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Recipe Categories: appetizer,main,side
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picture of recipeLemon Asparagus - 3 Weight Watchers Points Recipe - Food.com
olive oil,    pepper,    shallot,    asparagus,    mustard,    salt,    lemon juice
From the Jun 2004 issue of Real Simple. 3 WW points.
Serving Size: 1 (193) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 134.1   Calories from Fat 95 g 71 %   Total Fat 10.6 g 16 ...


picture of recipeAsparagus Points Recipe by admin | ifood.tv
butter,    asparagus
Cut the points and tender green parts of the asparagus into short pieces, place them in slightly salted, boiling water, and cook gently 5 to 10 min., according to size and age.   Drain well, put the as...


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picture of recipeAsparagus With Balsamic Butter (Weight Watchers 0 Points) Recipe - Food.com
butter,    cooking spray,    pepper,    shallot,    asparagus,    balsamic vinegar,    salt
From Weight Watchers' Five Ingredient Fifteen Minute cookbook (Spring 2008). The recipe calls for boiling the asparagus but really you should cook the asparagus by your preferred method. I prefer ...


picture of recipeWw 1 Point - Roast Parmesan Asparagus Recipe - Food.com
pepper,    asparagus,    salt,    parmesan cheese,    lemon juice,    water
From Fabulous Fat-Free Cooking
Serving Size: 1 (150) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 26.8   Calories from Fat 2 g 8 %   Total Fat 0.2 g 0 %   Saturated Fat 0.1 g 0 % ...


picture of recipeStir-Fried Beef and Asparagus (Ww 7 Points) Recipe - Food.com
red bell pepper,    beef steak,    brown rice,    chicken stock,    canola oil,    ginger root,    water chestnut,    spring onion,    garlic,    asparagus,    soy sauce
Filling Extra? Stir in any of the following vegetables along with the asparagus: a handful of snow peas, 1 sliced onion, 2 thinly sliced carrots, or 6 sliced shiitake mushroom caps.
Serving Size: 1 (3...


picture of recipe1 Point Plus - Roasted Asparagus With Lemon and Chives Recipe - Food.com
olive oil,    pepper,    chives,    asparagus,    salt,    lemon juice
From WW All Time Favorites.
Serving Size: 1 (121) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 46.3   Calories from Fat 22 g 49 %   Total Fat 2.5 g 3 %   Saturated Fat 0.4 g 1 %   ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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