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picture of recipeSpring Barley Risotto Recipe
vegetable stock,    olive oil,    barley,    pepper,    mint,    peas,    leek,    asparagus,    salt,    parmesan cheese,    white wine,    water
A healthier alternative to the more traditional arborio risotto rice, barley adds iron and fiber to this dish.
In a large saucepan, heat oil over medium. Add barley and leeks; cook until beginning to ...


picture of recipeBarley Mushroom Risotto Recipe | SparkRecipes
chicken stock,    barley,    peas,    mushrooms,    garlic,    parmesan cheese,    milk
Risotto that doesn't require constant vigilence!
Coat a large nonstick skillet with butter flavored cooking spray and preheat over medium high heat. Add the mushrooms and garlic and stir fry for 2...


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picture of recipebarley risotto Recipe - Food.com
romano cheese,    vegetable stock,    olive oil,    barley,    pepper,    peas,    mushrooms,    onion,    garlic,    tomato,    salt,    white wine
this is a great way to use up extra veggies, and a nice change from rice. serve with a roast, or as part of a vegetarian meal. it's also easily doubled
Serving Size: 1 (205) g   Servings Per Recipe...


picture of recipeMushroom Barley Risotto Recipe | SparkRecipes
blue cheese,    vegetable stock,    olive oil,    barley,    thyme,    mushrooms,    onion,    salt,    water
This is a great fall recipe and a nice alternative to arborio. It makes 4 as a side or 2 as a main. It is quite filling though.
Combine the stock and water in a pot and heat. It doesn't need to bo...


picture of recipeBarley Risotto Recipe | Real Simple
red chicory,    vegetable stock,    olive oil,    barley,    hazelnut,    parsley,    onion,    garlic,    balsamic vinegar,    salt,    parmesan cheese,    white wine
This creamy and luscious risotto dinner is pretty enough to be served in a restaurant, and hearty risotto to please vegetarians and meat-lovers alike. Get the recipe for Barley Risotto and Purple Slaw...


picture of recipeMushroom-Barley Risotto Recipe | MyRecipes
porcini mushroom,    vegetable stock,    barley,    thyme,    pepper,    parsley,    mushrooms,    leek,    salt
Learn how to make Mushroom-Barley Risotto. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   In a bowl, mix porcinis and 1 cup boiling water...


picture of recipeBarley Risotto with Marinated Feta
butter,    feta cheese,    passata,    chili dried/powder,    lemon peel,    vegetable stock,    olive oil,    barley,    thyme,    paprika,    oregano,    caraway,    bay leaf,    shallot,    garlic,    celery,    tomato,    salt
From Ottolenghi's recipe book Jerusalem, this risotto features pearl barley instead of traditional rice. The colourful dish would be great as a vegetarian main.
Rinse the pearl barley well under c...


picture of recipeMushroom and Barley Risotto Recipe | MyRecipes
pecorino romano cheese,    porcini mushroom,    chicken stock,    olive oil,    barley,    parsley,    crimini mushroom,    onion,    garlic,    salt,    brandy,    water
Instructions Checklist   Step 1   Combine 2 cups boiling water and porcini mushrooms; let stand 20 minutes. Drain mushrooms through a sieve over a bowl, reserving liquid. Finely chop mushrooms.   Adverti...


picture of recipeBarley Asparagus Risotto Recipe - Food.com
vegetable stock,    olive oil,    barley,    pepper,    onion,    garlic,    asparagus,    garden rocket,    salt,    white wine
Yum! Healthy, delicious and guilt free. Plus a good reason to open a bottle of white wine!
Serving Size: 1 (280) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 283.1   Calories fr...


picture of recipeBarley and Butternut Risotto Recipe | MyRecipes
chicken stock,    olive oil,    cooking spray,    barley,    sage,    pepper,    butternut squash,    onion,    garlic,    salt,    parmesan cheese,    water
Serve with garlicky broccoli: Toss 4 cups broccoli florets with 3 minced garlic cloves and 2 teaspoons olive oil. Spread evenly on a baking sheet; roast at 400 degrees for 12 minutes.
Instructions Che...


picture of recipeChicken Curry Barley Risotto Recipe | SparkRecipes
chicken breast,    red bell pepper,    beef stock,    olive oil,    barley,    curry powder,    mushrooms,    carrot,    onion,    garlic
Large flat pan heated on the stove. Olive oil added followed by onion, mushroom and carrot. Sauta for a few minutes then add garlic and pearled barley. Add a couple cups of broth and cook down. Slowly...


picture of recipePork with Butternut Squash Barley Risotto
pork loin,    vegetable stock,    olive oil,    barley,    thyme,    pepper,    oregano,    basil,    butternut squash,    garlic,    salt,    stock or broth
This whole grain risotto includes nutty barley instead of rice, giving each serving a heart-healthy dose of fiber. It has plenty of flavor from cubed squash and pork tenderloin, so your family won...


picture of recipeButternut Squash Barley Risotto Recipe | SparkRecipes
butter,    vegetable stock,    barley,    thyme,    pepper,    parsley,    butternut squash,    shallot,    salt,    parmesan cheese,    vegetable fat spread,    water
Vegetarian slow cooker risotto. Comfort food for chilly fall nights. (vegans can sub soy alternatives for margarine and cheese)
1) In a large skillet, melt 1 tablespoon margarine on medium heat. Add ...


picture of recipeThai Chicken Barley Risotto Recipe | MyRecipes
chicken breast,    red bell pepper,    snap/snow peas,    curry paste,    chicken stock,    sesame seed oil,    barley,    peanut,    pepper,    lemongrass,    ginger root,    coriander leaf,    jalapeno,    coconut milk,    spring onion,    garlic,    soy sauce,    salt,    rice vinegar,    brown sugar,    lime juice,    water
Instead of using Arborio rice to make risotto, use high-fiber pearl barley instead. The Thai flavor comes from cilantro, lemongrass, ginger, and red curry paste, and the protein comes from the lean ch...


picture of recipeMushroom Barley Risotto Recipe - Food.com
vegetable stock,    chicken stock,    olive oil,    barley,    pepper,    basil,    portobello mushroom,    button mushroom/champignon,    shallot,    onion,    salt,    parmesan cheese,    white wine
I found this on a package of fresh baby bella mushrooms, originally from Bob Greene's The Best Life Diet. I have not tried this, but it looks yummy and healthy!
Serving Size: 1 (375) g   Servings P...


picture of recipeBarley Risotto with Fennel Recipe | EatingWell
black olive,    brown rice,    lemon peel,    chicken stock,    oil,    barley,    pepper,    fennel seeds,    carrot,    shallot,    garlic,    fennel,    green beans,    parmesan cheese,    white wine,    water
This convenient alternative to traditional stovetop risotto uses healthy, fiber-rich whole grains--either barley or brown rice--seasoned with Parmesan cheese, lemon zest and oil-cured olives. The gent...


picture of recipeBarley Risotto with Garlicky Mushrooms Recipe
beef stock,    olive oil,    barley,    thyme,    pepper,    chives,    oyster mushroom,    shallot,    garlic,    salt,    parmesan cheese,    white wine,    water
Chef Naomi Pomeroy uses barley to make her hearty version of risotto, packed with sauteed oyster mushrooms. The dish is substantial enough to be a main course for a lunch.
In a large, deep skillet, he...


picture of recipeBarley Risotto with Butternut Squash Recipe | EatingWell
chicken stock,    olive oil,    barley,    thyme,    pepper,    parsley,    butternut squash,    leek,    parmesan cheese,    water
Use your slow cooker to make this easy and delicious risotto recipe.
Instructions Checklist   Step 1   In a 3 1/2- or 4-quart slow cooker, stir together the broth, water, butternut squash, barley, leek,...


picture of recipeBarley Risotto Recipe: How to Make It
lemon peel,    chicken stock,    olive oil,    barley,    parsley,    onion,    garlic,    white wine,    water
Low in fat, but high in fiber, this delicious barley risotto puts a twist on the typical dish. With its nutty undertones, barley provides the perfect backdrop for lemon and parsley. —Taste of Ho...


picture of recipeWild Mushroom & Barley Risotto Recipe | EatingWell
butter,    vegetable stock,    chicken stock,    olive oil,    barley,    pepper,    mushrooms,    onion,    garlic,    garden rocket,    balsamic vinegar,    parmesan cheese,    red wine,    water
In this pungent mushroom risotto, we substitute fiber-rich barley for the more traditional arborio rice. Any combination of mushrooms will work; if you use shiitakes, remove the stems from the caps be...


picture of recipeBarley Risotto with Garlicky Mushrooms Recipe | MyRecipes
beef stock,    olive oil,    barley,    thyme,    pepper,    chives,    oyster mushroom,    shallot,    garlic,    salt,    parmesan cheese,    white wine,    water
Barley Risotto with Garlicky Mushrooms
Instructions Checklist   Step 1   In a large, deep skillet, heat the olive oil. Add the shallots and garlic and cook over moderately high heat, stirring constantly...


picture of recipeSaffron barley risotto - Recipes - delicious.com.au
butter,    red onion,    vegetable stock,    barley,    tarragon,    saffron,    cumin,    bay leaf,    mushrooms,    garlic,    white wine vinegar,    parmesan cheese,    sugar,    white wine,    ghee
On a trip to India, MasterChef winner Sashi Cheliah
1.   For the pickled onion, place sugar, vinegar, tarragon, bay leaves and 2/3 cup (165ml) water in a small saucepan. Bring to the boil over high hea...


picture of recipeSpring Barley Risotto Recipe | Martha Stewart
vegetable stock,    olive oil,    barley,    pepper,    mint,    peas,    leek,    asparagus,    salt,    parmesan cheese,    white wine,    water
A healthier alternative to the more traditional arborio risotto rice, barley adds iron and fiber to this fresh take on risotto. One cup of the green peas found in this dish offers more protein than a ...


picture of recipeBarley Pilaf / risotto Recipe - Food.com
onion soup mix,    oil,    barley,    mushrooms,    onion,    garlic,    salt,    vegetable fat spread,    white wine,    water
I had to make a barley dish for a community dinner (90 people) and did not want the typical bland, gluey, sticky barley. Looked at various recipes, and asked various people for recommendations, and th...


picture of recipeBarley Carrot Risotto Recipe - Food.com
olive oil,    barley,    thyme,    carrot,    onion,    garlic,    stock or broth,    water
This recipe is a modified Kraft recipe!
Serving Size: 1 (299) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 92   Calories from Fat 42 g 46 %   Total Fat 4.7 g 7 %   Saturated Fat 0...


picture of recipeMushroom Barley Risotto Recipe - Food.com
butter,    vegetable stock,    olive oil,    barley,    thyme,    parsley,    crimini mushroom,    onion,    garlic,    parmesan cheese
This homely, hearty dish is no faster than an Arborio risotto, but has the nutty chewiness of barley. Adapted from a recipe at Brown Eyed Baker. http://bit.ly/iV5BGp
Serving Size: 1 (202) g   Servings ...


picture of recipePearl Barley Risotto | Recipes Wiki | Fandom
butter oil,    olive oil,    barley,    thyme,    pepper,    parsley,    oregano,    bay leaf,    oyster mushroom,    onion,    garlic,    stock or broth,    wine,    lemon juice
Risotto can be made with pearl barley instead of Arborio rice. The advantages of using barley instead of rice are that it's cheaper and doesn't require so much stirring. The correct texture is...


picture of recipeSpring Barley Risotto Recipe | SparkRecipes
vegetable stock,    olive oil,    barley,    pepper,    mint,    peas,    leek,    asparagus,    salt,    parmesan cheese,    white wine,    water
From Martha Stewart
1. In a large saucepan, heat oil over medium. Add barley and leeks; cook until beginning to soften, 5 to 7 minutes. Add wine; cook until evaporated, about 5 minutes. Add 2 cups wat...


picture of recipeBarley, Butternut Squash, and Shiitake Risotto Recipe | MyRecipes
taleggio cheese,    red onion,    shiitake mushroom,    vegetable stock,    olive oil,    barley,    thyme,    pepper,    butternut squash,    garlic,    salt,    white wine
Like risotto in texture but not in cooking method, this one-dish meal's creaminess is underscored with the addition of Taleggio, a soft Italian cheese. You can substitute Brie if you like.
Instruc...


picture of recipeButternut Squash and Barley Risotto Recipe - Food.com
vegetable stock,    chicken stock,    olive oil,    barley,    sage,    pepper,    parsley,    butternut squash,    onion,    salt,    parmesan cheese
Typically, risottos are made of refined rice known as Aborio. By using barley instead, you get tons of heart healthy benefits! Barley is a cholesterol lowering soluble fibre. (recipe found on the hear...


picture of recipeBarley Risotto with Asparagus and Parmesan Recipe | MyRecipes
vegetable stock,    chicken stock,    olive oil,    barley,    pepper,    onion,    garlic,    asparagus,    salt,    parmesan cheese,    white wine
Learn how to make Barley Risotto with Asparagus and Parmesan. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Warm the broth in a small sa...


picture of recipeBarley Risotto with Eggplant and Tomatoes Recipe | MyRecipes
chicken stock,    goat's cheese,    olive oil,    barley,    pine nut,    pepper,    basil,    onion,    garlic,    tomato,    aubergine/eggplant,    salt,    white wine,    water
Learn how to make Barley Risotto with Eggplant and Tomatoes. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Preheat oven to 400 .   Advert...


picture of recipePearl Barley Risotto with Feta Cheese - Vegetarian Society
feta cheese,    passata,    vegetable stock,    olive oil,    barley,    paprika,    oregano,    caraway,    bay leaf,    lemon,    onion,    garlic,    celery,    tomato
Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone.
Heat 1 tbsp of olive oil in a thick-bottomed saucepan then add the cel...


picture of recipeMushroom Barley "Risotto" Recipe | SparkRecipes
vegetable stock,    olive oil,    barley,    thyme,    portobello mushroom,    onion,    garlic
Barley is a great replacement for starchy white rice in this very low cal side/dinner.
1. In a medium saucepan, bring the broth to a boil. Reduce the heat and simmer. 2. In a large nonstick saucepan, ...


picture of recipeAlmond Barley Risotto Recipe | SparkRecipes
butter,    beef stock,    barley,    almond,    parsley,    carrot,    spring onion,    onion,    celery
A healthy hearty rib sticker!
Brown onions, barley and almonds in butter until barley turns golden. Place into a casserole dish. Add parsley, green onions, carrots, celery, & broth. Bake uncovered...


picture of recipeAsparagus Barley Risotto Recipe | SparkRecipes
chicken stock,    olive oil,    barley,    pepper,    onion,    garlic,    asparagus,    salt,    parmesan cheese
This recipe is - surprisingly - from a free CostCo cookbook. My husband made a few tweaks (he halved almost eveything, left out the wine, etc) and it was terrific. Here are the directions and ingredie...


picture of recipeRisotto-Style Barley Recipe | SparkRecipes
vegetable stock,    olive oil,    barley,    thyme,    leek,    garlic,    salt,    sherry
Easy, delicious and healthy Risotto-Style Barley recipe from SparkRecipes. See our top-rated recipes for Risotto-Style Barley.
Saute the leek and garlic in the olive oil. Stir in the barley and toll t...


picture of recipeGrilled tuna on barley risotto
butter,    seafood stock,    olive oil,    barley,    pepper,    parsley,    lemongrass,    lemon,    carrot,    onion,    garlic,    tomato,    lobster,    tuna,    salt
1) Take the lobster meat out and dice up the meat. Put aside until required.   2) Bring the stock, carrots, onions and tomatoes to the boil and simmer for an hour.   3) Melt butter add garlic, onion and...


picture of recipeBarley Risotto Primavera Recipe | MyRecipes
yellow/orange bell pepper,    red bell pepper,    vegetable stock,    olive oil,    barley,    thyme,    pepper,    peas,    carrot,    onion,    garlic,    zucchini/courgette,    salt,    parmesan cheese,    white wine
Swapping the usual Arborio rice used in risotto for barley boosts fiber and Resistant Starch. Save prep time by batch-cooking the barley at the beginning of the week.Resistant Starch: 4.1g
Instruction...


picture of recipeThai Chicken Barley Risotto Recipe - Food.com
chicken breast,    red bell pepper,    snap/snow peas,    curry paste,    chicken stock,    sesame seed oil,    barley,    peanut,    pepper,    lemongrass,    ginger root,    coriander leaf,    jalapeno,    coconut milk,    spring onion,    garlic,    soy sauce,    salt,    rice vinegar,    brown sugar,    lime juice,    water
Serving Size: 1 (292) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 415.4   Calories from Fat 131 g 32 %   Total Fat 14.6 g 22 %   Saturated Fat 3.2 g 16 %   Cholesterol 88.2 mg 29 ...





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