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picture of recipeChicken and Avocado Lettuce Wraps
chicken breast,    coriander leaf,    avocado,    lime,    spring onion,    tomato,    lettuce,    tortilla chips,    sour cream
Sturdy romaine lettuce hearts hold a hearty filling of seared chicken, avocado, and tortilla chips for a fresh take on taco salad.
Heat a grill pan coated with nonstick cooking spray over medium-high ...


picture of recipeSpicy Tuna Avocado Wrap Recipe
red pepper,    avocado,    tomato,    lettuce,    tuna,    salsa,    tortilla
If you are looking for a healthy, light, quick idea for lunch, dinner or even a snack, this is it! Enjoy!
Place tortilla on a plate.   Top with tuna, lettuce, avocado, red pepper and tomato. Add salsa ...


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picture of recipeTaco Avocado Wraps Recipe - Food.com
green chili,    avocado,    olive,    spring onion,    tomato,    taco seasoning,    cream cheese,    tortilla,    sour cream
Tip: Serve it for lunch, as a snack or paired with refried beans for dinner,
Serving Size: 1 (363) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 693.8   Calories from Fat 441 g 6...


picture of recipeAvocado Turkey Wraps Recipe - Food.com
coriander leaf,    jalapeno,    avocado,    tomato,    turkey,    mayonnaise,    cheddar cheese,    tortilla
These are perfect for brown-bag lunches.
Serving Size: 1 (205) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 170.1   Calories from Fat 87 g 51 %   Total Fat 9.7 g 14 %   Saturated ...


picture of recipeAvocado Tuna Salad Wraps Recipe | SparkRecipes
pitta bread,    parsley,    avocado,    onion,    tomato,    tuna,    apple cider vinegar,    lemon juice
A mayo-free twist on a tuna sandwich!
Combine ingredients in a bowl and blend thoroughly with a fork. Fill each pita half with a 1/4 of the tuna mixture. Makes 4 servings   Share on Facebook Share on P...


picture of recipechicken avocado wrap Recipe | SparkRecipes
chicken breast,    avocado,    cheese,    tortilla
chicken avocado tortilla
cut Number of Servings: 1   Recipe submitted by SparkPeople user LILA30S.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   TA...


picture of recipeAsparagus and Avocado Wraps Recipe - Food.com
red onion,    brown rice,    coriander leaf,    avocado,    garlic,    asparagus,    tortilla,    lime juice,    yogurt (plain)
Although avocados are high in fat, 3/4 of their fat calories come from monounsaturated fat, which is the type that may help protect against coronary artery disease. They also have 3x as much potassium...


picture of recipeChicken Wraps with Avocado Salsa Recipe | SparkRecipes
chicken breast,    red onion,    hot sauce,    pepper,    coriander leaf,    green chili,    dried onion,    avocado,    lettuce,    salt,    salsa,    lime juice
Easy, delicious and healthy Chicken Wraps with Avocado Salsa recipe from SparkRecipes. See our top-rated recipes for Chicken Wraps with Avocado Salsa.
1. Spray the inside of the slow cooker with cooki...


picture of recipeBacon Avocado Wraps Recipe - Food.com
chipotle,    avocado,    tomato,    lettuce,    bacon,    mayonnaise,    tortilla,    sour cream
A variety of flavored flour tortillas are now available and would add nice variation to this recipe.
Serving Size: 1 (244) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 511.5   C...


picture of recipeTurkey And Avocado Wrap Recipe
chili dried/powder,    dried garlic,    basil,    avocado,    tomato,    cucumber,    lettuce,    turkey,    cream cheese,    tortilla
This wrap is a light and tasty low cal lunch or snack.
In a small bowl mash avocado. Add cream cheese and chili powder and mix well. Spread 1/4 of avocado mix on tortilla. Add about 3 ounces of turkey...


picture of recipePaleo Chicken and Avocado Lettuce Wraps
chicken breast,    chipotle,    lemon peel,    olive oil,    cashew,    pepper,    coriander leaf,    avocado,    lime,    spring onion,    garlic,    tomato,    lettuce,    salt,    lemon juice,    water
This Paleo chicken recipe makes a delicious, nutritious lunchtime treat. A few simple swaps, like cashew cream for sour cream and romaine lettuce for tortillas, keeps this easy recipe Paleo.
Using the...


picture of recipeChicken, Bacon, and Avocado Lettuce Wraps Recipe | SparkRecipes
chicken breast,    pepper,    avocado,    lettuce,    bacon,    salt,    lime juice
Easy, delicious and healthy Chicken, Bacon, and Avocado Lettuce Wraps recipe from SparkRecipes. See our top-rated recipes for Chicken, Bacon, and Avocado Lettuce Wraps.
Please see full instructions wi...


picture of recipeAvocado Turkey Wraps Recipe: How to Make It
coriander leaf,    jalapeno,    avocado,    tomato,    turkey,    mayonnaise,    cheddar cheese,    tortilla
These delicious sandwiches, prepared by our Test Kitchen, are perfect for brown-bag lunches. With sliced turkey avocado and cheese, they'll add extra flavor to noontime meals. TIP: If you like, su...


picture of recipeEgg & Avocado Pancake Breakfast Wraps Recipe | EatingWell
bicarbonate of soda,    olive oil,    pepper,    jalapeno,    avocado,    wholewheat flour,    eggs,    salt,    salsa,    pico de gallo,    milk
Part crepe, part pancake, this easy breakfast wrap is filled with healthy morning favorites. Scrambled eggs, avocado and salsa are all rolled up inside the pancake to give you a neat grab-and-go break...


picture of recipeBacon Avocado Wraps Recipe: How to Make It
chipotle,    avocado,    tomato,    lettuce,    bacon,    mayonnaise,    tortilla,    sour cream
Spice up your lunch routine with this delicious bacon avocado wrap. You can make it the night before to save time in the morning. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
In a small bow...


picture of recipeAvocado Wheat Wraps Recipe | SparkRecipes
feta cheese,    wheat,    avocado,    lemon,    turkey,    salsa,    meat
Sliced avocado will stay fresh if you squirt with lemon juice and place in airtight zip lock. High in Potassium, Fiber and Selenium
Place one whole wheat tortilla down and layer thin sliced turkey the...


picture of recipeAvocado Tomato Wraps Recipe | SparkRecipes
butter,    colby cheese,    pepper,    parsley,    dried garlic,    avocado,    tomato,    lettuce,    mustard,    mayonnaise,    cheese,    tortilla
I concocted this when I didn't have the right bread to follow the original recipe. This is my own recipe, the only thing I was able to take from the book was tomato and avocado. The rest I threw t...


picture of recipeAvocado-Lime Tuna Wraps Recipe - Food.com
avocado,    spring onion,    lettuce,    tuna,    salsa,    monterey jack cheese,    cheddar cheese,    tortilla,    lime juice
To secure filled wraps, tear strips of waxed or parchment paper, fold them lengthwise, then gently tie up each one. You could also spear with a toothpick.
Serving Size: 1 (210) g   Servings Per Recipe...


picture of recipeCashew Chicken Avocado Wraps Recipe - Food.com
chicken,    chili paste,    cashew,    basil,    avocado,    garlic,    lettuce,    mayonnaise,    tortilla,    lime juice
Southern Living. Haven't made these yet, so am guessing at prep time.
Serving Size: 1 (362) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 690.7   Calories from Fat 381 g 55 %...


picture of recipeBeef & Avocado Wraps Recipe - Food.com
chili dried/powder,    cumin,    avocado,    garlic,    tomato,    lettuce,    beef,    monterey jack cheese,    cream cheese,    tortilla
I found this recipe on another web site when I was looking to use up some cooked beef I had. You can serve this one cold but I prefer to heat them to melt the cheese and blend the flavours better.
Ser...


picture of recipeEgg and Avocado Wraps (Weight Watchers) Recipe - Food.com
chili dried/powder,    egg substitute,    black beans,    avocado,    lime,    salsa,    tortilla
4 points plus/serving
Serving Size: 1 (228) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 353.4   Calories from Fat 84 g 24 %   Total Fat 9.4 g 14 %   Saturated Fat 1.9 g 9 %   Cho...


picture of recipeShrimp, Avocado & Feta Wrap Recipe | EatingWell
feta cheese,    avocado,    spring onion,    tomato,    shrimp,    tortilla,    lime juice
This easy wrap makes a great healthy lunch to pack for work. Buy cooked shrimp in the seafood department at most supermarkets and grocery stores, or check the freezer section for tailed and deveined s...


picture of recipeSpicy chicken & avocado wraps recipe | BBC Good Food
chicken breast,    red pepper,    chili dried/powder,    olive oil,    coriander,    avocado,    lime,    garlic
Pan-fry lean chicken breast with lime, chilli and garlic, then pile onto seeded tortilla wraps. Cool before assembling if packing for lunch
STEP 1   Mix the chicken with the lime juice, chilli powder a...


picture of recipeChicken Avocado Bacon Wrap Recipe - Food.com
chicken,    pepper,    coriander leaf,    cumin,    dried garlic,    avocado,    spring onion,    tomato,    lettuce,    bacon,    salt,    mayonnaise,    monterey jack cheese,    tortilla,    lime juice,    sour cream
I had some leftover chicken and came up with this with other ingredients I almost always have on hand. It is a favorite lunch of mine now. Cook time is actually chill time.
Serving Size: 1 (194) g   Se...


picture of recipeLentil and Avocado Lettuce Wrap - Vegetarian Society
olive oil,    coconut oil,    turmeric,    ginger root,    lentil,    mango,    avocado,    carrot,    onion,    garlic,    lettuce,    tahini,    lime juice,    yogurt (plain)
Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone.
Heat the coconut oil in a small pan over a medium heat and add the oni...


picture of recipeTuna Avocado Rice Wraps Recipe | SparkRecipes
dill pickle,    avocado,    tuna,    rice
Low fat and high protein... avocado is a great substitute for mayo!
Mix tuna and avocado until creamy (divide into 5 servings)   Cut pickles into thin spears (divide into 5 servings)   Soak one rice wra...


picture of recipeAvocado Turkey Wrap Recipe - Food.com
turkey breast,    alfalfa,    avocado,    tomato,    mustard,    tortilla
Healthy lunch item
Serving Size: 1 (342) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 468.5   Calories from Fat 222 g 47 %   Total Fat 24.7 g 37 %   Saturated Fat 4.2 g 20 %   Chol...


picture of recipeAvocado Chickpea Wrap Recipe - Food.com
wheat,    chickpea,    avocado,    carrot,    cucumber
Something I created, its easy to whip together once you have the avocado and chickpea mixture made.
Serving Size: 1 (290) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 264.4   Ca...


picture of recipeSmoked Salmon and Avocado Wraps Recipe - Food.com
smoked salmon,    pepper,    dill,    watercress,    avocado,    lime,    garden rocket,    lettuce,    tortilla,    yogurt (plain)
I saw a picture of this in a magazine and was hooked, before even trying the dish. The pink of the salmon and the green lettuce and avocado look so pretty together and the flavours are just right. Thi...


picture of recipeHam, Swiss & Avocado Wrap Recipe - Food.com
swiss cheese,    avocado,    ham,    tortilla
Another Grab and Go Sandwich.
Serving Size: 1 (193) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 541.5   Calories from Fat 317 g 59 %   Total Fat 35.2 g 54 %   Saturated Fat 15.3 ...


picture of recipeBlack Bean and Avocado Wrap Recipe - Food.com
black beans,    coriander,    cumin,    avocado,    tomato,    spinach,    salsa,    cheddar cheese,    tortilla
This makes a great lunch or light supper and doesn't take long at all to throw together.
Serving Size: 1 (280) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 438   Calories fr...


picture of recipeCreamy Avocado & White Bean Wrap Recipe | SparkRecipes
white bean,    red cabbage,    red onion,    chili dried/powder,    canola oil,    coriander leaf,    avocado,    carrot,    apple cider vinegar,    salt,    cheddar cheese,    tortilla
http://www.eatingwell.com/recipes/avocado_bean_wrap.html?utm_source=YahooBlog_Brierley_MealPLans_080309
Serves 4 1. Whisk vinegar, oil, chipotle chile and salt in a medium bowl. Add cabbage, carrot an...


picture of recipeAvocado Ranch Chicken Salad Wrap - Spend With Pennies
chicken,    ranch dressing,    pepper,    parsley,    dill,    avocado,    celery,    tomato,    lettuce,    salt,    lemon juice,    yogurt (plain)
This easy Avocado Ranch Chicken Salad is loaded with flavor (contains no mayonnaise) for a deliciously lighter version for a low cal lunch or light dinner!
Place avocado and lemon juice in a bowl. Mas...


picture of recipeCreamy Avocado & White Bean Wrap Recipe | EatingWell
white bean,    red cabbage,    adobo,    red onion,    chipotle,    canola oil,    wheat,    coriander leaf,    avocado,    carrot,    apple cider vinegar,    salt,    cheddar cheese,    tortilla
White beans mashed with ripe avocado and blended with sharp Cheddar and onion makes an incredibly rich, flavorful filling for this wrap. The tangy, spicy slaw adds crunch. A pinch (or more) of ground ...


picture of recipeTurkey Avocado Wrap Recipe | SparkRecipes
feta cheese,    sesame seed,    avocado,    turkey,    tortilla,    meat
Non-traditional healthy lunch choice
Makes one wrap. Spread out tortilla and place one serving of sliced turkey meat on the middle of tortilla horizontally. Sprinkle around 1 ounce of feta cheese on m...


picture of recipeStrawberry and Avocado Collards Wraps Recipe | SparkRecipes
collard greens,    red pepper,    avocado,    strawberry,    tomato,    cucumber,    spinach
Easy, delicious and healthy Strawberry and Avocado Collards Wraps recipe from SparkRecipes. See our top-rated recipes for Strawberry and Avocado Collards Wraps.
Serving Size: 3 servings Number of Serv...


picture of recipeSea Avocado Wrap Recipe | SparkRecipes
parsley,    avocado,    nori,    nutritional yeast
Easy, delicious and healthy Sea Avocado Wrap recipe from SparkRecipes. See our top-rated recipes for Sea Avocado Wrap.
Serving Size: 1 large wrap   Share on Facebook Share on Pinterest Share by Email M...


picture of recipeCoop avocado wrap Recipe | SparkRecipes
red cabbage,    hot sauce,    salad,    avocado,    carrot,    cucumber,    fruit,    lettuce
Coop avocado wrap. No chicken.
Raw shred wrap Serving Size: 2 wraps Number of Servings: 1   Recipe submitted by SparkPeople user STEVENBAKER23.   Share on Facebook Share on Pinterest Share by Email Mor...


picture of recipeChicken Avocado Wraps | Community Recipes | Nigella's Recipes | Nigella Lawson
chicken breast,    red onion,    yellow/orange bell pepper,    yellow/orange pepper,    sunflower oil,    oil,    avocado,    bacon,    cajun seasoning,    tortilla,    creme freche
Chicken Avocado Wraps is a community recipe submitted by Glitters and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe.   Toss the chicken in the seasonin...


picture of recipeChicken and Avocado Wrap Recipe | Real Simple
chicken breast,    coriander leaf,    avocado,    salsa,    tortilla chips,    tortilla
These simple chicken and avocado wraps have just 5 ingredients and take only 5 minutes.
Instructions Checklist   Step 1   In a bowl, combine the chicken, avocado, salsa, and cilantro. Wrap in flour tort...





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