Delicious Orange-Soy Beef with Asparagus beef flank steak,    light soy sauce,    red pepper,    orange peel,    ginger root,    garlic,    asparagus This orange and soy-marinated steak pairs perfectly with asparagus! Coat contact grill with nonstick spray, then heat. Meanwhile, put all ingredients in a gallon ziptop bag and turn to coat.   Place st...

Beef With Fresh Asparagus Recipe - Food.com beef flank steak,    oyster sauce,    beef stock,    cornstarch,    sesame seed oil,    oil,    ginger root,    carrot,    asparagus,    soy sauce,    sugar,    wine I believe this is from the Yan Can Cookbook that I borrowed from my sister-in-law years ago. This is a flavorful and colorful combination. I think I may have added more soy sauce during the cooking pr...

Stir-fried Beef with Asparagus Recipe | SparkRecipes beef flank steak,    oyster sauce,    light soy sauce,    cooking wine,    snap/snow peas,    chicken stock,    sweetener,    cornstarch,    olive oil,    white peppercorn,    ginger root,    garlic,    asparagus,    sugar Easy, delicious and healthy Stir-fried Beef with Asparagus recipe from SparkRecipes. See our top-rated recipes for Stir-fried Beef with Asparagus. 1. In a large bowl, combine beef, 1 tsp olive oil, 1 ...

Sesame Beef with Asparagus Recipe egg whites,    beef steak,    cornstarch,    bicarbonate of soda,    sesame seed oil,    sesame seed,    red chili,    spring onion,    garlic,    beef,    soy sauce,    salt,    sugar Slice steak into broad ⅛ inch thick strips, about 1 inch wide and 6 inches long.   In a small bowl combine steak strips with baking soda, crushed garlic cloves and 1 cup cold water.   Mix well and...

Ginger Beef With Asparagus Recipe - Food.com beef sirloin steak,    oyster sauce,    cornstarch,    oil,    ginger root,    asparagus,    salt,    sugar,    water Stir fry beef with asparagus. Serving Size: 1 (242) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 135.8   Calories from Fat 93 g 69 %   Total Fat 10.4 g 16 %   Saturated Fat 1.4 g ...

Beef and Asparagus with Caramelized Onion Aioli beef flank steak,    rice wine,    chicken stock,    beef stock,    olive oil,    oil,    sesame seed,    pepper,    parsley,    ginger root,    onion,    garlic,    asparagus,    soy sauce,    mirin,    mayonnaise,    fish sauce,    parmesan cheese,    sugar,    lime juice Beef and Asparagus with Caramelized Onion Aioli Trim fat from meat. Thinly slice meat across the grain into long strips. Place meat in a resealable plastic bag set in a shallow dish. Add 1/2 cup of th...

Ginger Beef and Asparagus With Mushrooms Recipe - Food.com beef flank steak,    beef sirloin steak,    light soy sauce,    cornstarch,    peanut oil,    canola oil,    five-spice powder,    pepper,    dried ginger,    portobello mushroom,    carrot,    spring onion,    garlic,    asparagus,    salt,    brown sugar,    sherry This stir fry is a little sweet and a little spicy. Serve over hot cooked rice. Serving Size: 1 (339) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 680.1   Calories from Fat 359 ...

Chinese Beef with Asparagus Recipe | SparkRecipes beef flank steak,    hoisin sauce,    vegetables,    cornstarch,    oil,    ginger root,    asparagus,    soy sauce Easy, delicious and healthy Chinese Beef with Asparagus recipe from SparkRecipes. See our top-rated recipes for Chinese Beef with Asparagus. Combine soy sauce,cornstarch and grated ginger. Add the bee...

Beef With Asparagus and Mushrooms Recipe - Food.com beef-london broil,    lemon peel,    olive oil,    rosemary,    pepper,    mushrooms,    onion,    garlic,    asparagus,    salt From South Beach Diet Online (Phase 1) Serving Size: 1 (426) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 388.9   Calories from Fat 178 g 46 %   Total Fat 19.8 g 30 %   Saturated ...

Asparagus And Beef Penne With A Tangy Cream Sauce Recipe beef stock,    ground beef,    cornstarch,    canola oil,    thyme,    pepper,    button mushroom/champignon,    onion,    asparagus,    worcestershire sauce,    soy sauce,    salt,    cheddar cheese,    pasta,    white wine,    sour cream From my kitchen. The easiest and cheapest way to make a popular and fancy dish. Cook pasta   fry ground beef (seasoned with salt and pepper)in a pan until cooked through, drain liquid   In a separate pa...

Stir-Fried Beef With Mushrooms and Asparagus Recipe - Food.com beef steak,    oil,    pepper,    ginger root,    mushrooms,    onion,    garlic,    asparagus,    bok choy,    soy sauce,    rice,    sugar,    water This recipe was my first Mushroom Monday Challenge dinner. I love stir-fries, and this one comes together in a snap. You can always use any vegetables that you may have on hand if you are short what...

Beef Tenderloin with Balsamic Asparagus Recipe | MyRecipes beef tenderloin,    canola oil,    thyme,    pepper,    paprika,    cumin,    dried garlic,    asparagus,    mustard,    balsamic vinegar,    salt Beef tenderloin steaks are often considered a special-occasion cut, but when they go on sale (or you’re ready for a splurge), this classic preparation is foolproof. Use a timer rather than t...

Spicy Beef With Asparagus and Mushrooms Recipe - Food.com sweet chili sauce,    beef steak,    chili paste,    olive oil,    ginger root,    mushrooms,    spring onion,    garlic,    asparagus,    soy sauce,    orange juice I found this in my local paper and made a few adjustments to use ingredients available to me. Careful, it's spicy! Serving Size: 1 (542) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   ...

Fried Beef With Broccoli or Asparagus Recipe - Food.com beef flank steak,    chili dried/powder,    cornstarch,    pepper,    dried garlic,    asparagus,    broccoli,    soy sauce,    wine Serving Size: 1 (195) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 284.4   Calories from Fat 101 g 36 %   Total Fat 11.3 g 17 %   Saturated Fat 4.4 g 22 %   Cholesterol 51.2 mg 17 ...

Chinese Beef and Asparagus With Black Bean Sauce Recipe - Chinese.Food.com beef flank steak,    fermented bean paste,    rice wine,    chicken stock,    dry sherry,    cornstarch,    peanut oil,    ginger root,    garlic,    asparagus,    soy sauce,    salt,    sugar The second of my three favorite Chinese recipes, adapted from The Frugal Gourmet. Serving Size: 1 (270) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 385.3   Calories from Fat 18...

Beef with Asparagus and Cherry Tomatoes Recipe | SparkRecipes beef steak,    pepper,    spring onion,    garlic,    asparagus,    tomato,    salt,    water This is one of our favorite family recipes given to me years ago by my BFF Anni. The most time consuming part of this recipe is the slicing of the vegetables. This can be done ahead of time for a real...

Asparagus With Beef Recipe by Holidaycooking | ifood.tv hoisin sauce,    cornstarch,    oil,    onion,    garlic,    asparagus,    beef,    soy sauce,    salt This Asparagus With Beef completes my meal consisting of pasta or rice very well. A delicious meat vegetable combination that you don't get easily anywhere this Asparagus With Beef is something th...

Soba Noodle Soup with Wok Tossed Beef and Asparagus Recipe | CDKitchen.com beef sirloin steak,    dashi,    oil,    pepper,    crimini mushroom,    spring onion,    garlic,    asparagus,    soy sauce,    salt,    rice vinegar,    noodles,    sugar A recipe for Soba Noodle Soup with Wok Tossed Beef and Asparagus made with boneless sirloin steak, soba noodles, packets dashi powder, soy sauce, divided, sugar Place steak in the freezer for 15 minut...

ground beef enchiladas with beans and asparagus Recipe | SparkRecipes hot sauce,    pepper cheese,    ground beef,    ricotta cheese,    green chili,    mushrooms,    onion,    asparagus,    mozzarella cheese,    tortilla Easy, delicious and healthy ground beef enchiladas with beans and asparagus recipe from SparkRecipes. See our top-rated recipes for ground beef enchiladas with beans and asparagus. Enchiladas: Mix pep...

Beef Stir-Fry With Asparagus, Red Bell Peppers and Caramelized O Recipe - Food.com beef flank steak,    sweet onion,    red bell pepper,    chicken stock,    dry sherry,    cornstarch,    peanut oil,    asparagus,    balsamic vinegar,    soy sauce,    sugar,    water A great summer dish with fresh, local and organic ingredients! Do not be fooled by the long list of ingredients. This recipe is very easy and incredibly tasty, inspired by the sharp, tangy flavors of ...

Beef and Asparagus Stir Fry with Ancient Grains Recipe | SparkRecipes beef steak,    beef stock,    cornstarch,    sesame seed oil,    ginger root,    chili pepper,    mushrooms,    garlic,    asparagus,    cauliflower,    broccoli,    soy sauce,    sherry Beef stir fry served with rice or other grains Marinate beef in sherry, soy sauce, garlic, ginger and chili flakes. Heat oil in pan and add meat mixture, cook till browned. Add broth and heat to boil,...

Beef And Asparagus With Chinese Noodles Recipe by admin | ifood.tv beef filet mignon,    hot sauce,    hoisin sauce,    canola oil,    ginger root,    asparagus,    noodles,    pasta Place the beef and hoisin sauce in a zip-close plastic bag.   Squeeze out the air and seal the bag; turn to coat the beef.   Refrigerate, turning the bag occasionally, about 20-30 minutes or up to 1 day...

Stir Fried Beef With Asparagus Recipe by chef.garret | ifood.tv beef flank steak,    cornstarch,    oil,    pepper,    ginger root,    onion,    asparagus,    soy sauce,    salt,    sugar,    water Prepare Ahead: Cut beef into 2 inch long strips and marinate a few minutes.   Wash and cut asparagus into 2 inch lengths.   To Cook: Pour 2 Tbsp oil in wok, and heat a few seconds.   Add asparagus slices...

Stir Fry Beef With Asparagus Recipe by Veggie.Lover | ifood.tv beef flank steak,    chicken stock,    dry sherry,    cornstarch,    oil,    asparagus,    soy sauce,    sugar Using a sharp knife, cut flank steak across grain into very thin slices.   Blend soy sauce and the 1 tablespoon oil into the cornstarch; pour over beef slices, stirring to coat.   Bias-slice asparagus i...

Spicy Red Curry Beef With Bamboo Shoots and Asparagus Tips Recipe - Food.com beef flank steak,    curry paste,    coriander leaf,    chili pepper,    basil,    coconut milk,    bamboo shoots,    shallot,    garlic,    asparagus,    soy sauce,    fish sauce,    sugar A spicy and aromatic, Thai inspired meal. Serving Size: 1 (477) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 580   Calories from Fat 320 g 55 %   Total Fat 35.6 g 54 %   Saturated...

Beef Soft Tacos With Garlic Avocado Cream and Roasted Asparagus Recipe - Food.com beef brisket,    chili dried/powder,    hot sauce,    cooking spray,    pepper,    coriander leaf,    green chili,    cumin,    avocado,    garlic,    asparagus,    tomato,    lettuce,    salt,    cheddar cheese,    tortilla,    lime juice,    sour cream I have not tried this recipe. I got this recipe from Food Network it's a Robin Miller recipe from Quick Fix Meals with Robin Miller. Serving Size: 1 (619) g   Servings Per Recipe: 4   AMT. PER SERVI...

Stir Fry Beef With Asparagus Recipe by Quick.easy.cooking | ifood.tv beef flank steak,    chicken stock,    dry sherry,    cornstarch,    oil,    asparagus,    soy sauce,    sugar,    water Using a sharp knife, cut the flank steak across the grain into very thin slices.   Combine soy sauce, cornstarch, and the 1 tablespoon cooking oil; pour over beef slices and stir to coat all meat.   Cut...

Hunan Beef with Asparagus and Mixed Chiles Recipe - Justin Chapple | Food & Wine beef sirloin steak,    oyster sauce,    hot sauce,    beef stock,    dry sherry,    cornstarch,    canola oil,    ginger root,    jalapeno,    chili pepper,    onion,    garlic,    asparagus,    malt vinegar,    vinegar,    soy sauce,    salt,    rice,    stock or broth This spicy stir-fry recipe is inspired by the Chinese-American classic. Thinly sliced beef is deep-fried until crisp, then tossed with vegetables and a fiery sauce. Instructions Checklist   Step 1   In ...

Beef Tacos with Asparagus Salsa - Full of fiery flavours, these tacos are served with salsa and an a beef brisket,    chili dried/powder,    hot sauce,    cooking spray,    pepper,    coriander leaf,    green chili,    cumin,    avocado,    garlic,    asparagus,    tomato,    lettuce,    salt,    cheddar cheese,    tortilla,    lime juice,    sour cream Full of fiery flavours, these tacos are served with salsa and an avocado cream. 1) Preheat oven to 200C/Gas 6. Coat a large baking sheet with cooking spray. 2) Arrange asparagus on baking sheet and ...

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