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Recipe Categories: appetizer,main,side
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picture of recipeBanana Tofu Smoothie Recipe - Food.com
banana,    strawberry,    tofu,    milk,    yogurt (plain),    ice
Another smoothie recipe from the cooking class.Variations: Try using powdered milk. Use different types of fruits or flavored yogurts. Add honey or vanilla for flavor.
Serving Size: 1 (1088) g   Servin...


picture of recipeStrawberry Banana Tofu Smoothie Recipe - Food.com
soy protein powder,    banana,    strawberry,    soft tofu,    white grape juice
My mother and I came up with this--it's a bastardized version of several smoothie recipes we tried. This one worked best and tastes best!
Serving Size: 1 (482) g   Servings Per Recipe: 1   AMT. PER ...


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picture of recipeBanana/Strawberry smoothie (tofu) Recipe | SparkRecipes
sweetener,    vanilla extract,    flax seed/linseed,    banana,    strawberry,    soft tofu,    yogurt (plain)
This smoothie tastes great! You can leave the flax seed out and loose some of the fat, but you also loose the dietary fiber it provides as well. This smoothie also packs a great protien boost and I...


picture of recipeHoney Banana Tofu Smoothie Recipe | SparkRecipes
banana,    soft tofu,    honey,    almond essence,    ice
Easy, delicious and healthy Honey Banana Tofu Smoothie recipe from SparkRecipes. See our top-rated recipes for Honey Banana Tofu Smoothie.
Makes about 12 oz.* Blend all of the ingredients in a blender...


picture of recipeTofu choco-banana smoothie Recipe | SparkRecipes
oatmeal,    banana,    peanut butter,    soft tofu,    honey,    cocoa powder,    milk
Easy, delicious and healthy Tofu choco-banana smoothie recipe from SparkRecipes. See our top-rated recipes for Tofu choco-banana smoothie.
Mix all ingredients except banana in blender until smooth. Ad...


picture of recipeOrange-Banana-Blueberry Tofu Smoothie Recipe | SparkRecipes
banana,    blueberry,    soft tofu,    orange juice,    ice
The perfect way to get in your carbs and protein in a delicious, healthy shake!
Makes 1 8oz. drink* 1. Place all of the ingredients in a blender. 2. Blend/Frappe, depending on your blender, until you ...


picture of recipeBanana-berry tofu smoothie 113C Recipe | SparkRecipes
banana,    blueberry,    soft tofu,    apple juice
sweet and delicious thick berry smoothie
add ingredients to blender and wizz for 2mins, pour into cups and enjoy :P mmmmmmmmm Serving Size: makes 6x 1C servings Number of Servings: 6   Recipe submitted...


picture of recipeMamaRuby's Banana Strawberry Tofu Smoothie Recipe | SparkRecipes
banana,    strawberry,    soft tofu,    mango juice,    milk,    yogurt (plain),    ice
Great breakfast or a snack
Put everything in blender, blend until smooth, enjoy!!! Number of Servings: 2   Recipe submitted by SparkPeople user MAMARUBY.   Share on Facebook Share on Pinterest Share by ...


picture of recipestrawberry banana tofu smoothies Recipe | SparkRecipes
banana,    strawberry,    soft tofu
mmmm good smoothie
mix and blend. Enjoy! Number of Servings: 3   Recipe submitted by SparkPeople user LORITHEQUEEN.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on T...


picture of recipeTofu grapefruit banana berries coffee smoothie w/ flax Recipe | SparkRecipes
banana,    grapefruit,    strawberry,    blueberry,    firm tofu,    coffee
Easy, delicious and healthy Tofu grapefruit banana berries coffee smoothie w/ flax recipe from SparkRecipes. See our top-rated recipes for Tofu grapefruit banana berries coffee smoothie w/ flax.
Numbe...


picture of recipePeanut butter, chocolate chip, banana tofu smoothie Recipe | SparkRecipes
banana,    peanut butter,    soft tofu,    chocolate,    milk
Easy, delicious and healthy Peanut butter, chocolate chip, banana tofu smoothie recipe from SparkRecipes. See our top-rated recipes for Peanut butter, chocolate chip, banana tofu smoothie.
Place milk,...


picture of recipeSoy Blueberry-Bananna-Tofu Smoothie Recipe | SparkRecipes
soy protein powder,    kiwifruit,    blueberry,    tofu,    soy milk
Protien packed tasty Smoothie
Add all ingredients into the blender and blend until smooth. Drink and enjoy. Add more or less as your taste desires. Yum! Makes approx 3 cups/servings Number of Servings...





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