apricot or tomato) would also work as substitutes for the liquids. Thanks to Bro...

Spicy African Peanut Soup With Chickpeas Recipe - Food.com vegetable stock,    oil,    peanut,    thyme,    cumin,    chickpea,    sweet potato,    onion,    garlic,    zucchini/courgette,    tomato,    peanut butter,    salsa,    rice After searching on zaar for a similar soup with no success, I found this gem on the cook's recipes website. I can't wait to make a batch for the cold autumn nights we've been having! The t...

African Peanut Chicken Soup Recipe | SparkRecipes chicken breast,    red pepper,    wild rice,    chicken stock,    oil,    pepper,    red chili,    onion,    garlic,    tomato,    peanut butter,    taco seasoning This is an easy to make, very tasty, filling soup Place seasoned chicken breasts in tin foil in 350 F degree oven. Saute' onion, peppers and garlic in oil in a large stock pot. Add pureed tomatoes...

Spicy African Chicken Peanut Soup Recipe - Food.com chicken breast,    tomato paste,    chili dried/powder,    chicken stock,    sesame seed oil,    curry powder,    pepper,    onion,    garlic,    tomato,    peanut butter,    salt Got this from The Recipe to a Low Allergen Life. Kind of thin, but tasty! Serving Size: 1 (325) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 197.1   Calories from Fat 98 g 50 % ...

African Yam and Peanut Soup Recipe - Food.com red bell pepper,    hot sauce,    vegetable stock,    oil,    paprika,    ginger root,    coriander seed,    coriander leaf,    cayenne pepper,    cumin,    pineapple,    lime,    yam,    onion,    garlic,    tomato,    peanut butter,    salt This recipe is from the Rebar cookbook. Rebar is a fabulous restaurant in Victoria, BC...highly recommended! Serving Size: 1 (405) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: ...

African Peanut Soup With Chicken and Potatoe Recipe - Food.com butter,    chicken breast,    chili dried/powder,    chicken stock,    red peppercorn,    paprika,    potato,    onion,    garlic,    mustard,    peanut butter,    vegetable fat spread This sounds so wierd, but it is really really good. Everyone I've made it for is hesitant since it contains peanut butter, but after tasting it they love it! It's a really creamy hardy soup wi...

West African Chicken-Peanut Soup Recipe | SparkRecipes chicken,    tomato paste,    chili dried/powder,    chicken stock,    sesame seed oil,    curry powder,    pepper,    onion,    garlic,    tomato,    peanut butter,    salt A delicious warming soup, perfect for a cool day. Be warned that it's very spicy, and fewer red pepper flakes can be used if desired.I got the recipe from the newspaper a few years back. Makes 6 1...

African Yam and Peanut Soup Recipe | SparkRecipes red pepper,    vegetable stock,    paprika,    coriander,    cloves,    cayenne pepper,    cumin,    yam,    onion,    garlic,    tomato,    peanut butter,    lime juice Adapted from the wholefoods bakery I used to work at Makes 6 large servings - Saute the onions in a large dutch oven with non-fat cooking spray until soft. Add the diced red pepper and the yams. Add y...

African Sweet Potato and Peanut Soup Recipe - Food.com oil,    peanut,    ginger root,    coriander seed,    coriander leaf,    cloves,    cayenne pepper,    cinnamon,    cumin,    sweet potato,    carrot,    onion,    garlic,    tomato,    peanut butter,    salt,    water A delicious soup combining the tastes of sweet potatoes, peanuts, and tomatoes. From Allrecipes. Serving Size: 1 (410) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 217   Calorie...

African Peanut Soup With Mustard Greens Recipe - Low-cholesterol.Food.com chicken breast,    red bell pepper,    chili dried/powder,    chicken stock,    olive oil,    cayenne pepper,    carrot,    onion,    garlic,    celery,    tomato,    mustard greens,    peanut butter,    salt,    cous cous I got this recipe about 2 years ago in a magazine which I promptly misplaced. About a month ago I got it again in an email from Cuisine at Home. This time I promptly made it with mustard greens from m...

African Crock-Pot Soup With Peanut Butter and Lentils Recipe - Food.com aleppo pepper,    bell pepper,    chili dried/powder,    brown rice,    beef stock,    cumin,    lentil,    spring onion,    onion,    garlic,    tomato,    peanut butter,    sugar This soup is less sweet than similar ones that use sweet potatoes. Note: Use any combination of chile powders or spicy red pepper that you have). Serving Size: 1 (318) g   Servings Per Recipe: 6   AMT. ...

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