North African Vegetable Stew with Poached Eggs Recipe | EatingWell vegetables,    olive oil,    pepper,    paprika,    coriander seed,    cayenne pepper,    caraway,    chickpea,    garlic,    tomato,    eggs,    salt Fragrant vegetable stews are common all around the Mediterranean. This streamlined version is flavored with a Tunisian spice blend and made simple with the use of precut frozen stir-fry vegetables. In...

West African Vegetable and Peanut Stew Recipe | MyRecipes chicken stock,    oil,    peanut,    curry powder,    pepper,    ginger root,    coriander leaf,    jalapeno,    lime,    sweet potato,    carrot,    onion,    garlic,    okra,    green beans,    tomato,    peanut butter,    salt,    water Okra, which is a staple in West African cooking, is a great vegetable to freeze because, unlike commercially frozen okra, it doesn't become mushy. Instructions Checklist   Step 1   Heat the oil in a...

North African Vegetable Stew with Poached Eggs Recipe | SparkRecipes bell pepper,    vegetables,    olive oil,    pepper,    paprika,    coriander seed,    cayenne pepper,    caraway,    chickpea,    garlic,    tomato,    eggs,    salt Easy, delicious and healthy North African Vegetable Stew with Poached Eggs recipe from SparkRecipes. See our top-rated recipes for North African Vegetable Stew with Poached Eggs. 1. Heat oil in a larg...

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