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picture of recipeCaribbean Bananas Recipe - Food.com
butter,    allspice,    banana,    vegetable fat spread,    brown sugar,    light rum,    lemon juice
this is a family recipe ,it is very easy to prepare.
Serving Size: 1 (169) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 309.4   Calories from Fat 105 g 34 %   Total Fat 11.8 g 18...


picture of recipeCaribbean Bananas Recipe - Food.com
cloves,    cinnamon,    banana,    vegetable fat spread,    brown sugar,    lemon juice
For an Indulgent Treat without all the fat, serve with a scoop of vanilla fat-free ice cream or yogurt!
Serving Size: 1 (129) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 157.6...


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picture of recipe(Desserts) Caribbean Bananas-Pineapple Flambe Recipe | SparkRecipes
cinnamon,    banana,    pineapple,    brown sugar,    rum,    lemon juice,    ghee
Easy, delicious and healthy (Desserts) Caribbean Bananas-Pineapple Flambe recipe from SparkRecipes. See our top-rated recipes for (Desserts) Caribbean Bananas-Pineapple Flambe.
Combine the first 3 ing...


picture of recipeCaribbean Baked Bananas Recipe - Food.com
cornstarch,    cinnamon,    allspice,    banana,    orange,    honey,    brown sugar,    dark rum,    orange juice
This fruity, boozy dessert can easily be made on the BBQ once the bananas are wrapped in foil.
Serving Size: 1 (258) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 245   Calories ...


picture of recipeCaribbean banana bread | Banana bread recipe | SBS Food
bicarbonate of soda,    oil,    peanut,    ginger root,    cloves,    cinnamon,    banana,    sweet potato,    eggs,    baking powder,    demerara,    sugar,    rum,    buttermilk,    flour
Preheat the oven to 170 C.   Cook the sweet potato in a steamer over boiling water for 15 minutes or until very tender. Cool to room temperature then, using a potato masher, mash the sweet potato until...


picture of recipeCaribbean Chicken with Pineapple And Bananas Recipe | CDKitchen.com
chicken,    red bell pepper,    chicken stock,    curry powder,    pepper,    banana,    pineapple,    orange,    salt
A recipe for Caribbean Chicken with Pineapple And Bananas made with chicken, red bell pepper, curry powder, chicken stock, salt and fresh ground black
Put the chicken portions in a casserole dish with...


picture of recipeChicken with Banana Curry Sauce - Caribbean Recipes
butter,    chicken breast,    curry powder,    pepper,    parsley,    mustard powder,    coriander seed,    banana,    lime,    salt,    lime juice,    water
Caribbean curries often have a mild sweetness, usually from fruit. The banana flavor here is very subtle; you needn’t worry about your dinner tasting like dessert.
Heat the oven to 450 F. In a f...


picture of recipeCaribbean Banana Lime Bread Recipe - Food.com
butter,    ginger root,    banana,    coconut,    eggs,    salt,    baking powder,    brown sugar,    icing,    rum,    lime juice,    yogurt (plain),    flour
I have no idea where I got this recipe, but it has been in my files for awhile now and it looks YUMMY! I plan to try it soon.
Serving Size: 1 (1265) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY...


picture of recipeCaribbean Banana Bread Recipe - Baking.Food.com
butter,    bicarbonate of soda,    pecan,    vanilla,    banana,    coconut,    eggs,    salt,    baking powder,    cream cheese,    brown sugar,    sugar,    rum flavoring,    dark rum,    lime juice,    milk,    flour
Found this on-line at recipeisland.com/caribbean recipes and am posting it for ZWT. It sounds delicious and more like a dessert. I am not a fan of coconut, so would leave that out!!
Serving Size: 1 (8...


picture of recipeCaribbean Banana Jam Recipe - Food.com
vanilla pod,    banana,    salt,    sugar,    banana liqueur,    orange juice,    lime juice
This is a neat jam recipe!
Serving Size: 1 (1101) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 886   Calories from Fat 10 g 1 %   Total Fat 1.2 g 1 %   Saturated Fat 0.3 g 1 %   Ch...


picture of recipeCaribbean Banana Treat! Recipe - Food.com
evaporated milk,    orange peel,    walnut,    pecan,    pine nut,    almond,    ginger root,    banana,    lemon,    eggs,    vegetable fat spread,    brown sugar,    pineapple juice,    orange juice,    lemon juice,    water
A taste of the Caribbean in your own kitchen! Try this for a tasty treat!
Serving Size: 1 (189) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 376.1   Calories from Fat 217 g 58 %...


picture of recipeCaribbean Banana Dessert Recipe - Food.com
soya margarine,    egg substitute,    orange peel,    banana,    lemon,    bread crumbs,    brown sugar,    pineapple juice,    orange juice,    lemon juice,    soy milk,    water
Try Caribbean Banana Dessert from Food.com. - 25461
Serving Size: 1 (182) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 250.4   Calories from Fat 52 g 21 %   Total Fat 5.9 g 9 %   ...


picture of recipeCaribbean Banana Mango Smoothie Recipe - Healthy.Food.com
banana,    mango,    coconut milk,    honey,    apple juice,    ice
A great summertime drink. Cook time includes chill time.
Serving Size: 1 (336) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 169.3   Calories from Fat 5 g 3 %   Total Fat 0.6 g 0 ...


picture of recipeBanana Curry (Bermuda, Caribbean) Recipe - Food.com
butter,    curry powder,    banana,    coconut milk,    raisin,    apple,    onion,    eggs,    salt,    water,    flour
From *The Essential Caribbean Cookbook* edited by Heather Thomas, I found this unique recipe intriguing but admit its combo of sweet & savory flavors gave it a bit of an identity crisis for me. Si...


picture of recipeEggless Caribbean Banana Bread Recipe - Food.com
butter,    lime peel,    bicarbonate of soda,    nutmeg,    banana,    coconut,    white vinegar,    salt,    demerara,    brown sugar,    sugar,    dark rum,    flour
Another great recipe from Orangette.blogspot.com. Blogger Molly adapted this recipe from the book, HomeBaking: The Artful Mix of Flour and Tradition around the World. My addition/modification is the a...


picture of recipeCaribbean Bananas Recipe by Global.Potpourri | ifood.tv
butter,    allspice,    banana,    vegetable fat spread,    brown sugar,    light rum,    lemon juice
Place margarine in baking dish; rotate dish to coat bottom.   Cut bananas crosswise into halves; cut each half lengthwise into halves.   Place cut sides down in baking dish.   Mix brown sugar, lemon juic...


picture of recipeCaribbean Bananas Flamba & Pineapple Curd over Frozen Yogurt Recipe | MyRecipes
butter,    cinnamon,    banana,    pineapple,    brown sugar,    sugar,    dark rum,    lime juice,    vanilla yogurt
Make the curd and freeze scoops of frozen yogurt in advance; sauté bananas just before serving.
Instructions Checklist   Step 1   Combine the first 3 ingredients in a medium bowl.   Advertisement   S...


picture of recipeBananas Caribbean Recipe by Western.Chefs | ifood.tv
butter,    nutmeg,    cinnamon,    banana,    brown sugar,    sherry,    light rum,    orange juice
Banana Caribbean is simply irresistible. Try this amazingly delicious Banana Caribbean I am sure you will always tempt to prepare this for every party!
1. Preheat the oven to hot (450 F.).   2. Peel th...


picture of recipeCaribbean Chicken & Pineapple Kebabs with Banana Salad Recipe | EatingWell
chicken thigh,    sweet onion,    red onion,    lime peel,    curry powder,    nutmeg,    mint,    ginger root,    coriander seed,    coriander leaf,    jalapeno,    cayenne pepper,    cinnamon,    allspice,    banana,    pineapple,    spring onion,    garlic,    mustard,    worcestershire sauce,    soy sauce,    salt,    molasses,    brown sugar,    dark rum,    pineapple juice,    lime juice,    yogurt (plain)
A Caribbean-inspired marinade for these chicken-and-pineapple kebabs is flavored with pineapple juice, soy sauce, plenty of spices and spiked with rum. It's moderately spicy from the use of jalape...


picture of recipeCaribbean Mahimahi with Banana Chutney Recipe | MyRecipes
red bean,    mango chutney,    brown rice,    olive oil,    thyme,    coriander leaf,    cayenne pepper,    allspice,    banana,    coconut,    spring onion,    salt,    water
Learn how to make Caribbean Mahimahi with Banana Chutney. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Preheat oven to 425i?1.   Adverti...


picture of recipeCaribbean Mahi Mahi with Banana Chutney Recipe | MyRecipes
red bean,    mango chutney,    brown rice,    olive oil,    thyme,    coriander leaf,    cayenne pepper,    allspice,    banana,    coconut,    spring onion,    mahi mahi,    salt,    water
Nearly every metabolism booster on The CarbLovers Diet is included in this recipe, with three Resistant Starch stars: brown rice, banana, and beans.
Instructions Checklist   Step 1   Preheat broiler.   A...


picture of recipeCaribbean Pork Chops With Banana and Coconut Milk Recipe - Food.com
pork loin,    oil,    ginger root,    cayenne pepper,    banana,    coconut milk,    garlic,    relish/chutney,    lime juice,    water
From Favorite Brand Name Recipes Cookbook. Just reading this is making me hungry! Nice to serve on top of a bed of rice or shredded lettuce.
Serving Size: 1 (461) g   Servings Per Recipe: 2   AMT. PER S...





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