Baked Fresh Sardines Recipe by Meal.Mates | ifood.tv olive oil,    pepper,    parsley,    oregano,    lemon,    sardine,    salt,    bread crumbs,    white wine Slit sardines down the belly and remove intestines. Rinse under gently running water, pat dry with paper towels. Squeeze juice from 1/2lemon; cut other 1/2 into thin slices. Lay herbs and lemon slices...

Baked Trout With Sardine Filling Recipe by admin | ifood.tv egg yolks,    pepper,    trout,    sardine,    bacon,    salt,    white wine,    lemon juice,    cream,    flour Bone and clean the trout.   Mash the sardines and blend in the flour and add the wine or lemon juice and the cream.   Season with salt and pepper and fill the fish and sew up.   Lay the fish on strips of...

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